Amith Chattergoon

24 Flips | 2 Magazines | 1 Follower | @AmithChat | Keep up with Amith Chattergoon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amith Chattergoon”

Instagram and your mental health: the big picture

<i>Mental Health: Beyond Awareness is a five-day campaign asking what we can do for mental health issues beyond "raising awareness". Young people are more aware of mental health issues than ever, but our services are broken, the internet is stressing us out, and self-medication is on the rise.</i> <i>Who is</i> …

Mental Health

Can you ever change a violent psychopath’s mind?

To make our streets safer, efforts are underway to devise new treatments for repeatedly violent offenders.<p>For the purposes of this article, imagine this scenario. It’s a Saturday night in a busy city-centre pub. Feeling bored, Tony picks up the empty beer bottle on the table in front of him and …

Psychology

20 Simple Habits That Will Make You Happier

I am fascinated with the habits that affect happiness, health, productivity and success. I read everything I can get my hands on related to these …

26 Weirdly Cool Life Hacks That Can Make Your Life Easier

Human ingenuity has no limits and this collection of simple but genius lifehacks are proof of that. Who could even imagine that you could clean the …

Lifehacks

10 Practical Life Hacks to Have More Energy, Motivation, and Inspiration

Dear friend,Here are some of my personal life hacks, tips, exercises, and activities I use for me to be more inspired, motivated, energetic, and …

Street Photography

Hey #deletefacebook, here's how to stop being tracked as an ex-user

After a stormy couple of months, lots of people seem to be fed up with Facebook. The self-explanatory hashtag #deletefacebook is all over Twitter, another company that makes its money primarily by selling your data.<p>Not here to judge though, just to inform. There could be one thing users who opt to …

12 Things Successful People Do On Friday Afternoons

How you end your workweek will not only have a huge impact on how productive you are the following week, but also may determine how relaxed you are …

Success

6 Ways You Can Start Your Own Business While Working a Full-Time Job

Are you looking to start your own business? Before you hand in your notice at your day job, you might consider holding down the fort while you get your company off the ground.<p>Are you looking to start your own business? Before you hand in your notice at your day job, you might consider holding down …

13 signs your friendship with someone is toxic

Letting the wrong kind of people into your life can be incredibly draining. You're not likely to find enough time for yourself if another person is constantly on at you about things and won't give you room to breathe.<p>Toxic relationships aren't just the romantic kind. Sometimes, friendships with …

Relationships

16 Optical Illusions Your Brain Will Refuse To See Correctly

"Wait, what?!" –Your brain<p><i>This post was translated from Japanese.</i>

How Complaining Rewires Your Brain for Negativity & How to Break the Habit

<b>“Spending today complaining about yesterday won't make tomorrow any better.” ~Unknown</b><p>When I was about sixteen or so, one of my parent’s friends got …

Why Letting Go of What We Want Enables Us to Get What We Need

<b>“The most exquisite paradox: as soon as you give it all up, you can have it all. As long as you want power, you can’t have it. The minute you don’t</b> …

Our senses can’t learn under stress Stress is part of our everyday lives – wh...

<b>Our senses can’t learn under stress</b><br>Stress is part of our everyday lives – while some thrive on it, it makes others sick. But what does stress do to …

Your life doesn't get any better than your mind is. You might have wonderful ...

May 22, 2017<p>Beautiful<p>May 22, 2017<p>May I use your image<p>May 23, 2017<p>Can't agree more<p>52w<p>It's real true<p>52w<p>52w<p>hello house<p>52w<p>52w<p>52w<p>Yes, Indeed, No one ever …

10 Ways to Find More Time Throughout the Day

See how Men’s Health experts stay strong (and sane) amidst crazy schedules

How to Be a Better Father In 10 Steps

Consider these the fundamental laws of fatherhood<p>I have found the fundamental laws of fatherhood.<p>Skeptics said it couldn’t be done. Fatherhood is too complicated, they cried, to be reduced to capsule form. But the complexity only added intrigue to my search for guiding principles.<p>After all the …

Homo naledi: new species of ancient human discovered, claim scientists

Bones found in South African cave are <i>Homo naledi</i>, a new species of ancient human relative, say researchers, but some experts are sceptical of find<p>A huge haul of bones found in a small, dark chamber at the back of a cave in South Africa may be the remnants of a new species of ancient human …

Evolution

8 Surprising Reasons You Have No Energy

<i>By Amanda Shupack for YouBeauty.com</i><p>We're in the midst of an energy crisis. No, not that one. This one: We're tired. So. Completely. Tired.<p>To paraphrase Aerosmith, it can often feel like your get up and go musta got up and went. It's not just a matter of working too much and sleeping too little, …

Your Dirty, Sexy Belly Button

It’s a jungle down there<p>It’s your body’s most unique spot—and also one of its dirtiest. According to researchers at North Carolina State University, your belly button is loaded with bacteria and other microorganisms.<p>Researchers analyzed skin samples from 66 men and women’s belly buttons. The …

5 Things You Must Do to Successfully Launch a Business

This story appears in the October 2014 issue of <i>Entrepreneur</i>. Subscribe »<p>The effort required to launch a new venture can seem daunting. Of course, specifics vary based on the type of business you're establishing; manufacturers face unique challenges, as do retailers and consulting firms. But once …

7 Simple Steps to Banish Stress From Your Life Forever

Stress can be a killer--in more ways that one. Take some simple steps to kick stress out of your life once and for all.<p>We all face stress, and it's what we do when we're stessed that defines the outcome.<p>While some let themselves get overwhelmed and shut down, others use stress to motivate and push …

15 Free Online Courses That Are Actually Worth Your Time

21 Choices Millionaires Make That You Aren’t Making But Should Be<p>Besides thinking differently, you have to work harder to achieve the kind of …