Ana Stinger

96 Added | 1 Magazine | 140 Likes | 2 Following | 1 Follower | @AnaStinger | Keep up with Ana Stinger on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ana Stinger”

5 questions to find out if you have a sleep disorder

Raise your hand if this morning ritual sounds familiar: After punching the lights out of the snooze button a few times, you finally peel yourself off your bed and stumble into the bathroom. As you're brushing your teeth in slow-mo, with your hair standing up in every direction, you stare at your …

University of Chicago

9 foods that could be making your acid reflux worse

It's not just what you eat, but how you eat it<p>Do you often get a <b>burning sensation in your throat or stomach</b> after you eat? Well, it's called <b>acid</b> …

Wellness

Habits That Can Harm Your Gums

A lot of people focus on having perfectly straight and incredibly white teeth just to make their smiles look stellar. Many are forgetting the …

Eating Raw Weed Prevents Bowel Cancer, Fibromyalgia and Neuro-degenerative Diseases

Cannabis is commonly used all around the world, primarily smoked. However, a recent research has shown that the consumption of raw cannabis can …

How Drinking Honey Water Daily Changes You

They say eating bland foods is the best way to be healthy. But there are some sweet foods that can also improve your health. Take for example, honey, …

Unfavorable Effects of Taking Too Much Vitamin C

We all know that vitamin C helps strengthen the immune system. So if you think that obtaining super high doses of vitamin C can make you highly …

Ginger Juice – Amazing Drink That Helps You Remove Belly Fat And Boost Immunity

Ginger is extremely helpful for losing extra weight in a very short time and is even more effective than numerous medicines, and supplements offered …

15 Surprisingly Dirty Objects That You Touch Every Day

This list of everyday objects, which are dirty, and you touch every day, may astound you. From ordinary hand-washers to money, these dirtiest items …

7 Supplements You Didn’t Know Are Also Fat-Burners

There are pills that claim to quicken weight loss, but most of them have negative side effects, such as pulmonary hypertension, which is a rare …

The Chronic Fatigue Syndrome Symptoms to Know if You're Always Exhausted

What is chronic fatigue syndrome, exactly?<p>As the name suggests, it’s an exhausting illness: People with chronic fatigue suffer an unexplained and …

DRINK OKRA WATER AND TREAT DIABETES, ASTHMA, CHOLESTEROL AND KIDNEY DISEASE! | Bright Side

The plant <i>okra</i> and its seed pods are also called the “lady`s fingers”. People in the US, the UK, and the Philippines call it <i>okra</i> with other …

A Big Butt is a Healthy Butt – Scientists Say That Women With Big Butts Are Smarter And Healthier | Bright Side

Scientists at the Oxford University revealed in a recent study that women with larger behinds are less likely to develop chronic diseases and are …

How Much Sleep You Need According To Your Age | Bright Side

The infographic bellow was presented by the National Institute of Sleep. This infographic will show you how much sleep do you really need. And you …

9 Worst Eye Care Mistakes You’re Making

Keep your vision healthy<p>You rely on them from the moment you wake up to when you turn off the lights at night. But are you really giving your eyes …

How to Lose Belly Fat Easily in 10 Days With These 6 Useful Tips

One thing’s for sure, everyone wants to have a better-looking body, especially during the summer. However, in order to have the body you’ve always …

15 Reasons to Keep Coconut Oil in Your Bathroom

We can never get enough of learning new uses of coconut oil. This oil is so versatile that it has a countless number of benefits and uses. However, …

9 Signals From Our Bodies That Need to Be Taken Seriously

<b>“Music” in the Stomach</b><p>If you notice a constant rumbling in your stomach, it indicates that something is happening with your intestine and you should …

Missing These Vitamin In Your Diet Is Causing You Migraines And Headaches

Approximately 28,000 million Americans suffer from a migraine. This type of a headache is extremely painful and attacks suddenly, without a …

Woman Loses 150 Pounds as Revenge for Her Jealous Boyfriend

It’s no surprise that most men want their wives or girlfriends to look good. And these days, looking good is almost the same as being slim. Of …

Public Health

Do These 7 Things to Age Well

Exercise, diet, even attitude can be as important as genetics when it comes to growing old gracefully. “Old age,” as Bette Davis once said, “is no …

Wellness

Why It’s Crucial to Wash New Clothes First You Wear Them

After buying the dress you fell in love with, you probably want to preserve its perfect look. Most people think that washing new clothing before …

10 Most Powerful Natural Antibiotics Known to Mankind

Antibiotics have saved countless lives, by converting severe, life-threatening infections into temporary ones.<p>However, the common practice of …

Omega-3 Rich Foods to Add to Your Diet

Omega-3 fatty acids play an important role in our health from our brain to our cardiovascular system and the rest of our organs. However, most diets …

Chinese Face Map Reveals What Part Of Your Body Is Sick And How To Fight It

For many years, the healers in China manage to diagnose and detect all types of diseases by reading faces.<p>Facial skin is very sensitive and can …

Scientists Confirmed Why A Himalayan Salt Block Is One Of The Greatest Things You Could Own

Himalayan pink salt is the purest salt known to mankind, layered far away from industrial pollution.<p>The salt beds are set deep in the Himalayan …

10 Zinc-Rich Foods

Zinc-rich foods<p>Zinc plays a big role in your body, from wound healing to your perceptions of taste and smell to the synthesis of protein and DNA. The …

8 Signs That You Are Not Drinking Enough Water

Life is impossible without water. Every living being on the planet needs it. It helps the body to perform its function at full speed. But, keep in …

5 Things You Should Never Do After Eating!

After having a dinner, many people tend to lie down and watch a movie or just chill. So, if you are one of those who have this terrible habit, you …

5 Foods to Cleanse the Liver

The liver plays an important role in our body as it is the one responsible for converting stored sugar to energy as needed, remove toxins and other …