Amy Elliott

9 Flips | 1 Magazine | 11 Likes | 1 Following | @AmyElliott16ha | Keep up with Amy Elliott on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy Elliott”

A Zen Master Explains the Art of ‘Letting Go’, And It Isn’t What You Think

<b>Thich Nhat Hanh</b>, the Zen Buddhist master, has some interesting advice about what it means to truly let go. Many people mistake detachment or …

The Top 10 Mindful Books from 2016

1) MAKE PEACE WITH YOUR MIND<b>How Mindfulness and Compassion Can Free You from Your Inner Critic</b> <i><br>Mark Coleman (New World Library)</i><br>This book is about …

7 Beginner Kettlebell Exercises To Work Your Entire Body

Beginner kettlebell exercises are an excellent way to add variety to your workout routine, whether you're new to strength training or you're just …

Vinci's Seven Principles

I think Leonardo da Vinci is the smartest man who ever lived. Most famous brilliant people are master of one subject, Vinci was master of various …