77 Added | 9 Magazines | 1 Like | 12 Following | 4 Followers | @AnaisSage | Keep up with Anais Sage on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Anais Sage”
Don’t walk in front of me… I may not follow; Don’t walk behind me… I may not lead – Walk beside me… just be my friend – <b>Albert Camus</b><p>The loves we share …
Watching a TED Talk is a solid way to pass time, learn something new, or find much-needed sources of motivation, inspiration, and empowerment when …
15 Comforting Plant-Based Meals That Won't Leave You Feeling Hungry — No Meat or Dairy Necessary! - One Green Planet
We’ve said our goodbyes to summer and now it’s time to embrace fall and everything that we love about it — changing leaves, sweater weather, warm …
Exercise ideas that go with a long weekend instead of ruining it.<p>But if you still want to squeeze in some exercise, here are some do-able and gym-free ways to do it.
When you're thinking about implementing that new idea, or starting that new company or beginning that new regimen — this is the new year, after all — it's easy to talk yourself into procrastinating.<p>Or worse, avoiding your goal altogether.<p><b>Related: 5 Motivation Blocks Hurting Your Success, and How to</b> …Motivation
Snack game strong.<p>A bag of chips is delicious, but it probably won't actually tide you over until your next meal. That's where protein comes in. Protein keeps you fuller longer since it takes a while to digest and keeps your blood sugar levels stable, so you won't be tired and hungry again in like …
Mo’ hair, mo’ problems.<p><i>Note: Submissions have been edited for length and/or clarity.</i>Hair Care
Anxiety really sucks.<p>It was early 2015, and I was fresh off a seven-month silent meditation retreat in the Arizona desert. After months of meditating …Mindfulness
"The flower that blooms in adversity is the most rare and beautiful of all."Walt Disney Company
Line 'em up up up.
YOU CAN DO THIS.<p>Pfft – so easy, right? Right??<p>Kicking bad habits or establishing good new ones is no walk in the park. But, yes, you CAN do it and it can even be fun.<p>According to one study, it takes 66 days to form a habit. If you can stick with actually making your bed for just over two months, …
Cleanup on aisle adulthood.
Get back on track with healthy eating and make this the year that you finally get the flat abs you've always wanted. To aid you in this quest, here, Ella Magers, author of <i>The Six Weeks to Sexy Abs Meal Plan</i> cookbook and founder of Sexy Fit Vegan, reveals her picks for the best foods for flat abs …Healthy Eating
Integrative structural specialist and frequent <i>goop</i> contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran …Yoga
Pierced or un-pierced, there is no turning back.
Conseils - Comment éviter buée, gouttelettes etc. ? Qui mieux que l'un des ambassadeurs surf de la marque pour optimiser notre usage de la célèbre …
You can do this!<p>View this post on Facebook<p>View this post on Facebook
"Reduce, reuse, recycle, Rihanna."
Autumn seems like an appropriate time to share some expert advice about regrets. Poets associate the coming of fall with lost chances, missed opportunities, and the passing of precious time. Tennyson looked at an autumn landscape and evocatively wrote:<p>Tears, idle tears, I know not what they …Positive Thinking
Exercise 1 Feet-Elevated Alternating Dumbbell Press<p>Lie on a bench holding a pair of dumbbells next to your chest, elbows bent and palms facing up; raise your feet so your hips and knees are bent 90 degrees <b>(A)</b>. Brace your core and press the right weight toward the ceiling, fully extending your arm …
So pretty, so easy.<p>View this post on Facebook
Pasta night is under fire. Whether you're following a low-carb, gluten-free, low-glycemic index or low-calorie diet, the pasta you know and love is probably on your do-not-eat list.<p>And without getting into the merits of every anti-white-pasta diet out there (which is basically every diet known to …Nutrition
If you're venturing off to the breathtaking sights of San Sebastián, you sure as heck should have some paella while you're there. The rice-based dish with fresh seafood, meats and vegetables is part of Spain's culture; it's typically served family-style to prompt all grumbling stomachs to gather …Flavors
For when you're trying to eat healthy but you also have zero idea what to make and don't want to be sad.<p>Responses have been edited for length and clarity.
It was only a few months ago (yet it seems so far away) when the New York Times nearly tipped the Earth's axis by suggesting we all put peas in our guacamole.<p>"Actually no," people said. "Not buying [it]," Obama said. "F*ck off with your pea guacamole, New York Times, f*ck off straight to hell," …Tomatoes
There's no denying the greatness of the slow cooker. It cooks us dinner with little effort on our part -- breakfast, lunch and dessert, too. But, did you know that the slow cooker can do more than just cook slowly? It can also work as a double boiler and a steamer, and it's even an easy tool for …Slow Cookers
Going through a home renovation is actually the worst. Time to take matters into your own hands.
Get Pottery Barn pieces at Ikea prices.Kate Spade