Anthony Narducci

80 Flips | 7 Magazines | 20 Likes | 2 Following | 2 Followers | @Anar9620 | Keep up with Anthony Narducci on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anthony Narducci”

I Consumed Fresh Ginger Every Day For 1 Week, and These Were the Results

I've always loved the flavor of ginger. Spicy and pungent, it is delicious in tea form and almost completely cuts the bitterness of vegetables in fresh juices and smoothies (adding ginger is basically the <i>only</i> way I can stomach beets in my juices). And while I've always known it's frequently used to …

Workouts

Screens are killing your eyeballs, and now we know how

The "blue screen of death" is taking on a whole new meaning.<p>Blue light’s rap sheet is growing ever longer. Researchers have connected the high-energy visible light, which emanates from both the sun and your cell phone (and just about every other digital device in our hands and on our bedside …

Blade Runner

Is it worth it to make your own crème fraîche? Absolutely.

As a kid, I had a weird favorite food: sour cream. I simultaneously horrified and annoyed my family by dolloping copious amounts of my beloved …

Afternoon Tea

This Is Ina Garten's Most Popular Pasta Recipe on the Food Network

Cooking has not always been my strong suit, but watching countless hours of <i>The Barefoot Contessa</i> has. Now on its 24th season, the Food Network show …

Seafood

45 Favorite Side Dishes

1 of 45<p>Hoppin’ Juan<p>Advertisement<p>2 of 45<p>Minty Grilled Summer Squash<p>3 of 45<p>Garlic-and-Herb Chickpea Fries with Whipped Feta<p>Advertisement<p>4 of 45<p>Confetti …

Cooking

An Experts Guide on Male Fat Loss

<b>Trimming down and maintaining a lean and muscular physique is a sure-fire way to increase how well your clothes fit,</b> which can have a huge and …

Health

The 10 Most-Saved Whole30 Recipes of January

After following the Whole30 last year I learned two things: This style of eating requires a fair amount of cooking, and it's extremely helpful to …

Make This Firecracker Chicken in Your Slow Cooker

This winter has been particularly cold in the Midwest. To help warm things up, I plan on making every spicy dish I know. This recipe brings the heat, …

Cooking

7 Middle Eastern Meals for Anyone Who’s Been Too Intimidated to Try Before

Whole Foods recently announced its predictions for the top health food trends of 2018, and we were happy to see Middle Eastern recipes made the cut. …

The Only Easy Mac and Cheese Recipe You'll Need

No need to buy the boxed stuff anymore—this will become your new go-to for busy weeknights. Our oh-so-easy macaroni-and-cheese recipe takes just 20 …

Cooking

17 Rotisserie Chicken Recipes That Make for Fast and Easy Meals

There’s something special about rotisserie chicken. Perhaps it’s the fact that it’s always perfectly moist. Or perhaps it’s the fact that obtaining …

Cauliflower en Croute

How to Make It<p>Step 1<p>Preheat oven to 450°F. Trim base of cauliflower so it stands flat on a foil-lined baking sheet. Mix oil, Dijon, garlic, salt, and …

4 Under-the-Radar Countries Where You Can Retire for Cheap

Travel tops the bucket list for many retirees. But what if your wanderlust is of the more permanent variety?<p>According to the Social Security …

Want to Get More Done? Answer These 5 Questions Every Night

Changing your life and winning the next day starts with these 5 questions.<p>When it comes to staying on the positive end of the spectrum to growth and expansion, many people think that high performers have a secret that the majority doesn't possess.<p>However, their success isn't rooted in secrets and …

3 Smart Things You Can Do with $1,000 Right Now

A thousand dollars can be far more powerful than you think, if you spend it strategically. Here are some great ways to put $1,000 to work for you.<p>So …

How a Consistent and Stable Meditation Practice Leads to Altered Traits

Historically, meditation was not meant to improve our health, relax us, or enhance work success. Although these are the kinds of appeal that has made …

Meditation

Your credit score: How it's calculated

A credit score is typically a three-digit number based on information in your credit report that measures your risk level to lenders. It’s usually …

9 books billionaire Warren Buffett thinks everyone should read

© 2018 National Post, a division of Postmedia Network Inc. All rights reserved. Unauthorized distribution, transmission or republication strictly …

5 Mindful Attitudes That Will Help You Cope With Anxiety and Stress

Anxiety is a big problem for people in America. According to The Kim Foundation, approximately 40 million American adults ages 18 and older, or about …

35 Things No One Told You About Becoming “Successful”

This curated column is authored by leadership & startup consultant Benjamin Hardy 1.The post 35 Things No One Told You About Becoming “Successful” …

Motivation

The most common cause of suffering according to Buddhism (and what you can do about it)

Ever heard of the four noble truths of Buddhism? If you haven’t, it’s basically the four principles of life that govern Buddhism philosophy. They are:<p>…

The Definitive Guide to Budgeting Your Money for 2017

AKA how to get your shit together when it comes to your hard-earned cash this year.<p>Money. We all want more of it, we all want to know how much others have and what *they* do with it, and we all want to know that we're doing all the right things with it. But when you're just figuring out this whole …

Linguine and Clam Sauce Recipe

"This is a very easy and tasty recipe. My family loves it. Try serving it with a green salad and garlic bread if desired."<p>Ingredients<p>1 pound linguini …

Everything you need to know from Google’s Pixel event

Google unveiled a gaggle of new products and services today at its event in San Francisco. The company was all about making things easy and seamless, so we thought we’d do the same. Here’s all the stuff you need to know, in one place.<p>CEO Sundar Pichai came out first to set the stage, touting the …

Cinque Terre Is The Hidden Treasure Of The Italian Riviera.

Cinque Terre is a national park between Portofino and La Spezia. Its name means the “Five lands”, in reference to the five fishermen villages of …

10 Things You Need to Stop Doing for a Happier Life

Don't we all seem to be endlessly searching for happiness? Sometimes we blame circumstances or people for the things that make us feel otherwise, when in fact it all starts within ourselves. It all begins within our own minds.<p>If you feel like your search for happiness never ends, and all you wish …

Happiness

20 destinations you must visit in 2016

1. Park City, Utah<p>Park City has always provided an excellent base for exploring Utah’s best ski areas and enjoying the epic quantities of light, fluffy powder snow for which the state is renowned.<p>This season the resort town, chock full of lively bars and restaurants, becomes an even better hub for …

National Parks

13 steps anyone can take to get rich, according to a journalist who spent his career studying millionaires

Prompted by legendary businessman Andrew Carnegie, who turned a few nickels and dimes into a fortune, journalist Napoleon Hill researched more than 500 self-made millionaires over 20 years before releasing his 1937 best-seller "Think and Grow Rich."<p>"It was Mr. Carnegie's idea that the magic …

Self-improvement

10 Things To Do To Change Your Life Forever

<i>“Change is the law of life. And those who look only to the past or present are certain to miss the future”</i><br>~ John F. Kennedy<p>The one constant thing in …

Motivation

What’s in all that e-cig vapor?

By Sara Shipley Hiles<p>Wander into a vape shop in the mall or online, and you can find a smorgasbord of flavors: cotton candy, vanilla custard, even Unicorn Milk or Katy Perry’s Cherry.<p>Flashy flavors have helped e-cigarettes, designed to vaporize a nicotine solution, grow into an industry with an …

Public Health