Amy C

10 Flips | 1 Magazine | 22 Likes | 2 Following | @AmyC60su | Keep up with Amy C on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy C”

Newest Finding: Depression Might Be An Allergic Reaction To Inflammation

The root causes of depression are still debatable, despite the science that’s gone into understanding it. However, new developments have emerged that …

Wellness

Trying To Protect My Son From The Anxiety I've Passed On To Him

I’ve struggled with "bad thoughts" my whole life — and while I can't stop my son from having them too, I can show him how to live fully.<p><b>When my older</b> son Griff was 3 1/2 years old, he would not eat food without very strict parameters. For his third birthday, he’d received a singing birthday card, a …

Mind

15 Quotes From the Founder of Zen Buddhism That Will Open Your Mind Wide Open

Ever heard of Bodhidharma? He was a Buddhist monk who lived during the 5th or 6th century. He is traditionally credited with being the founder of Zen …

Meditation

How to DIY Ayurveda from the comfort of your own home

<b>Self-Abhyanga</b> <br>Self-massage with oil is powerful to increase blood circulation, lymphatic draining, tone the body, calm the nervous system and much …

26 Hanukkah Dinner Recipes to Gelt Excited About

Yes, there's more than just latkes.<p>Lighting the menorah and playing dreidel with your distant cousins is fun and all, but the best part of Hanukkah is the food. By that, we <i>mostly</i> mean eating so many latkes that you basically become a potato, and chasing it with some brisket, doughnuts, and …

Cooking

A Natural Fix for ADHD

Attention deficit hyperactivity disorder (ADHD) is now the most prevalent psychiatric illness of young people in America, affecting 11 percent of …

If You're Looking to Eat Healthier, Start With These 10 Tips Now

If this is the year you've committed to losing weight, making these 10 diet changes will make a huge difference is reaching your goal. You can do it!

Healthy Eating

The real health benefits of apple cider vinegar

Apple cider vinegar has been touted as a cure-all for decades. I’ve seen claims that it can do everything from halt hiccups to whiten teeth, and even banish dandruff. Whether or not it's capable of all those things, there is some solid research to back up apple cider vinegar as a healthy elixir, as …

Diabetes

Real Parents, Real Talk About Kids And Screens

We live in a world of screens. And in this digital age — with so many devices and distraction — it's one of the things parents worry about most: How much time should their kids spend staring at their phones and computers? What's the right balance between privacy and self-discovery?<p>Research …

Education Technology

InsideDNA looks deep into DNA to find the best drug targets

Using a computational platform and your DNA, bioinformatics startup InsideDNA aims to determine the right drug interaction for your body.<p>The startup began three years ago as a cloud-based platform for genomics analysis called InsideDNA Research, which brought optimized storage and reproducible …