Andre White

35 Flips | 8 Magazines | 12 Likes | @AndreWhite18h3 | Keep up with Andre White on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andre White”

21 Books Goodreads Users Are Damn Excited To Read This Fall

The books everyone's going to be talking about this season.<p>Each title on the list below has a 4.0-star or higher rating, so you know they've gotta be good.

6 Things I Prep on Sunday for a Week of Easy Vegetarian Meals

Working from home means that theoretically I <i>could</i> make all my meals from scratch whenever hunger strikes, but the reality is that I often stare at my …

Healthy Eating

32 Books That Will Make You a More Well-rounded Person

Do you aspire to be one of those people who knows at least a little bit about everything?<p>There's any easy way to do it: Read everything!<p>You can't …

Books

This Anti-Bloat High-Protein Smoothie Is Under 350 Calories

You want a light, delicious, and easy-to-whip-up breakfast that will satisfy your hunger for hours and won't leave you feeling bloated? Here it is! A simple, sweet, and creamy smoothie recipe that's loaded with tons of easy-to-digest ingredients that will hydrate you and improve digestion.<p>It's made …

Red meat can be healthy — when you eat it this way

Red meat has been demonized as not only harmful to our weight loss goals but also to our general health. In 2015, the World Health Organization called red meat a “probable carcinogenic,” and warned that a diet rich in it has been shown to contribute to colorectal, pancreatic and prostate cancers, …

10 Foods That Seem Healthy But Aren't

You try to eat well. You don’t skip meals. You keep sugar to a minimum. You understand the science behind carb cravings. You eat clean most of the …

Kendrick Lamar Drops New Track, Disses ‘Chump’ Donald Trump

"Tell 'em that God comin' and Russia need a replay button."<p>It’s safe to say that Kendrick Lamar is not digging President Donald Trump.<p>The rap superstar tears into the commander-in-chief on his new single “The Heart Part 4,” which he dropped late Thursday night.<p>“Donald Trump is a chump, know how we …

The Long and Short of Leg Training

Few body parts stymie a guy like legs. They’re big, they’re stubborn and they’re nausea-inducing. You squat yourself silly in the gym for a precious …

Trump to GOP critics of health-care bill: ‘I’m gonna come after you’

President Trump spent Tuesday selling the Republican health-care overhaul to skeptical House members, warning his party that failure would endanger his legislative agenda and their own political careers.<p>But more than two dozen GOP lawmakers remained firmly opposed to the legislation amid the …

Health Care

Neil Gorsuch on the issues

<b>(CNN) —</b> When President Donald Trump set out to choose a Supreme Court nominee, one factor was critical: a proven record.<p>On that front, Judge Neil Gorsuch, who has a long paper trail of judicial opinions from his time on the 10th US Circuit Court of Appeals, appears to be the perfect candidate for …

10 Awesome Bloggers Share Their Favorite Budget Recipes

We're all probably trying to save a little money and watch our spending. And while cooking meals at home instead of eating out at restaurants can …

Vandal Abandons Van After Scarring Salt Flat in Death Valley

Less than a year after the famous Racetrack Playa dry lake in Death Valley was vandalized with tire tracks, someone has done the same damage to the …

Rachel Maddow's Trump Tax Report Proves A Comedy Gold Mine For Late Night TV Hosts

Keep watching.<p>Late night TV hosts poked fun Wednesday at the way MSNBC’s Rachel Maddow reported on obtaining part of President Donald Trump’s tax returns.<p>Both James Corden and Stephen Colbert lightheartedly spoofed the at times longwinded way in which “The Rachel Maddow Show” host revealed pages of …

Donald Trump

A Planet Earth-Style Documentary Takes You Inside the Jungle of Paris Fashion Week Street Style

<b>Demorest, Jude</b><p>Was completely shook upon meeting Naomi Campbell on the set of <i>Star.</i><p><b>Fashion Week, Paris</b><p>In the jungles of the Marais, the arid plains of the Tuileries, the marshlands of Belleville, street style stars across Paris adapt to their environments. Nowhere is this more apparent than among the …

5 questions from Buddhism, Stoicism, and neuroscience that will make you emotionally stronger

When we're anxious, angry, or sad, we rarely do the smart thing. And that can seriously mess up our lives.<p>At work, in love, or pretty much anything we do, we need emotional strength to stay cool and do the right thing.<p>Now dealing with the ups and downs of feelings isn't anything new. And nor are …

Self-help

Best Time to Visit Glacier National Park: A World of Lakes and Mountains

Nature is not only all that is visible to the eye, yet also includes the inner pictures of the soul. Same happened with me when I went to the Glacier …

The British Virgin Islands is about to sink a Pearl Harbor ship for an underwater art installation

One of the five remaining boats involved in the attack on Pearl Harbor in 1941 is about to take on a new life in the British Virgin Islands. The boat, formerly known as Navy fuel barge YO-44 and later renamed the Kodiak Queen, will be sunk off the coast of Virgin Gorda this month to become an …

Pearl Harbor

champagneinchurch.com [17]

This Dad Pulls the Best Hotel Prank With His Twin Daughters

If you've ever seen "The Shining," you're going to wish you end up in the same hotel as Twitter user @wefail. This dad loves to pull pranks on his …

Pranks

How to See Mexico City's Most Stylish Spots in Three Days

Mexico City is a paradise for lovers of food, fashion, and art. Here's how to maximize your time there.<p>There's so much to see and do in Mexico City …

Mexico City

The Best Bars With Board Games in America

Cocktails and tabletop games mix brilliantly at these fun establishments.<p>Analog board games have mounted a surprising comeback. The young—and …

Board Games

John Oliver compares the Republican healthcare plan to 'Pirates of the Caribbean 5'

The American Health Care Act, otherwise known as the plan Republicans have released to replace Obamacare, otherwise known as Trumpcare, is not good …

How to escape the overthinking trap: stop judging yourself | Mark Rice-Oxley

The despair from comparing ourselves with others is the original fake news. We need to develop a new relationship with our thoughts<p>Before Christmas I took a young relative to a jazz concert. The thought of it ruined his whole day. He scuffed around the house like an alt-right voter at a refugee …

Fake News

Meditation Is Exactly What Your Workout Routine Is Missing

Here are six exercises to get you started.<p>Fitness comes down to two simple things: 1) doing what helps you, and 2) not doing what hurts you. Most active people are great at the first part—they lift weights, do cardio, wear ultra stretchy T-shirts, etc.—but aren't great at the second.<p>So, what hurts …