Ana Citadini

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The Cake Everyone Was Obsessed With the Year You Were Born

Who remembers the Tunnel of Fudge cake from the '60s?<p>No matter how hard of times, people still must do one thing: eat cake. Take a walk down memory lane and check out the cake that was most popular the year you were born.

Dessert

This Study Says Smoking Weed Before Sex Causes 'Aphrodisiac Effects'

Imagine that.<p>Conventional wisdom dictates that of all the recreational drugs available to us, weed is the least likely to help out in the bedroom. After all, the image of someone slouched over at 4 p.m. covered in Doritos crumbs giggling creepily at old reruns of <i>South Park</i> isn't exactly the sexiest …

Cannabis

How Tequila Reduces Weight & Diabetes.

<i>Editor’s Note: No website is designed to, and can not be construed to, provide actual medical advice, professional diagnosis or treatment to you or</i> …

Diabetes

It's Official: Nutritionists Say This Is the Best Diet for Your Overall Health

Navigating our constantly evolving health and wellness landscape is more than a little confusing. One day, juicing is healthy, and the next day, it's …

Nutrition

How Exercise Can Make You Happy (in Just 20 Minutes!)

<b>Woman A is having a bad day.</b> First, her boss comes by and barks at her for missing a deadline. Then her mom calls and guilt-trips her for forgetting …

Self-improvement

Entre Pratos e Copos | ESCALOPE AL LIMONE

<i>Receita clássica italiana, muito saboroso, simples execução e excelente variação para o trivial.</i><p><b>Fotos:</b> @ Gladstone Campos<p><b>Ingredientes:</b><p>4 bifes finos …

Para brindar 2017, aprenda a preparar drinques com espumante

<i>da Redação da Menu</i>Que tal celebrar a chegada de 2017 na companhia de uns bons drinques? Já que o espumante tem tudo a ver com a data, aprenda a …

Museu em Bordeaux é parada obrigatória para fãs de vinho

<i>por Clarice Goutorbe, de Bordeaux*</i>Capital e referência dos grandes vinhos, a cidade de Bordeaux, no sudoeste da França, ganha um enorme espaço …

Antepasto de Berinjela de Panela

Os antepastos geralmente são feitos no forno e levam horas para ficarem prontos, por isso adoro essa receita que é muito prática por ser feita em …

Women's health: Regular sex improves the memory of young women

Previously conducted research showed that frequent intercourse resulted in enhanced memory in young men.<p>Young women who engage in frequent sex …

9 Amazing Ways Orgasms Benefit Your Health

Looks like it's time for a trip to O-Town.<p>Having an orgasm is awesome enough on it's own. But having an orgasm <i>while</i> knowing it's keeping your health …

7 Compelling Reasons to Have More Sex

Everyone knows that, along with eating chocolate and drinking wine, having sex is one of the best things you can do for your health…<p>In all …

Immune System

6 Resolutions Sex Therapists Want You to Make This Year | Women's Health

Many of us make the same New Year's resolutions year after year: eat less junk food, exercise more, stick to a budget, and drink less wine (okay, maybe not that last one). The point is, we are seriously slacking on making resolutions that are actually fun—like having way more sex.<p>Vowing to make the …

Why Everything Great Makes You Hungry

We asked some experts why sex, exercise, weed and alcohol all bring on the munchies.<p>So, you just had a good run or a good all-evening skronk fest and you're freaking starving. It's okay to pig out on everything you see, right? You just burned like a million calories. Time to order 12 tacos.<p>Or not. …

Fitness

6 Ways Your Diet Is Damaging Your Skin

<b>Your Diet Can Cause Acne if....</b><p><i>• It’s high in the wrong kind of carbs</i><p>Refined carbs (think anything made with white flour or sugar, also known as high-glycemic-index foods) spike your blood sugar, which also increases insulin and creates inflammation in your skin, says Eleni Linos, MD, an assistant …

Nutrition

The simple mistake people make when they try to eat healthy

Forget the nutrition facts label, the ingredients list and the say-so of experts: A new study finds that shoppers think a food is healthy only when it costs them more.<p>The study, forthcoming in the Journal of Consumer Research, is the latest evidence that your brain may work against you when it …

Nutrition

This Is the Best Diet in America

For the seventh year in a row, the DASH diet has been named the United States’ best diet overall by <i>U.S. News & World Report</i> in its annual rankings. …

Holistic Medicine

Mediterranean diet 'can help slow down brain ageing and memory loss', research finds

It has long been claimed that a Mediterranean diet is good for your health, but a new study suggests it may benefit the brain as well as the body – …

Could this yoga sequence boost your metabolism?

Thanks to many aspects of modern life—like chronic stress, environmental toxins, and processed foods that contribute to leaky gut—experts say a …

The Truth About What Depression Does to Your Sex Life

I’ve suffered from depression all of my adult life. Even before I was “officially” diagnosed as having major depressive disorder in my midtwenties, I already knew something wasn’t exactly adding up. Despite doctors trying to pacify my feelings of nothingness—a feeling far worse than sadness—with …

Netflix Just Went Old School

With all the emphasis on Netflix shows and instant streaming, it's easy to forget that millions of people still use the service for its original …

The NME 100: essential new music for 2017

Like new music? Then you're in the right place. Here is the NME 100, a full century of brand new acts set to explode in 2017. Whether you're into …

These are the movies we’re excited about seeing in 2017

Our favourite on-screen couple is back in the Oscar tipped La La Land - watch the brand new trailer here (and find out about some other brilliant …

Movies

10 Sale Buys To Switch Up Your 2017 Look

Urban Outfitters<p>Warehouse<p>Zara<p>Warehouse<p>Cos<p>& Other Stories<p>Topshop<p>Zara<p>River Island<p>H&M

Urban Outfitters

As 100 mais tocadas nas rádios jovens em 2016

Levantamento da Crowley analisou as emissoras pop de São Paulo e Rio de Janeiro no ano passado<p>Enquanto o sertanejo domina a lista de músicas mais …

The club isn't the best place to find a lover... https://t.co/SKmXJQZilu