Amy

440 Flips | 6 Magazines | 27 Likes | 164 Followers | @Amy1osi | Keep up with Amy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amy”

Life-changing Trips for Couples

1 of 15<p>Bali, Indonesia<p>Advertisement<p>2 of 15<p>Santorini, Greece<p>3 of 15<p>Safari in Tanzania<p>Advertisement<p>4 of 15<p>Tulum, Mexico<p>Advertisement<p>5 of 15<p>Whistler, …

25 Smart Cooking Tricks That Will Make You Say "What?! OMG!"

Mind blowing.

This Simple Breakfast Hack Will Save You Time and Boost Your Energy All Day Long

I've recently replaced breakfast with what I call the "Green Demon."<p><i>What is the most clever life hack you've learned? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Josh Gwin, Redline Digital</b> …

Breakfast

If You Liked Gone Girl, You'll Love These Suspense Thrillers

For a long time, it seemed like maybe Liane Moriarty and Stephen King had cornered the modern market on the suspense-fiction genre. But no more: …

12 Dinners You Can Make in a Muffin Tin

Chances are, that muffin tin you've got hanging around has some seriously untapped potential. They may be designed to bake up batches of muffins and …

16 One-Pot Dinners That Are Actually Healthy

Because easy and good-for-you don't have to be mutually exclusive.

Avocado and Ginger Protein Shake

The dates in this shake curb a sweet tooth while packing in vitamin B6, iron, calcium, potassium, magnesium and fiber.<p>Ingredients<p>1 1/2 cup almond …

The 1 Smoothie Recipe You Need to Lose Weight

If you've tried kale in smoothies before but weren't a fan of the earthy flavor, you've got to give this creamy recipe a try. The pineapple not only helps prevent belly bloat, but its strong tangy flavor helps hide the bitterness of the kale.<p>This 350-calorie smoothie not only tastes great, but it …

Grapefruit Green Smoothie

I don’t know about you guys, but when I find something I like I generally stick to it.<p>The good thing about that is I get really good at making …

Nutrition

300-Calorie Iced Coffee Protein Smoothie (Tastes Like Melted Coffee Ice Cream!)

What would happen if an iced coffee went on a date with a protein smoothie? And they got married, bought a house, and had a baby? It'd look just like this — an iced coffee protein smoothie. A deliciously creamy, slightly sweet breakfast with a strong coffee flavor. This is one cool way to enjoy …

The Best Frozen Fruits and Vegetables to Always Have on Hand

Frozen fruits and vegetables get a bad rap, because people think they aren't as healthy as fresh produce. Though nothing will ever taste as good as …

Healthy Eating

12 Tasty Wraps for a Quick and Easy Dinner

Eating healthy on the go is always a struggle. It’s tempting to swing through the drive-thru to pick up a fast food favorite (and you never seem to have time to make your favorite restaurant burgers at home). And there are tons of healthy meals you could whip up at home, but dishes like spiralized …

Breakfast Foods That Will Keep You Fuller Longer

This is how you avoid that mid-morning hunger pang.<p>If you want your healthy breakfast to actually do you good, be sure to pick one that’s going to keep you full till lunch. The best way to do that and avoid the mid-morning hunger pang ― which can often times lead to less healthier choices ― is to …

How to Make Hard-Boiled Eggs You Can Actually Peel

By Chris Morocco, Amiel Stanek<p>Find yourself screaming in agony every time you have to peel an egg? Not anymore, friends.<p>Some say that a hard-boiled egg is neither hard nor boiled, but we disagree. You need to maintain a gentle boil to ensure that the water you’re cooking in is the proper …

Always Tired? Eat These Energy-Boosting Foods ASAP

"Always start the day with a protein-based breakfast, as the protein helps to give you sustained energy through-out the day," advises Dana James MS, …

7 Low-Carb Breakfast Recipes for Busy Girls

You've likely heard that breakfast is the most important meal of the day. But why exactly? According to Isabel Smith, MS, RD, CDN, breakfast "gets us …

11 Things Every Solo Traveler Should Take With Them

Dreaming of taking your first solo trip? Traveling in general can be an amazing experience, but going it alone can also be incredibly freeing. You …

13 Work and Vacation Hacks That Will Help You Achieve a Better Work-Life Balance

You can feel like you are on vacation at work and productive on vacation.<p>Often what we want and what we need are in conflict.<p>My favorite example is vacation and work--I want to be on vacation, but I need to be at work.<p>So if you can work on vacation and feel like you are on vacation while working, …

Work-life Balance

Seven incredible adventures you can have in a weekend

Have your weekends been a little lacklustre of late? You don't need to use up all your annual leave to have a real adventure – you'd be surprised how much you can squeeze into a couple of days.<p>From bear watching to bobsledding, these trips will do the trick. They start on a Thursday or Friday and …

40 of the Best Places to Eat Brunch in NYC

Brunch is a Big Deal in New York City. On the weekends, restaurants in the five boroughs contain an endless sea of midday dining options, so it’s not easy to tell which ones actually care about the food and the experience, or which are just serving some eggs and other brunch-y stuff to appease the …

Dining Rooms

Andreja Pejic: "I'm Not a Perfect Person, but I Am Here Telling My Story"

There's nothing "cooler" in 2017 than being your authentic self. And that makes Andreja Pejic — one of the first openly transgender and, in my opinion, most successful models — the queen bee.<p>The Bosnian beauty made a name for herself walking in runways for Jean-Paul Gaultier and Marc Jacobs, all …

makeupforever

The Best Make-Ahead Appetizer Recipes For Your Super Bowl Party

After Thanksgiving, the Super Bowl is the greatest food holiday of the year. Of course, the game is important, but the food is crucial. It’s the one day of the year when not only is it allowed, but it’s in fact encouraged, to consume all of the best gameday foods in existence. Sliders, cheesy dips, …

Pho vs. Pho at Hanoi House and Madame Vo in the East Village

We’re entering a great new era for Vietnamese food. Hard on the heels of the opening of a revamped and more ambitious <b>Bunker</b> at the Bushwick and Williamsburg border, the East Village now hosts two new Vietnamese restaurants,<b>Hanoi House</b> (<i>119 St. Mark’s Pl., 212-995-9010</i>) and <b>Madame Vo</b> (<i>212 E 10th St,</i> …

6 Coffee Shops in NYC You Probably Haven't Tried Yet

If there’s one thing that all New Yorkers can agree on, it’s that coffee is part of the pulsating lifeblood that keeps this city going. Sure, there’s …

Coffee

Minimal Travel Packing List for Long-Term World Globetrotting

I love minimal travel. I live off on a backpack and travel indefinitely. Therefore, I believe that to be able to live comfortably and travel the …

You Should Probably Be Eating More Turmeric. Here's How

Turmeric is quickly becoming an “it” superfood. You’ve probably seen the ingredient all over Pinterest and Instagram in the form of golden-hues …

Holistic Medicine