Ana Veliz

305 Flips | 1 Magazine | 5 Likes | @AnaVeliz2016 | Keep up with Ana Veliz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ana Veliz”

8 Kitchen Gadgets That Make Healthy Cooking Super-Easy, According to Nutritionists

44 Ridiculously Clever Storage Ideas For Your Whole Home

All your stuff is about to be so, so, *SO* organized.<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</b><p><i>The reviews for this post have been</i> …

Have you ever tried Pecan pie Bread Pudding?

Love Pecan Pie? Pecan Pie Bread Pudding is even better! A few weeks ago we took a trip and started in Savannah. Well, technically we started in …

Baking

Sausage, Egg and Biscuits Casserole Recipe | MyRecipes

Sausage, Egg, and Biscuits Casserole<p>How to Make It<p>Step 1<p>Cut biscuits into six pieces and place in a lightly greased 8x8 pan.<p>Step 2<p>Brown sausage on …

The 17 Day Diet Cookbook

• <b>Author:</b> Dr. Mike Moreno<p>Based on the <i>New York Times</i> bestselling book and revolutionary diet program that has swept the nation, a collection of easy, delicious, and healthy recipes that will help readers lose weight fast, and keep it off.<p>The #1 bestselling 17 Day Diet offers a lifetime plan for …

7 health benefits of Silicon Valley's favorite diet — a high-fat fad that has techies eating bacon and butter

The ketogenic or "keto" diet has been called the holy grail of good health and weight loss by some doctors and bloggers. On the flip side, it's a nutritionist's nightmare.<p>The keto diet goes against conventional wisdom on health eating. It encourages eating lots of fat and limits carbohydrates to no …

9 Keto-Friendly Snacks That Will Actually Keep You Full

These keto-approved options will hold you over until your next meal<p>Americans once demonized fat. But recently, the nutrient is rising above its bad-for-you reputation. That's just one reason the ketogenic diet is becoming popular again—eating all the fat you want sounds like a great thing, …

Nutrition

Tater Tot Casserole

Step 1<p>Preheat the oven to 425°. In a large cast-iron skillet, heat 2 tablespoons of the olive oil. Add the onion and cook over moderate heat, …

5 Tragic Losses Caused by ‘Someday Syndrome’

<i>‘Either get busy living or get busy dying.’</i>“You have Parkinson’s Disease,” said the doctor. It was September 22, 2011—the day before my 46th …

Sausage and Leek Savory Bread Pudding

Brioche is the secret to this savory dish: The fluffy, eggy bread soaks up the cream and broth to produce a moist, custardy interior. Sausage, leeks …

Breakfast

This Hair-Straightening Brush on Amazon Is Exploding in Sales, and It's Only $30

Getting smooth, straight hair isn't always easy; it can take a lot of work. That's why we were so excited to see this FemJolie Hair Straightening Brush ($30) on Amazon going viral. Its currently up 8,000 percent in sales, and for good reason: customers claim it truly works.<p>A total of 1,700 people …

Hair

True Food

• <b>Author:</b> Andrew Weil, M.D. and Others<p>The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil's popular True Food Kitchen restaurants.<p>When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only …

The Ultimate Guide to the Daniel Fast

• <b>Author:</b> Kristen Feola<p>The Ultimate Guide to the Daniel Fast is an inspiring resource for Christians who want to pursue a more intimate relationship with God through the 21-day commitment to prayer and fasting known as the Daniel Fast. As you deny yourself certain foods—such as sugars, processed …

The Year’s Best Baking Cookbooks, for Novices and Pros

Novice bakers might be hesitant about folding egg whites and proofing yeast, but nothing frightens their floury souls more than the prospect of making pie dough from scratch.<p>This is one of the things I learned from cozying up with some of the best baking books of 2017. (With one notable exception: …

An Easy and Delicious Pork Rub Recipe

We recently took a trip to Jackson County, North Carolina (for the record, North Carolinians know each and every county in their state and are proud …

BBQ

Real Food Heals

• <b>Author:</b> Seamus Mullen and Others<p><b>Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day.</b> <br>In the high-end food world, “healthy cooking” has long been taboo. But as one of the only high-profile chefs today guided by the …

The Fast Metabolism Diet Cookbook

• <b>Author:</b> Haylie Pomroy<p><b>Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food!</b> <br>Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find <b>over 200</b> …

Low Carb Recipes for Weight Loss

• <b>Author:</b> Hannie P. Scott<p>Are you looking for some delicious low carb recipes to lose weight? This simple and easy low carb cookbook has step-by-step low carb recipes that will allow you to eat delicious foods and lose weight! You will impress your friends and family with these tasty dishes.<p>* …

The Ketogenic Cookbook

• <b>Author:</b> Jimmy Moore<p>In 2013, the fifth-most Googled diet search term was "ketogenic"; in 2014, it rose to number two. Now, "The Ketogenic Cookbook", one of the most highly anticipated cookbooks of 2015, is set to be the ultimate resource for the growing number of people interested in eating a …

The Everything Guide to Macronutrients

• <b>Author:</b> Matt Dustin<p>Learn about the basics of macronutrients—carbohydrates, fats, and protein—how to count them, and how to successfully lose weight in this new guide!<p>Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing you won’t be able to say no? By following …

Thai laab style baked chicken wings

Baked Chicken Wings With Thai Laab Seasoning<p>Baked Chicken Wings With Thai Laab Seasoning<p>Baked chicken wings with Thai laab seasoning are another tool …

Food

The Daniel Plan Cookbook

• <b>Author:</b> Rick Warren and Others<p>Easy, Delicious recipes to help you<br>ENJOY HEALTHY EATING FOR LIFE<p>Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an …

These Bose Sleepbuds Want to Fix Your Snoring & Deep Sleep

So these Bose Sleepbuds might not actually stop you or anyone you know from snoring but they do promise to cancel the noise around you when you’re …

Sleep

Cauliflower With Tomatoes

Now Playing<p>Meatball Marsala 00:53<p>Enjoy meatballs in a Marsala wine and mushroom sauce with this recipe.<p>Now Playing<p>Sheet Pan Brownie-Cookie Bars …

Afternoon Tea

These $34 Wireless Earbuds Sound Better Than $159 AirPods

There’s no doubt the Apple AirPods are one of the best wireless earbud options on the market today. But if you’re not willing to spend a whopping …

Tech Trends

How to Make Old Fashioned Apple Pie with Real Food (Wild Diet Approved)

If you're pining for the fruity, crispy, warm goodness of a perfectly baked apple pie—just like grandma used to make—you need to try this for …

Easy Tiramisu Recipe

Steps<p>1<p>Done<p>Whip cream, sugar and vanilla. Add Mascarpone cheese and amaretto or rum.<p>2<p>Done<p>Pour coffee into a shallow dish. Dip enough ladyfingers in …