Amy Koo

18 Flips | 4 Magazines | 93 Likes | @AmyKoo2015 | Keep up with Amy Koo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy Koo”

6 Ways Consistently Productive People Get Things Done

Using themes and grouping tasks will help train your brain to be productive<p>You are frustrated because you didn't get enough done.<p>You are not alone. The lack of time (and lack of time management) is an epidemic and a virus eating away at your productivity.<p>Sure, there are thousands of ways to manage …

Time Management

10 Ways to Turn a Can of Tuna into a Meal

Filling out two slices of sandwich bread is just the start of what a can of tuna has the ability to do. Keep a few cans tucked away in your pantry …

A simple mindfulness exercise that rewires your brain to let go of negativity

In this busy world of ours, the mind is constantly pulled from thoughts to sensory data, scattering our thoughts and emotions and leaving us feeling …

What Most People Get Wrong About Meditation, According to a Master Buddhist

Meditation is increasingly regarded as one of the most beneficial practices for the mind, body and soul. But you don’t have to go deep into the …

How to be 1% Better Every Day (The Kaizen Approach to Self-improvement)

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups “CompoundingThe post How to be 1% Better Every Day (The Kaizen …

3 Questions That You Should Regularly Ask Yourself That Can Transform Your Life

Start with "Where am I"? and "Where do I want to be"?<p>4 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Asking great questions regularly can drastically transform your life in many amazing ways. Doing this also encourages you to pause and think more deeply. What's more, asking …

Motivation

10 Books Every Leader Should Read to Be Successful

Reading is the only proven shortcut to success.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>This article is included in</i> Entrepreneur Voices on Effective Leadership<i>, a new book containing insights from more than 20 contributors, entrepreneurs, and thought leaders.</i><p>One of the …

Self-improvement

The 1 Secret to Ditching Bad Habits, and 5 Ways to Permanently Break Free

Bad habits rob us of time, money, energy, and the results we need to live our best lives. Here's how to finally release the bad and embrace the good.<p>We all hang onto a few bad habits like security blankets. They feel so good, especially when we are stressed out or bored. We all know we should be …

Self-help

Why Self-esteem Is Different From Confidence and How to Build Both Effectively

As humans, we sort of depend on certain qualities and traits. For example, self-esteem and self-confidence (or confidence) are two fundamental …

Self-help

10 Little Things to Remember When Life No Longer Excites You

Once upon a time, there was a girl who could do anything in the world she wanted. All she had to do was choose something and focus. So one day she …

Painting

Alleviate Anxiety With This Do-Anywhere Grounding Exercise

Mindfulness and meditation are well-known ways to combat anxiety and stress, but they can be hard to fit into a busy schedule. If you need a quick …

Meditation

Deconstructed Nutella: nuts, cocoa – and 58% sugar

A photograph of its raw ingredients has shocked fans of the spread. But is it really any worse than jam or marmalade?

deconstructed

10 Must-have apps before planning your next road trip

Share67<p>Tweet<p>Share4<p>+12<p>Shares 73<p>Planning for a road trip, and being prepared while you’re on one, is different from planning and preparing for other …

The "Game of Life" System Tracks and Changes Your Habits

Building good habits is a difficult process. Most experts recommend doing it through small changes and not being hard on yourself when you falter. …

9 Secret Restaurant Menu Items That Save You Money

Ask for "extra everything" at In-N-Out.<p>The idea of secret menus at restaurants and fast food joint is not a new concept. Items that might not be on …

Coffee