Amy West

179 Flips | 9 Magazines | 12 Likes | @AmyWest2015 | Keep up with Amy West on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy West”

Cancer Study Suggests There's an Optimum Amount of Alcohol You Should Drink

The benefit of light drinking is small, though.<p>If you read any health news, you’re constantly getting conflicting news about your alcohol consumption …

Alcohol

Everything You Need to Know About Hydrangeas

Without hydrangeas, would summer as we know it exist? From Tokyo to Nantucket, their big, blowsy blooms are synonymous with warm nights and lazy days.<p>…

Landscaping

49 Unforgettable Bucket List Trips You Can Do On A Budget

If you like to travel, you probably have a bucket list of places you want to hit throughout your lifetime. If you've been under the impression that …

European Travel

Ditch the Crunches and Do This Game-Changing, 4-Move Workout For Sexy Abs

Tired of doing crunches every time you want to target your abs? Switch up your routine with this game-changing, tummy-toning, seven-minute ab workout. Do it at home or in the gym, but no matter where you do it — you're bound to have sexier abs.<p>Do each move for 45 seconds followed by one minute of …

Workouts

These 10 Thought-Provoking Documentaries on Hulu Are Actually Worth Your Time

By now, it should come as no surprise that we're fans of documentaries here at MyDomaine headquarters. We've previously shared the travel …

Malala Yousafzai

The 17 Best Books to Read This Summer

Summer reading. Are there two more beautiful words in the English language? The porch, the beach, the pool; the smell of sunscreen and hot sand; the taste of ripe blueberries and a big glass of rosé—it all adds up to the perfect time to curl up or stretch out with a book. And just so you don't have …

Books

The 5 Books Billionaire Bill Gates Recommends for Summer Reading

The Microsoft co-founder's 2018 picks 'wrestle with big questions.'<p>4 min read<p>Whether you're headed to the beach this summer or just looking for some thought-provoking writing to immerse yourself in during your commute, multibillionaire and philanthropist Bill Gates has you covered. Each year, the …

13 Keto Breakfast Recipes That People Are Loving on Pinterest

All are high in fat—and flavor.<p>The ketogenic diet is high-fat and low-carb, and if you pay attention to food and nutrition trends, then you already …

18 Dystopian Novels That Will Definitely, 100% Blow Your Mind

The future is dark, disturbing, and thrilling to read.<p><i>Note: Submissions have been edited for length and/or clarity.</i>

Books

16 book recommendations for when you have absolutely no clue what you want to read

There's a funny thing that happens when you tell someone you write about books. Almost always, they immediately ask, "Do you have any book …

Drink These 7 Teas the Next Time You're Bloated

It always seems like bloating happens at the worst possible time. It makes an appearance on the day you planned to wear <i>that</i> outfit, on an important …

All-Natural Homemade Weed Killers That Really Work

Yes, your lawn is manicured and beautiful, but did you know that such perfection can actually make it more susceptible to weeds? Dandelion, crab …

Best and Most Scenic Summer Road Trips for 2018

There's nothing quite like taking to the open highway in the summer in America. After all, the U.S. was built on epic cross-country treks.<p>Get steeped …

13 Books to Read Before They Become Movies in 2018

While we agree that the book is <i>always</i> better than the movie, we must admit that we get incredibly excited when rumors start bubbling that one of our favorite books is getting the silver screen treatment. Even if the book is better, who wouldn’t want to see their favorite characters come to life, …

Books

10 Yoga Poses That Will Help You Poop

Yoga as a cure for constipation is ironically not a stretch, doctors say.<p>If it’s rumors of embarrassing farts that are holding you back from trying …

Yoga

These 9 Expert-Approved Epsom Salt Uses Will Change Your Wellness Routine

Epsom salt is ages old and has humbly kept its place in the bathroom cabinets of celebs, professional athletes, and probably even your grandma, too. …

25 Skincare Tips Dermatologists Know (That You Don't)

“Avoid the sun and when you can’t avoid it, wear sunscreen and a hat. I swear by Coolibar sun protective clothing and Colorescience Sunforgettable …

14 Under-the-radar Islands for the Ultimate Romantic Honeymoon

Whether you’re agonizing over seating charts or skipping venue fees and marrying your person at city hall, one thing is for certain: You’re going to …

The 17 Best Foods to Relieve Constipation

About 14% of people experience chronic constipation at some point (1).<p>Symptoms include passing stools less than three times per week, straining, …

5 Books You Read in High School That Deserve a Second Chance

Charlie, a simple-minded custodian, is chosen as the subject for experimental brain surgery that could increase his intelligence. It works …

What Your Daily Routine Should Look Like, According to Science

From what you eat in the morning to how often you wash the sheets you sleep in.<p>Wondering if it’s better to workout in the morning or at night? …

59 Brilliant Romantic Comedies That Are Seriously Underrated

Save this list for a rainy day.<p><i>Note: Submissions may have been edited for length and/or clarity.</i>

First time in France? Here are some tips from Rick Steves

Slow down. Take transit. Try out a few French phrases. These are just a few things you can do to get the most out of your big trip to France.

Diastasis Recti Is The Condition Affecting Almost All Moms

After my second baby was born five years, I was told that I was the proud owner of a diastasis recti a little more than two finger widths wide. I had …

Women's Health

50 Of The Best Horror Novels

I love a good scare, but the best horror novels don’t just provide frights, they also comment on society or maybe riff on tried-and-true tropes. With …

10 subtle signs you're smarter than you think you are

You might be surprised to know which of your quirks can reveal your inner genius.<p>1. You accept that there are plenty of things you don't know<p>You may think that pretending you know everything, even when you don't, makes you come across as smarter. But in reality, people who aren't afraid to be …

These Are the Prettiest Places on Earth to Feed Your Wanderlust

It's normal to overlook the simple pleasures in life when we feel stuck in a place or routine that doesn't fulfill us. But ironically, those are also …

Travel

11 Incredible TV Shows That No One's Talking About

We're bringing the buzz for these unsung gems<p><i>Game of Thrones</i>, <i>Stranger Things</i>, <i>Black Mirror</i>... yadda yadda yadda.<p>If you're looking for some new pub ammo, we recommend checking out these 12 brilliant TV shows and recommending them to all your friends. Talk up these underrated gems and everyone will …

14 Gorgeous Islands in Europe That Americans Always Overlook

Europe is chock-full of islands -- big ones, little ones, hot ones, cold ones, and hell, even one confusingly called “Ireland.” Most tourists stick …

European Travel

35 Skincare Products That Actually Do What They Say They Will

<i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of time of publication.</i>

Skin Care