sarah

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If You Eat This One Thing for Breakfast, You'll Burn Calories All Day

They say that breakfast is the most important meal of the day, and as far as your metabolism is concerned, that may be true. One recent study even …

These Are the 13 Foods a Dietitian Insists Her Clients Eat For Weight Loss

A big chunk of weight loss success has to do with your diet, so it makes sense to get advice from an expert on healthy eating. We asked certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition to share the top foods she recommends to clients who are trying to slim down.<p><b>Zucchini:</b> …

Nutrition

12 Ways to Burn Fat Without Setting Foot In the Gym

Have you been skipping the gym lately? No biggie—as long as you stay active in other ways. “A lot of people skip workouts completely when the …

10 Bad Habits That Can Trainwreck Your Career | Inc.com

<i>What are some universal things we should not do to become successful? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Brandon Lee, Entrepreneur | Investor | Connector | Dreamer | Optimist, on Quora:</b><p>These …

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