Andi Schaeffer

17 Flips | 3 Magazines | 2 Likes | 5 Following | 3 Followers | @AndiSchaeffer | Keep up with Andi Schaeffer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Andi Schaeffer”

Easy Slow Cooker Chicken Tikka Masala Recipe

"This is a very quick, easy, and tasty version of the national dish of the UK! Try it once and you'll make it time and again. Serve over basmati …

Recipes

Tip: The Terrible Two Push-Up Challenge

This is awesome. And also terrible. It's terribly awesome. Can you do it?<p>Here's what it looks like:<p>Terrible Two Push-Up Challenge<p>How to Do It<p>Start …

Workouts

Garlicky Parmesan Salmon Asparagus

Ingredients<p>3 tablespoons olive oil<br>• 2 cloves garlic , minced<br>• 1 teaspoon lemon zest<br>• 2 tablespoons lemon juice<br>• 3/4 teaspoons salt , divided<br>• 1/2 teaspoon …

The Most Intense 3-Minute Ab Workout

No need to spend 20 minutes on your ab workout. These three moves are intense and target the abs so well, you'll be feeling the burn in just three …

Workouts

5 Books Top Business Professors Are Reading Right Now

From natural history to inspirational nonfiction, here's your end-of-summer reading list.<p>Innovative ideas don't come from reading yesterday's business headlines. They come from human nature and learning to see the opportunities to do things differently.<p>So says Mary Claire Allvine, a certified …

Harvard Business School

The Compelling Memoirs You Have To Read

Some call it navel-gazing. We call it too good to put down.<p>As much as we adore fiction, a good memoir really has a huge emotional impact on the …

If You Were a Teen in the ’80s or ’90s, You’ll Love These Books

There was a time before texting and Snapchat, before streaming endless television, before being able to snap a selfie and get the opinion of a dozen …

The Ultimate 50 States Reading List

Join us on a reading road trip.<p>Explore the United States with this coast-to-coast reading list. We’ve compiled 50 books (and plays!) set in the 50 …

Shaun T Will Make Your Abs Shake in 8 Minutes and All You Need Is a Chair

We have a special treat for your core from directly from Shaun T. He's a Beachbody super trainer and creator of Insanity and Shaun Week, and he knows how to strengthen and sculpt abs. This workout is short but specific, and the only equipment you need is a chair. Yeah, leave it to Shaun to find an …

How Strength Training Changes Your Body For Good

<i>The following story is excerpted from TIME’s special edition,</i> The Science of Exercise<i>, which is</i> <i>available at Amazon.</i><p>Dr. Dena Oaklander, a psychiatry …

Exercise

19 books you have to read in May

Whether you’re looking for a great book to pack in a picnic basket or just want to avoid spring cleaning (hey, we don’t blame you), May has plenty of …

15 Minutes and a Kettlebell Are All you Need for a Great Workout

Sometimes we just don’t have the time or resources for a complete workout. But it’s easy to make the most out of an ill-equipped gym space or being …

Workouts

A Literary Look Behind the Iron Curtain: Best North Korea Books

A Novel<p>D. B. John<p>In this thriller, D. B. John tells the story of a woman trying to rescue her twin sister from captivity in North Korea. Jenna’s searching puts her on the radar of the CIA, and she’s given the chance to rescue her twin — she may still be alive — if she takes on a risky mission that …

These are the 10 latest Pulitzer Prize winning-novels you must read immediately

These books caught the world’s eye with their dazzling characters and rich interpretations of American life.<p><i>1</i><i>Underground Railroad by Colson …

No Lie: These 2 Workouts Burn More Calories Than a 3-Mile Run

Let’s be honest, running is a great workout. It’s not everyone’s cup of tea, but research shows that you can burn around 113 calories for each mile …

31 Ways To Make Your Home Cozy AF

~Blanket~ your life in awesomeness. The products in this post were updated in May 2018.

The most famous book that takes place in every state

Whether you come from the California coastline or the snowy forests of Maine, reading a book set in your home state can make you feel a warm nostalgia for that beloved place.<p>After scouring the internet and surveying our colleagues on their picks, we rounded up the most famous book set in every …