Andeinha Schlechter

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13 Reasons Why Suicide Awareness | Women's Health

When I first realized I wasn’t safe being by myself, I texted my mom that I needed her to fly up to New York from Florida. I wasn’t stable enough to explain why I couldn’t be alone, but I knew that at any moment I might harm myself without thinking anything through. My ability to think rationally …

5 Reasons You're Not Seeing Definition In Your Legs No Matter How Hard You Try | Women's Health

Getty Images<p>So we know you need to push your muscles to the limit when it comes to strength, but pushing them to a full range of motion is just as essential, says Matheny. You'll never see the full potential of your muscles if you don't engage them in every way possible.<p>An obvious solution is …

Two Senators Are Trying to Ban a Carcinogen Found in Almost Half of Personal Care Products

When you wash with your lavender-scented shampoo or slather on some moisturizing body lotion, there's a fair chance that you might be applying a little something extra: namely, 1,4-dioxane, a chemical that's classified as a likely carcinogen to humans.<p>The chemical is used as a solvent in …

Slow Cooker Apple Spice Cake

How to Make It<p>Step 1<p>Tightly twist a 3-foot length of aluminum foil to create a rack for slow cooker. Shape foil into a zigzag across bottom of a 5- …

What’s the Best Baby-Shower Gift?

So your best friend had a baby. And you’re completely clueless about the whole enterprise. What do you bring to the shower? Do you go with something …

How Liquid Chlorophyll Can Improve Skin

A couple of years ago, I was reading one of those beauty sites on which some of the world's coolest women talk at length about their lives in terms of health and beauty—the products they've grown up using, the ones they've recently discovered, the routines they've come to rely on. One particular …

15 Ways to Work That Booty, No Lunges or Squats Required

Butt exercises never looked better.<p>Want a poppin’ booty, but getting sick of doing the same old moves? (Oh, hey, squats.) Luckily, there are plenty of ways to sculpt a shapely backside. Emily Burkhardt, fitness instructor at Beebe’s Buttcamp (yep, that’s a thing) in New York City, is here to show …

4 luxurious train journeys that will make you feel like 19th-century royalty

Every summer, throngs of American tourists head to Europe with their Eurail passes in hand, ready to see the continent the way locals do. But these trains don't offer luxury. Several rail journeys exist that exude the opulence of yore, with guest amenities that rival the world's finest luxury …

15 Tummy-Flattening Planks You Haven't Tried Before

We asked Jesse Dufresne, an NASM-certified personal trainer at Equinox in New York, to show us new variations to make planks feel less monotonous. …

Workouts

20 Lunge Variations to Kick Leg Day Up a Notch

Drop it, girl.<p>Jenn Pena/ Women's Health<p>Are you ready to do <i>all</i> of the lunges? Good! Because we've got 'em: forwards, backwards, sideways, and 17 other leg-sculpting lunge variations, to be exact.<p>These moves will help you feel the burn in all the right places and tone up legs that just won't quit. …

The TravelerBuddy App on Kickstarter Will Make Travel Super Easy

Your hard-earned vacation is finally here, and you’re taking packing tips from pro-travelers, re-vamping your travel hairstyle and getting *officially* excited. Whether you’re traveling for the adrenaline junkie in you or you’re just seeking relaxation, the en route part unfortunately seems to go …

Things to Do in New York | Travel to United States Photos, Guides, Itineraries | AFAR

Showing 191 to 209 of 1868 results for New York

15 Fall Table Decorating Ideas for a Festive Dinner

All that's missing is your favorite food. Pass the mashed potatoes, please.<p>A stunning autumn tablescape can come together so easily — just steal these themes and expert tips for creating memorable fall table decorations that guests will love. Plus, check out our 25 favorite fall centerpiece ideas.

I'm Obsessed: Dr. Macrene’s Anti-Aging Treatment Foundation

<i>Welcome to I'm Obsessed, a daily video series with</i> <i>Angelique Serrano,</i> InStyle'<i>s</i> <i>beauty director. Check back every weekday to learn more about the</i> …

30 Homemade Christmas Ornaments That Bring the Joy

Your living room called and it wants a French macaron tree this year.<p>Real or fake, short or tall, every Christmas tree deserves the five-star treatment. Deck every hall with these DIY holiday decorations.

10 Cozy Ways to Make Your Home Smell Like Fall

It's just not autumn without pumpkin spice, cinnamon, and apple scents.<p>It's just not autumn without pumpkin spice, cinnamon, and apple scents.

See Ya, Cellulite: Everything You Need To Know About Cellfina

Dimples are cute on your face, but on your tush and thighs? Not so much. As of only a couple weeks ago, the U.S. FDA cleared the Cellfina System for …

Cellulite

9 Superfood Smoothies Guaranteed to Make You a Morning Person

<b>The superfood:</b> Acai<br>Blend it with almond milk, banana, mango, raspberries, ginger, and vanilla. Then, top it with almonds, granola, chia seeds, and more raspberries. Voilà!<p><b>The superfood:</b> Spinach<br>We're kind of obsessed with the minty hue of this banana, pear, avocado, and spinach drink.<p><b>The superfood:</b> …

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

Women's Health

"How did you get those arms? Do you lift weights?" Yogis hear these questions all the time and smile knowingly as they respond, "Nope. Just yoga." Yoga requires nothing but ourselves—no weights, no machines, just the ability to lift and hold our own body weight. If the gym feels like a prison, then …

15 DIY Wedding Projects That Will Make You Want to Get Your Craft On

Ideas<p>Kristin Doherty ·<p>Is “unique” the keyword at your wedding? Well, a few DIY projects will definitely give your day personality and a sense of style that’s 100% you! To get your creative juices flowing, we’ve rounded up fifteen of our favorite homemade wedding projects that will seriously inspire …

Chemicals

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

Workouts

How to bluff your way through a wedding and get great photos

Sooner or later there comes a point in any keen photographer’s life when they are asked to shoot a wedding, usually by a budget-conscious (or …

How to Add Rustic Touches to Your Wedding Day

Not all brides want a big, glamorous wedding at an ultra-luxe venue — some desire a more subtle elegance on their big day, with simple bouquets, light-hearted décor, family-style seating and nods to a countryside aesthetic. Plus, a rustic wedding can work in a number of venues from a barnyard …

All Models Take Viviscal

Jessica Stam, Bregje Heinen, and Karlie Kloss among others. Maybe it's because there's no better spokesperson than Caroline Trentini. From her Top …

How to Transport Your Wedding Gown—No Matter How You’re Traveling

Travel<p>loverly ·<p>Now that you’ve picked out the perfect wedding dress, you’ve got to decide how to get it home and then to your wedding venue, and it’s not always as simple as you might think… From gowns covered in delicate embellishments to those made with fabric that wrinkles easily, to ones that …

Weddings