Want a healthy gut? Reach for the kimchi, sauerkraut, artichokes, coffee and chocolate. But watch out – one category of food will make your microbes wither Kimchi, kombucha, sauerkraut, miso and kefir
A cheap blood test can predict which apparently healthy patients are at high risk of a heart attack. Experts say it could be better than just checking blood pressure and cholesterol to assess heart risk.
From calming pale colors to edgier dark tones, top talent keeps coming back to these sleek shades. Grey is the cooler, chicer cousin of white that we can't stop lusting after. The neutral color can create
Eat to your health. If you're looking for the fountain of youth, start in your kitchen. Diet is one of the most important parts of living a long, healthy life. In researching the Blue Zones -- or those
These expert-approved hues may be the secret to opening up a minuscule or cramped-feeling room. The right paint color can accomplish a lot — it can flatter everyone in the room, help bring good energy
If you have the discipline, you can just shut your phone off or close your laptop at the end of the day. Your brain, however, has no off switch. That, as many entrepreneurs have already discovered, can