Amp P

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Lose weight with yoga, forget fad diets and agonising workouts: 10 steps to a trim tum

• <b>Yoga can be a fantastic way to achieve and maintain the body you want</b>• <b><br>Scientific research has been showing links between weight loss and yoga</b>• <b><br>More</b> …

The Only Move You Need for Instant Stress Relief

Calmness and clarity from one simple yoga pose? Yes, please!<p>Welcome to one of my favorite yoga poses! Legs-up-the-Wall is an amazing cure-all posture. It relieves stress, combats insomnia, soothes tired legs, and brings all-over relief to an overworked body and mind. Use this posture anytime you …


6 Celebrities Share Their Best Girl-Power Advice at Fashion Week

On day three of Fashion Week, The Fug Girls seek wisdom from the front row.<p><b>1. Anna Kendrick: Don't just look up for advice; look around.</b><p>Anna Kendrick sat front-row at Altuzarra on Saturday evening in a body-con blue dress that drew a whistle from one of the men in attendance. Anna, who boasts one …

Rita Ora


QUIZ: Iconic Views of Famous Beaches - Philippine Beach Guide

Below are six of the most iconic views in some of the most breathtaking beach destinations in the Philippines. Can you tell us the name of the …

Freediving in Cebu: Learning How to Fly Underwater

Have you ever seen that video where a guy walks towards the sea until his face submerges underwater? Then all of a sudden, he’s at the edge of what …

villa pilarosa : cagbalete's best kept secret

Crystal clearDubbed as the "Boracay of the Pacific", Cagbalete's popularity has grown over the years, especially among the budget conscious travel …

Asia Travel

The Snake Island In El Nido, Palawan, Philippines | SoCawlege

Trip in Philippines - Banaue - El Nido

Asia Travel

★ EL NIDO, Palawan | The Islands | The Secrets | The Journey

Asia Travel

Sundown in Boracay

Filippino Island Bliss


Coron Paradise