Amy Stouffer

14 Flips | 1 Magazine | 1 Like | @AmyStouffer | Keep up with Amy Stouffer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy Stouffer”

The 7 Best Exercises for Women Who Wear Heels

You'll love these feel-good moves if you wear pumps all day long.<p>There's nothing like a pair of killer heels to make you feel put-together, confident, and sexy as hell. But wearing heels day in and day out can do a number on your feet, ankles, and calves. Here's what we mean: When you wear heels, …

Tex-Mex Crockpot Quinoa

Crockpot quinoa with a Mexican twist. This delicious meal comes together in a snap and cooks low and slow all day.<p>You know that saying “a dog is a man’s best friend?”<p>Well, I think that’s false.<p>After much ponder-age, I have decided that a slow cooker really is a man’s best friend.<p>Let’s look at the …

31 Healthy Meals You Can Make in 10 Minutes or Less

We know the facts: Preparing meals at home is good for your health and your wallet. But let’s face it, with minimal free time and other priorities …

Healthy Eating

Make your own yogurt for a healthy 2015

Yogurt is easy and satisfying to create and will cost you pennies, plus it tastes great and has lots of healthy bacteria<p>I don’t make a great many New Year’s resolutions, but this year I am determined to make yogurt at home regularly. Homemade yogurt tastes great, and its manufacture is an easy, …

18 Easy Slow Cooker Snacks That Will Feed A Crowd

Bites in bulk.

Hearst Magazines


20 Casserole Recipes That Are Actually Delicious

Hello, weeknight dinner.

Almond and coconut pancakes with spiced plums recipe

These protein-rich pancakes are a great option if you eating gluten-free<p>These <b>pancakes</b> can be cooked by the dozen and frozen successfully. Almond and coconut flours provide a grain-free alternative, as per the principles of the <b>Gut Gastronomy Plan</b>, as well as minerals and vitamins for boosting …


Crock pots/slow cookers are amazing. I was given my crock pot when I acquired my very first apartment, and have lugged the heavy thing around with me …


The Ultimate Guide To Paleo

Change is hard, but it might be worth it.<p>Maybe you want to lose weight, maybe you're just looking to get healthier and feel better. Either way, you're not alone. Paleo was the most googled diet in 2014, and chances are you have at least one friend who swears by it. BuzzFeed Life asked three experts …

Chicken broth recipe

A nutrient-dense broth to use as stock, or enjoy as a soup if you are intermittent-fasting<p>This broth can be enjoyed as a soup or used as stock in other dishes from the <b>Gut Gastronomy diet</b>. You can make it in advance and freeze it, if wished, or you can make double or triple the quantity and then …

"Crock Pot" Chicken Pot Pie

DIY Kit Kat Molds<p>Key Lime Pie Ice Cream<p>Easy Chocolate Ice Cream (Eggless and No Ice Cream Machine)<p>Cooking Class<p>This looks like a great recipe. The …


24 Hearty Chili Recipes That Are Perfect For Cold Weather

Spice up your life. Or your winter, at least.