Kiss My Wellness

32 Added | 1 Magazine | 6 Followers | @AmyKobos | Launched in August 2014 by Amy Kobos, Kiss My Wellness is your home for health, wellness and US travel. We want readers to know that you don't have to follow society's norm to be happy and healthy. We want them to get out of their comfort zone and away from tourist traps and the media. KMW teaches the tools so YOU can embrace YOUR reality and overcome those wonderful life challenges. Up your ability.

Asheville's Therapeutic Salt Cave

If you’ve ever read any of Dr. Suess’s books or enjoyed his whimsical illustrations, you probably could picture if he created a real-life city. This …

Cleanse, Connect & Rejuvenate

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Take A Day Off, Yes Ma'am.

<b>Work work work… all day long… Work work work while I sing this song.</b><p>With all of these gadgets, gizmos and bosses and teachers flinging assignments …

Avocado, Kiwi, Spinach, Mint & Banana Smoothie!

<i>Tasty and refreshing smoothie for the hot season! Boost your sexual health as well as cardiovascular, brain and eye health. Excellent source of</i> …

Wake Up and Smell the Coffee!

<b>“Explore Your World.” National Geographic couldn’t have said it better for Tom Nebbia, who was a renowned free-spirited, innovative and dynamic</b> …

The Real Safari Ride Near Disney

Get away from the tourists near Disney and enjoy this breathtaking Safari ride near Tampa, Florida.<p>If you want to see Florida like you have never …

Go Go Gadget Grocery Shopping

If you are a beginner to healthy grocery shopping, this is a perfect place to begin.<p>Who says you have to follow trendy diets and fads or eat organic …

Get Up, Stand Up. Walk with All Your Might

Have you ever thought about the way your walk? Everyone has a unique style of walking that represents their mood, agenda and personality. It can even …

Breathe in Atlanta at Arabia Mountain

Want to get out of Atlanta for a while? Relieve your stress, get fit, and discover Arabia Mountain National Heritage Area.<p>Just 25 minutes east of …

Ain't It Fun Being on Your Own?

<i>Learn the ways being independent benefits your health and how it’s easier to be in control of your own happiness.</i><p><b>“Ain’t it fun living in the real</b> …

Kiss Your Social Awkwardness Good-Bye

<b>Social awkwardness</b> – <b>that’s a familiar term to many of us.</b> I’m sure you have been in a social situation where you think everyone is looking at you, …

Mango, Pineapple, Carrot & Coconut Smoothie

<b>Oh sweetness from the earth, this will make you exclaim “Orange you happy to see me?!”</b> What a refreshing way to start your morning or relax in the …

Duke Gardens, Where the West Meets East

<b>Families and friends, students and graduates, visitors and folks of all kinds – I welcome you to Sarah P. Duke Gardens! This is one magical place</b> …

Don't Stop Because You Had a Baby!

Everyone has interruptions in their life, but Briana Christine’s Bikini Body Mommy 90-Day Challenge proves you can be fit with all of the chaos at …

Up, Up and Out of the Fog in Mt. Tamalpais State Park, California

<b>Bounteous, beautiful,and breathtaking in Mount Tamalpais State Park. Be with nature. Be with views of the Sierras and San Francisco.</b> Bring a picnic, …

Travel

Beet the Peach Out of Your Morning Routine

Start your morning off with energy and stamina inside this detoxing sweet red beverage. Mmmmm Mmmmm good – these are happy taste buds.<p><b>Ingredients</b>:<br>1 …

Kiss My Wellness for ALS Ice Bucket Challenge - Kiss My Wellness

Courtesy of Wikimedia Commons<p>Okay, yep, I did it – I followed the viral trend for a good cause! It definitely got me away from my computer and …

Remembering Robin Williams – A True Gift to Society

There’s a place for problems; there’s a place for joy, but there’s always a time where we can fit laughter in our lives. Robin Williams was a man who …

Autumn Spice Nutella, Raspberry & Avocado Smoothie

As the weather gets cooler, we’re reminded of the holidays coming up. We all love curling up and being toasty by the fire, but it’s always better …

Smoothies

6 Reasons Why You Should Attend Community College

Who says you have to go to a university straight out of high school to do well financially? Most of us don’t have the luxury of someone else paying …

Education

20 Relaxing Exercises for Stress & Tension

Explore the benefits of getting a good night’s sleep and check out the 20 ways you can rest in your daily routine. Don’t forget to BREATHE!<p>Share this:

Learn to Embrace All Change and Kick the Seasonal Blues Out Your Door!

If you are one of the millions who experience melancholy when the seasons change into fall and winter, it’s probably time to change the way you …

Western North Carolina

Carl Sandburg Home - Flat Rock, NC

“Nothing happens unless first we dream.” Carl Sandburg was America’s voice. He was an activist, journalist, Pulitzer Prize-winning poet, and a symbol …

Broccoli, Kale, Kiwi, Apple Smoothie

<b>Start your morning off with this delicious green smoothie that provides you with powerful antioxidants and fiber to boost disease prevention and</b> …

Healthy Eating

To Evolve & Succeed, We Must Think Outside the Box

Wellness

Tulips! Tulips! and More Tulips! Dallas, Texas

The Dallas Arboretum hosts its annual Tulip Festival in February and lasts until mid April. Bring cameras and see tulips like you’ve never seen …

Slow Down and Enjoy Life

• Travel & Photography<p>Share this:<p>Tags: BusymotivationrestStress<p>You may also like...<p>Follow:<p><b>Next story</b> Enterprising Yourself – Don’t Settle For</b> …