Its raw depiction of suicide might be a dangerous choice but it shouldn't be the real controversy. If you or someone you know is struggling with suicidal thoughts, please contact the National Suicide Lifeline.
Hint: You might not be stretching enough. Most weep in the face of leg day, but not you. You are the squat queen, you love lunges, and your calf raises are no joke. But despite practically living in the
When you wash with your lavender-scented shampoo or slather on some moisturizing body lotion, there's a fair chance that you might be applying a little something extra: namely, 1,4-dioxane, a chemical
A couple of years ago, I was reading one of those beauty sites on which some of the world's coolest women talk at length about their lives in terms of health and beauty—the products they've grown up using,
Butt exercises never looked better. Want a poppin’ booty, but getting sick of doing the same old moves? (Oh, hey, squats.) Luckily, there are plenty of ways to sculpt a shapely backside. Emily Burkhardt,
Every summer, throngs of American tourists head to Europe with their Eurail passes in hand, ready to see the continent the way locals do. But these trains don't offer luxury. Several rail journeys exist
Drop it, girl. Are you ready to do all of the lunges? Good! Because we've got 'em: forwards, backwards, sideways, and 17 other leg-sculpting lunge variations, to be exact. These moves will help you feel
Your hard-earned vacation is finally here, and you’re taking packing tips from pro-travelers, re-vamping your travel hairstyle and getting *officially* excited. Whether you’re traveling for the adrenaline
All that's missing is your favorite food. Fall is here, and that means you're probably going to be hosting at least one festive dinner. But you don't have to go out and buy all new place settings to make
Your living room called and it wants a French macaron tree this year. Before you pull out your box of go-to ornaments, consider making your own this year. It's an easy way to switch up your holiday decor
Feel stronger, rejuvenated, and ready to kick ass—all before 8 a.m. We're baaaaack! After last week's hiatus (hope everyone had a splendid holiday!), "Share Your Smoothies" has returned to kick off a spankin'
One trainer's favorite moves for flattening that tricky spot When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working
Practice these poses three times a week for optimal overall health Child's Pose Stretches hips, quads, back 1. Kneel on the floor with big toes touching and knees about hip-width apart. Sit on your heels.
Build long, lean muscles with this yoga routine Yoga Strong "How did you get those arms? Do you lift weights?" Yogis hear these questions all the time and smile knowingly as they respond, "Nope. Just Yoga
Is “unique” the keyword at your wedding? Well, a few DIY projects will definitely give your day personality and a sense of style that’s 100% you! To get your creative juices flowing, we’ve rounded up of
Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed Get ready to whip off your cover-up: This workout, created exclusively for Women's
Not all brides want a big, glamorous wedding at an ultra-luxe venue — some desire a more subtle elegance on their big day, with simple bouquets, light-hearted décor, family-style seating and nods to a