Amy Levi

34 Flips | 8 Magazines | 1 Like | 1 Follower | @AmyLevi | Keep up with Amy Levi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy Levi”

The 50 (New) Healthiest Foods of All Time—With Recipes

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Here Are 7 Weeknight Dump Dinners You Can Make In Your Slow Cooker

Set it, forget it, then come home to deliciousness.<p>There's a ~little bit of prep~ in the morning — chopping and then adding everything to the pot — but it's all worth it for a more relaxing post-work evening.<p>If you don't have a slow cooker, check out these other ideas for dinner here and here.

Calcium From Supplements or Dairy Doesn't Strengthen Bones, Study Finds

A new study should put the final nail in the coffin for any lingering beliefs that calcium supplements are good for you.<p>The new study finds that people over 50 don’t get stronger bones either by taking supplements or from eating extra servings of calcium-rich foods such as dairy products.<p>The …

Research

15 Light and Healthy Chili Recipes

Fall is coming, the weather is starting to change which means chili season is coming! Serve up a warm bowl of this comfort food perfect for football …

24 Dump Dinners You Can Make In A Crock-Pot

Step one: Dump everything into a slow cooker. Step two: Let dinner make itself.

The 6 biggest health mistakes women make in their 30s

For many women, turning 30 marks the real beginning of adulthood. You’re established in a career, and maybe in a relationship. You might be thinking about starting a family. You feel pretty good about yourself, and all the health indiscretions of your 20s — remember those all-night parties and how …

Fighting gravity during labour makes birth harder for mom and baby

When you have a bowel movement, do you lie down on your back, put your knees to your ears, hold your breath and push? I didn't think so. So why is it that the majority of women end up in this position when it comes time to deliver their baby? Childbirth is an elimination of sorts and, just like …

Women are not getting treated for menopausal symptoms

(Reuters Health) - Many women with severe menopausal symptoms are not being treated for them even though safe, effective remedies are available, a study from Australia suggests.<p>A woman photographs roses at Regent's Park in London July 5, 2013. REUTERS/Neil Hall<p>The findings may be applicable to …

What Your Skin Needs During Your 30s, 40s And 50s

It's something different every decade.<p>Foaming washes, exfoliates, serums, scrubs, spot treatments, masks -- whatever your skincare routine consists of, there's a good chance it's the result of much trial-and-error before you settled on your perfect combination of products and processes. However, as …

Skin Care

The 5 Best Supplements For Your Health

Supplements are a powerful way to upgrade your quality of life. Even if you’re eating a nutrient-dense, whole food-centered diet like the Bulletproof Diet (check out the Bulletproof Diet Roadmap for free here), odds are your body would benefit from getting more of certain vitamins and minerals.<p>Part …

Paleo Banana Bread Macaroons (Egg free)

Paleo Macaroons, without eggs!<p><b>Banana bread is one of my other favorite fall/winter flavors.</b> When I was little, my mom made her homemade banana bread …

Breakfast

5 Brilliant Ways to Make Oatmeal Easy

Ever since participating in Prescribe Nutrition’s <i>New Rules</i> program, I’ve been determined to start my day off with a healthy breakfast. (By the way, …

How to Make Infused Water | Tips for Making Your Own Flavored Water

This year, I’ve made it a goal to drink more water. That sluggish, headachy, a little “off” feeling seemed to hit me when I wasn’t properly hydrated. …

How to Meal Plan with Real Plans to Save Time & Money

Short answer? Meal Planning (here’s how).<p>Here’s the long answer and the way I save 3.5 hours a week with 5-minutes of meal planning…<p>I’ve always been …

Cell phones and risk of brain tumors: What's the real science?

<b>(CNN) —</b> The city of Berkeley, California, passed a law that goes into effect next month requiring cell phone stores to inform customers about safety recommendations. The move reopened a decades-old debate about whether mobile phones cause brain tumors.<p>The ordinance, called the Right to Know law, …

Cancer

The 50 Best Men's Health Sex Tips Ever

5 Small Steps to Naturally Improve Your Fertility

Have you been trying to get pregnant with no success? I've been there. You are not alone.<p>Infertility affects more and more couples each year. According to the Centers for Disease Control, as of 2010 about 6.7 million American women suffer from infertility. Infertility is defined as as the inability …

YouTube app support pulled for old Google TV versions

Google has announced that it has begun shutting down YouTube app support for older Google TV devices as of yesterday, which will complete by the end of the month. Specifically, devices running Google TV versions 1 or 2, as well as some older smart TVs, will be affected.<p>Select devices manufactured …

Google TV

13 Clean-Eating Breakfasts

You should aim to eat breakfast no later than 30 minutes after rising and pack your breakfast full of protein and good fats. This ensures stable …

Breakfast

16 Homemade Body Butters for Silky Smooth Skin

There are plenty of good reasons to not be a fan of winter, but our biggest one might just be how dried out our skin gets. Cold wind and dry air wreak havoc on the silky smooth skin we’ve cultivated all summer long. Luckily there’s a solution: body butter. Slathering on a good helping of the stuff …

Frugal Paleo Diet

The <i>Frugal Paleo Cookbook: Affordable, Easy & Delicious Paleo Cooking</i> may sound like it’s for budget-minded housewives, but there’s a lot more going on between the covers.<p>Tired of cookbooks that use obscure ingredients for complicated recipes that take hours to prepare? Yeah, me too. That's why <i>t</i><i>his</i> …

The Ultimate Guide To Paleo

Change is hard, but it might be worth it.<p>Maybe you want to lose weight, maybe you're just looking to get healthier and feel better. Either way, you're not alone. Paleo was the most googled diet in 2014, and chances are you have at least one friend who swears by it. BuzzFeed Life asked three experts …

Slow-cooker magic: Make Christmas morning special with this deluxe overnight oatmeal

If you still haven't tried making oatmeal in your slow cooker, you're in for a real treat. This make-ahead oatmeal serves a whole houseful of relatives and couldn't be easier to prepare the night before, so it's perfect for Christmas morning. With just a stir and a push of a button, you can throw …

Slow Cookers

{Crockpot} Hot Artichoke Dip

This easy, creamy artichoke dip is the perfect appetizer for your holiday gathering! Throw it in the Crockpot to keep warm and your guests will …

teepee, teepee with lace, kids teepee, childrens teepee, teepee tent, sugar shacks teepee

OVERVIEW<br>A magical hideaway for any princess. Look closely and you will see all of her details.<br>Four rows of ivory, ruffled lace with two additional rows of lace at the top of each side. Shabby rose appliques are scattered throughout...<p>DIMENSIONS<br>Poles: 66"<br>Height (when open): 56"<br>Base width: 42"<p>TEEPEE …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Hanukkah Brisket

Andrew Zimmern likes to roast his brisket whole, because the fatty nose of the wide end will help to keep the roast moist. This juicy brisket also …

New Hair Trend

Gone are the days where we head to the salon and request chunky highlights… well, actually, those days are <i>long</i> gone. Now, it’s all about the balayage and ombre. So what’s next? Babylights. This is basically just a term coined for teeny tiny highlights all over your head that make for a really …