Ana Margarita Beltran

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'Cyclops' Baby Goat Has Only 1 Eye And 1 Ear, But All Of Our Hearts

The goat's owner called the new kid a "miracle."<p>A one-eyed goat born in Assam, India, last week is being seen as a blessing by its owner.<p>The kid was born May 10 with only one eye, one ear and barely a nose, thanks to a condition called cyclopia that occurs in the womb when the brain’s two …

Sugar, explained

Sugar is the dietary villain of our day. But the science is complicated.<p>First it was too many calories. Then it was too much fat. Now there’s a full-on war on sugar, our latest dietary enemy No. 1.<p>In health policy and nutrition science circles, this single nutrient is taking up a lot of oxygen …

Diabetes

10+ spots in Argentina that will top your South American bucket list

Nature is at its best in Argentina. From the glaciers of Patagonia to the fauna of Punta Tombo, from the mighty Iguazu Waterfalls to the peaks of the …

Israelis pay respects to Peres, Clinton arrives in Israel

JERUSALEM (AP) — Former U.S. President Bill Clinton joined thousands of Israeli mourners Thursday who paid their respects to the late Shimon Peres …

Having Sex When You're Older Is Good for Your Health

If you’re of the mind-set that sex naturally becomes less frequent with age, we’re here to tell you that it doesn’t—or at least that it shouldn’t. In …

Why we need mindfulness in the workplace

For an employee, it means being fully present in a moment, thinking only of the task at hand, not what is piled up in the in-box or what might appear …

Mindfulness

4 Social Security Rules to Live By

Millions of seniors rely on Social Security to provide a dependable income stream in retirement. And while there's a lot to learn about Social Security, here are four rules that could help you make the most of your benefits.<p>IMAGE SOURCE: GETTY IMAGES.<p>Workers with enough lifetime credits can begin …

7 Morning Routines That Will Spark Your Productivity

Follow these simple steps and watch your productivity and wellbeing skyrocket.<p>The problem with morning routines is that most people don't have one.<p>For many individuals, waking up in the morning is a chaotic experience, full of terrible alarm clock noises, scrolling through email, and sprinting out …

Sleep

23 incredible tiny homes from around the world

Real estate is constantly getting more expensive, and we're facing overpopulation and environmental damage. Tiny homes can help solve these issues, but many also prefer them to traditional housing because they're the perfect hybrid of comfort and convenience, since they are often mobile.<p>On roofs, …

10 Natural Supplements To Lose Weight Fast

You need to take these natural supplements to lose weight fast in a healthy manner. No strict diets to follow, just few easy add-on to your daily …

10 Best Perennial Plants For Anyone's Garden

10 Best Perennial Plants For Anyone's Garden<p>Updated on April 17, 2016<p>List of the Top Ten Best Perennial Plants<p>10 Perennials for Garden …

English Gardens

If you’ve always wanted to try meditation, use this guide to get started

Hugh Jackman, Katy Perry, Oprah Winfrey, Ohio Rep. Tim Ryan and many other big names swear by it.<p>We’re talking meditation — a practice that’s usually done daily and involves sitting quietly for 20 to 30 minutes to calm and observe the mind.<p>But for what purpose?<p>“To intentionally cultivate …

Meditation

Stress can lead to 'broken heart syndrome'

During stressful and traumatic times, it can sometimes feel as if blood isn't flowing.<p>Turns out that's a real response, according to cardiothoracic surgeon Dr. Chris Magovern.<p>Called takotsubo cardiomyopathy, it's known as "broken heart syndrome."<p>What can happen, he explained, is the muscular …

What the US can learn from Cuba during Obama's historic visit

As the first US president visits Cuba in 88 years, many Americans hope that Barack Obama’s trip will lead to a normalisation of relations with Cuba, …

Cuba

Great Skin—Inside and Out: A Turmeric Latte

They all have different approaches, but the end goal is the same for goop editorial director Elise Loehnen, food editor Thea Baumann, and beauty …

Skin Care

Forget calorie counting — this is the real secret to weight loss

Stop us if you’ve heard this before, but everything you know about weight loss may be wrong.<p>In his new book, “The Obesity Code: Unlocking the Secrets …