Anaruth Hernandez

114 Flips | 6 Magazines | 33 Likes | 3 Following | 1 Follower | @AnaruthHern5qjf | Keep up with Anaruth Hernandez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anaruth Hernandez”

A Month's Worth of Rain Will Hit California This Weekend

You can see it on satellite imagery—a chaotic blur of wind and water shaped like a giant alien starfish over Australia, extending a tentacle …

People with depression use language differently - here are the signs someone might need support

Scientists have long tried to pin down a link between depression and language, technology is helping us get a full picture<p>From the way you move and …

Scientists have discovered two simple psychological differences that make you liberal or conservative

Political battles in the US are often portrayed as a clash between "bleeding heart" liberals and "pull yourself up by your bootstraps" conservatives.<p>Voters who favor opposing parties see various issues differently, but does that mean liberals and conservatives actually process the world through …

Scientists Just Identified The Physical Source of Anxiety in The Brain

And they can control it with light.<p>We're not wired to feel safe all the time, but maybe one day we could be.<p>A new study investigating the …

11 Ways to Stay Motivated, According to Highly Successful Business People

Self-discipline is a prerequisite for success. Conquer it once and for all.<p>Building a successful business and a life you love takes enormous …

This is how to overcome anger: 5 powerful secrets from mindfulness

There’s a voice shouting. Takes a second before you realize it’s yours. You feel energized. Righteous. Driving every point home. It’s like the climax …

Mindfulness

10 Things You're Doing Wrong In The Morning That Are Totally Sabotaging The Rest Of Your Day

Ad failed to load<p>You don't have to be a morning person to know that those a.m. hours make up one of the most crucial parts of your entire day, …

The World's Most Epic Day Hikes

These tremendous treks don't require an overnight bag.<p>Every trail offers a fresh adventure, whether you meander along a river, through a forest, or into a valley. With these 10 treks from around the globe, you'll take in views of gorgeous landscapes, challenge your abilities, and see a new part of …

Hiking

Google, Twitter and Facebook workers who helped make technology so addictive are disconnecting themselves from the internet. <b>Paul Lewis</b> reports on the Silicon Valley refuseniks alarmed by a race for human attention<p>Justin Rosenstein had tweaked his laptop’s operating system to block Reddit, banned …

Social Media

12 Foods You Need to Stop Buying—and 17 You Should Eat More Of

The best and worst choices in every food group, according to registered …

Where Does the Word *Pussy* Come From and Should Feminists Use It?

Pussy is hot right now. Pussy is in vogue. Pussy is vajazzled in lights.<p>From Tumblr to CNN, it’s clear that we’re in the middle of a bit of a pussy renaissance—a reclamation of the word that arguably started around the time a certain infamous <i>Access Hollywood</i> tape was leaked. The audio, which was …

Feminism

Psychology Explains Why You're Always Late

And what to do about it.<p>Always running late?<p>Despite your best intentions, you show up at least 10 minutes after you say you will. At least you’re dependable, right?<p>Chronic lateness isn’t thoughtlessness or “bad subway luck,” it’s a personality profile, according to research. There are multiple …

Living a lie: We deceive ourselves to better deceive others

New research provides the first evidence for a theory first put forward in the 1970s<p>People mislead themselves all day long. We tell ourselves we’re smarter and better looking than our friends, that our political party can do no wrong, that we’re too busy to help a colleague. In 1976, in the …

10 Fundamental Truths That Will Change Your Life

Many of life’s essential truths need repeating.<p>It’s surprising how easy it is to lose sight of the important things in life. Busy schedules and regular routines have a tendency to put the brain on autopilot.<p>When things aren’t going quite the way you’d like them to, it’s often because you’ve lost …

Fighting Trump? Your best weapon is the one you least expect

The year 2017 has a surprise in store if you oppose Donald Trump and his policies.<p>So far you've probably been trying to manage a wild range of …

Black Lives Matter

The Genius Innovation That Made the Great Library of Alexandria Work

Artist rendering of the interior of the Library of Alexandria<br>Library of Congress<p>1 of 5<p><i>As National Library Week begins — it runs from April 9–15 this</i> …

21 life-saving facts that everyone should know

But life can also throw situations at us that we don't have a quick, handy response for.<p>Commenters in a recent Quora thread about life-saving facts offered their best tips, which are easy to remember and could have a huge effect if you ever find yourself in a dangerous situation.<p>You might want to …

Simple tips to stop running injuries in their tracks

Could you be causing yourself some damage?<p>When making a list of the sports that are most likely to cause injury, running probably wouldn't be the …

Follow These 8 Steps to Stay Focused and Reach Your Goals

Decrease the amount of noise in your head.<p>Accomplishing a goal can be hard work. But even if a project is something you are passionate about and want to complete, distractions such as social media, doubts and other tasks can make it nearly impossible to concentrate on it. Don’t fret. We're here to …

Three Simple Ways To Ease An Anxious Mind

As a lawyer, my life is ripe for anxiety. I have to predict all the potential consequences for every action taken in a case and try to outmaneuver the negative consequences.<p>When I experience anxiety, I notice constriction in the body as well as the mind. It feels as though I have tunnel vision and …

Mindfulness

I Asked a Psychopath How to Stop Caring About Rejection

As Dr James Fallon describes, "When I get rejected I feel bad for like negative-two seconds. I just don't give a shit."<p>I recently went on a date with a beautiful and smart girl who laughed at all my jokes and then never replied to my texts. I walked away from the date thinking <i>nailed it!</i> while I …

White fear of demographic change is a powerful psychological force

Increasing diversity could make America a more hostile place.<p>In August 2008, the Census Bureau released a report that predicted a seismic shift in American demographics: By 2050, minorities would make up more than 50 percent of the population and become the majority.<p>When Yale psychologist Jennifer …

Can we stop visiting animal attractions? Here’s why, and here are better alternatives

Most people do not know that hands-on wildlife experiences are doing animals a major disservice, and so aren’t malicious in their intent when paying …

China Building World’s Highest Altitude Gravitational Wave Telescopes In Tibet

They were proposed almost exactly 100 years ago by Albert Einstein, based on his theory of general relativity, but it was only in February 2016 that …

23 habits that psychologists have linked with happiness

It's the little things.<p>Some habits just seem to have the power to lift your spirits.<p>Whether it's taking a few minutes to dive deep into your …

Happiness

Your Most Important Resolution for 2017? Forget About Time Management and Do This Instead | Inc.com

As 2016 draws to a close and the new year approaches, many of us take the time to reflect and make some resolutions to change our behavior or maybe even our way of thinking:<p>What went wrong that I can correct?<p>What can I do better?<p>What can I change to make me more effective?<p>How can I use my time more …

Time Management

5 Ways to Become More Attractive to Others

Feeling good about yourself makes you more attractive to others. And as you love yourself, your life becomes less burdensome and relationships become …

10 New Year's Resolutions That Will Make You Mentally Stronger | Inc.com

When most people set out to become fitter in the New Year, they're thinking about physical fitness. In fact, getting in better physical shape tops the list of New Year's resolutions. According to a Nielson survey, 37% of people want to stay fit and healthy in the New Year, while 32% of people want …

Self-improvement

The 'Big One' is coming in 2017: A total solar eclipse

The “Big One” is coming.<p>In astronomical circles there is no greater, more spectacularly stellar event than a total solar eclipse. And at long last, we will have one in the United States in 2017. It anchors a host of other special sights in the sky this coming year that include the planets Venus and …

Astronomy

The Psychology of Hate: How We Deny Human Beings their Humanity

From slavery to genocide, society has shown a terrifying ability to disregard the personhood of others. Here’s why.<p>One of the most amazing court …