Anders Bjørndahl

13 Flips | 5 Magazines | 7 Likes | 14 Following | 1 Follower | @AndersBjrndahl | Keep up with Anders Bjørndahl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anders Bjørndahl”

15 Vegetarian Dinner Ideas That Make a Complete Protein

It’s no secret that the one concern with eating a plant-based diet is the lack of protein. While there are some amazing sources through soybeans, quinoa, and pulses, quite often there aren’t enough amino acids in the food to consider it a complete protein like animal products such as meat, dairy, …

7 self-watering planters to kickstart your spring

From the basic to the designer<p>Nothing says spring like more plants. They make for atmospheric decor. They help purify the air. And they can bring life into the house! That is, if you manage to keep them alive.<p>To that end, we can all use a little help sometimes. So, without further ado, here are 7 …

This Is What Happens to Your Body When You Start Drinking Matcha

<i>Farah Fahad has an impressive resumé: She's got a master's in clinical psychology, is a licensed and registered dietitian, creator of the blog The</i> …

Veggie Cutlets With Flax and Oats [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

22 tasty vegan recipes for people who aren't vegan

When I'm feeling a little dangerous, I'll sometimes abandon my carnivorous leanings and opt for some vegan fare. Deviant social behavior, I know. But …

18 Recipes That Help Banish Bloat and Energise the Body

Whether it was a string of parties or just too much of a good thing, sometimes the body needs a break. Banish feelings of bloat, fatigue, and …

Digestion

11 Simply Rules to Clean Eating

By Franziska Spritzler<p>The term "clean eating" has become very popular among the health conscious.<p>Clean eating is an eating pattern that focuses on …

Nutrition

15 Things You Should Learn How to Cook in 2017

New year, new you, new recipes, right? Give your go-to list of recipes a refresh in 2017 and try out the following 15 dishes you're guaranteed to love. Based on Pinterest's predicted food trends of 2017 and what we know everyone will be cooking this year, these are the things you should learn how …

5 Foods to Give You Superhuman Powers

When it comes to superheros, how do you stack up? Have abs like Christian Bale in Batman Begins? Relax—that's a rubber-coated Kevlar chest piece. Recognize any kindred spirits among the Fantastic Four? Who wouldn't want Mr. Fantastic's flexibility, the calorie-burning skills of the Human Torch, or …

31 Low-Carb Breakfasts That Will Actually Fill You Up

Breakfast standards and brunch classics with all the deliciousness and a fraction of the carbs.

The Spartacus Workout

Sculpt a lean body and get in the best shape of your life<p>Your Workout Plan<p>To create the Spartacus Workout, we chose 10 exercises that collectively work every part of your body. Then we made each exercise a 60-second station so you can challenge your heart and lungs as well as your muscles. The …

Build a better breakfast: 6 easy, healthy recipes to start the new year right

On the heels of a long and indulgent holiday season, New Year’s Day offers the perfect opportunity to start fresh and commit to healthy eating. And what better way to kick off 2015 than with a nutritious breakfast? In fact, a healthy morning meal is a great way to set you on the path to better …

Breakfast