Amitabh Lara

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Meditation made easy: How to perfect your Breathing technique

Inhale. Exhale. Seems obvious, maybe. Breathing is something that happens automatically without any consideration on our part. We don’t pay any mind …

Meditation

The settings you should change immediately after buying a new TV

It's finally a good time to make the jump to a 4K TV. Prices have come down, HDR is up to snuff, and there are a bevy of great models to choose from. But once you bring your new TV home, you may want to take a trip through its settings and tweak a few in order to get the best possible picture.<p>If …

Amber Rose Uncensored: On Sex, Blac Chyna, and Her Time’s Up Beef

The video vixen turned entrepreneur opens up about her new sex toy line, The New York Times’ proposed porn ban, and the public shaming of her bestie …

Steve Jobs was the World's Greatest Salesman Because He Answered the 1 Question on Everyone's Mind

Once you realize your customers don't care about your 'product,' you'll be more likely to make a sale.<p>I'm looking at an intimidating 800-page binder as I write this article. It contains confidential information about a new product category. When I prepare the company's leaders to launch the …

Customers

5-Minute Plank Workout

Most trainers love to suggest doing planks to work the core, and for some pretty good reasons. The classic core-stabilizing move is so simple, yet so …

Workouts

Every investor needs to know these 12 valuation ratios

An uninformed investor: "This stock is so cheap! The current stock price is only $0.50!"<p>A smart investor: "Umm…the stock price means nothing. Your stock's EBITDA multiple is negative!"<p>I know. Cheesy example. But hopefully, it gets the point across. Just because the stock price is trading under $1 …

Investing

How To Find Anyone’s Email Address In 60 Seconds Or Less

If you’re a specialist in SEO or link acquisition, then you’ll know that generic email addresses are as much use as a chocolate fireguard when it …

Ben Affleck asks a TV host to expose her breasts in a resurfaced video

Footage dating back to 2004 shows the "Batman" actor touching Anne-Marie Losique's breast. She was then a reporter for Montreal's entertainment news show "Box Office."<p>In the video — from a press junket for Miramax's 2004 flop "Jersey Girl" — the TV personality sits on the actor's lap as he asks, …

Box Office

Three Girls: who is Sara Rowbotham? The sexual health worker behind the uncovering of the Rochdale child-abuse scandal

Three Girls, a powerful true crime drama based on the 2012 Rochdale sex abuse scandal, has earned rave reviews from the critics. The BBC One show starrs Maxine Peake as a sexual health worker whose warnings about the exploitation of young girls in the area repeatedly fell on deaf ears. But who was …

6 Ways Consistently Productive People Get Things Done | Inc.com

You are frustrated because you didn't get enough done.<p>You are not alone. The lack of time (and lack of time management) is an epidemic and a virus eating away at your productivity.<p>Sure, there are thousands of ways to manage time. Smart phones, planners, whiteboards -- there are tools galore. But …

Time Management

Top 10 Android app updates this week: Reddit, MLS Soccer

Welcome back to our weekly Top 10 Android App Updates column, where we take a look at the most frequently upgraded apps for the week. We’ve found …

How to Use Reliance Jio's Network Without a 4G Phone

You are probably thinking of buying a Reliance Jio SIM and getting a plan with enough 4G data for your use, but if you want to bring your whole house …

The Key to Success Is Not Having More

Ask most people to describe the path to success, and their answer will likely call for “more” — more money to buy things, more time to do things and …

Dot-com

The Ultimate Interval Treadmill Session To Improve Speed and Beat Boredom

For years I have used treadmill workouts to help athletes get faster with low physical and mental cost. What do I mean by “low physical and mental …

7 Simple Rules for Getting Lean in 2017

Seven rules so you can follow through on that resolution.<p>For 2017, over half of Americans will make New Year's resolutions to do things like lose weight, get fit, and eat healthier. But how many actually make it past January 17? The brutal truth is only eight percent will achieve their goals, which …

Fitness

The 5 Best Motivational Videos of 2016 | Inc.com

Every year, I post the five most motivational videos to be posted on YouTube over the past 12 months. Here are my posts for 2015, 2014, and some timeless classics.<p>For 2016, I've focused on videos that will inspire you to make 2017 the best year ever. I figure we all need a year-end boost. Enjoy!<p>The …

Motivation

Another Reason To Have Sex: It Could Be Good For Your Memory

In case you needed another reason to have some good old fashioned heterosexual intercourse (if you're into that kind of thing): a small new study in …

I Tried A Victoria’s Secret Model’s Abs Workout And It Was No Joke

Real talk: I have a deep curiosity to know how Victoria's Secret models live their lives. What do they eat? What type of workouts do they do? Do they …

Workouts

The Most Effective Abs Exercise You're Not Doing

There’s no shortage of talk about what to do for strong abs. Crunches are a hotly debated move, planks (in all their forms) generally receive an …

Workouts

What Trump and Clinton Failed to Address During Monday’s Debate

It’s kind of a big deal

Hillary Clinton

How to make a to-do list that actually helps you get everything done

A lot of people start their workday by making a to-do list. Depending on how realistic you are, there are probably anywhere from three to 15 items on your list. If it’s three, you probably end your workday feeling accomplished and energized. If you try to complete 15, you probably wrap up your day …

Time Management

John Oliver: ‘Dangerous’ Donald Trump’s Scandals Far Worse Than Hillary Clinton’s

The ‘Last Week Tonight’ host broke down the so-called scandals associated with the two presidential candidates and found Trump’s to be far, far worse.<p>…

11 Must-Watch TED Talks That Will Make You Insanely Productive

Spend a little time watching these talks now and you'll save a lot of time in the long run.<p>You know the old saying, "It takes money to make money." Well, the same can be said of time.<p>Sure, you'll spend somewhere between five and 20 minutes not working while you watch the TED talks below, but each …

Time Management

STOP IT! 3 Things I STOPPED Doing in Microsoft Excel to Boost Productivity

I recently watched Bob Newhart’s <b>“Stop It”</b> skit on YouTube. Anyone who is a Bob Newhart fan may remember this, where he explains to a patient how to …

In midst of 'raging bull run', Nifty target of 9,100: JM Fin

The Indian market is in the midst of a "raging" bull run, underpinned by technical strength as can be seen from the Dow Theory viewpoint, says Gautam …

6 Mental Traps That Keep You From Making Smart Decisions

Decisions: We all make them, and we all want to make better ones. Science to the rescue!<p>Why do we sometimes regret a decision we've made?<p>The main problem is that we are all, to use the title of Dan Ariely's great book, predictably irrational. We're people. That's why markets aren't always rational. …

Critical Thinking

8 Tips To Help You Boost Your Self-Confidence And Achieve Greater Success

Credit<p>Being self-confident can lead to greater success and happiness in life while having low self-confidence can have a damaging effect on your mental health, relationships, and career. A lack of obvious success in your career for instance can affect your self-confidence negatively and low …

Self-confidence