Amir Roshani

27 Flips | 1 Magazine | 65 Likes | 2 Following | 2 Followers | @Amirshazdeh | Keep up with Amir Roshani on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amir Roshani”

8 simple, science-backed tricks to get better sleep

But these days, with hectic work and family schedules and essentially unlimited hours of shows to stream, a good night's sleep can be hard to come by.<p>Luckily, a few simple lifestyle changes can help you reverse this trend.<p>The eight sleep tips in the graphics below are based on actual scientific …

I Have 15 ideas to Change Your Life—Do You Have Five Minutes?

I’m the last person to say that life is easy. I don’t think that’s the case at all. But there’s one thing I’ve learned in recent years that changed …

5 TED Talks to Listen to on Fridays

Want to start your weekend off on the right foot? Make some time to listen to one (or all!) of these inspiring and interesting TED Talks.<p>You did it--you finally made it to the end of the workweek. Want to end things on a high note and head into the weekend with a fresh perspective?<p>Watch one (or, if …

TED Talks

4 Reasons Why You Need to Build Your Business Immediately

There's no better time than now to embark on the journey you were destined for.<p>Whether you're daydreaming about quitting your job or you find yourself, out of work, it doesn't matter. Everybody's journey is different.<p>If you are reading this with any level of curiosity, that spirit is in you. …

Mark Zuckerberg

How to Become World-Class at What You Do

Becoming the best involves transcending guidelines and following your instinct.<p>It can feel impossible to move toward your dreams. You know exactly what you want to do, but there are endless obstacles in your way.<p>There is so much competition -- thousands or millions of people competing to do exactly …

Motivation

These 10 TED Talks Will Help You Improve Your Life

Can't hire a coach to help you improve your life? Watch these 10 TED talks instead.<p>Think about all the areas in which you'd like to improve. Do you want to be more creative? How about less afraid? Maybe you just want to make better use of your time.<p>If you don't have the means to hire a coach to …

TED Talks

10 Things I’ve Let Go and How This Has Set Me Free

<b>“I do not fix problems. I fix my thinking. Then problems fix themselves.”</b> <i>~</i> <b>Louise Hay</b><p>Looking back on my life, I came to understand that perfection was …

Positive Thinking

9 Habits for Eliminating Negativity From Your Life

Give your brain more positive things to observe, adopt a positive mindset, and stay away from negative attitudes of others.<p><i>How can I avoid negativity? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer</b> …

Happiness

Build Better Habits To Stay Motivated

We begin new ventures with the best of intentions to follow through. We make nutrition changes, we promise that we’re going to work out more …

Motivation

3 Questions You Can Ask for Greater Personal Productivity

<i>Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning. – Albert Einstein</i>In my years of studying …

5 Lies the World Tells Entrepreneurs About How to Succeed

Hard work and persistence are not enough -- true success hinges on another factor (and it's not luck).<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It's common knowledge that 90 percent of startups die. So what do the 10 percent have that the 90 percent don’t?<p>We are taught …

Entrepreneurship

5 beliefs that held me back when I first started freelance writing

1. Writing is a solitary process.<p>Though we commonly see writing as a lonely pursuit meant for introverts, it would be a mistake to undervalue how …

9 Phrases Smart People Never Use In Conversation

Emotionally intelligent people know these phrases are off limits in casual conversation because people take them the wrong way.<p>Guest Writer<p>Co-author of Emotional Intelligence 2.0 and President at TalentSmart<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We've all said things that …

Emotional Intelligence

Why Discomfort Is The Key to Success In Life and Business

<i>How to transform your fear to excitement in the dance of life</i><p><i>“Named must your fear be, before banish it you can.” — Yoda</i><p><i>When jumping off a cliff</i><p><i>You</i> …

8 Tips That Will Help You Stop Feeling Guilty About Your Money Habits

Money is an anxiety-inducing topic. Short-term investing, long-term investing, budgeting, savings — all of these are terms that create walls between being financially responsible and just pretending that your debit account has no end in sight.<p>As a first-generation Latinx in the United States, I …

Which Comes First, Success or Self-Confidence?

The relationship between success and self-confidence is a complicated one, and how it plays out within each of us can have far-reaching implications …

Ask, Seek, Knock

“Ask, and it shall be given to you; seek, and you will find; knock and it shall be opened unto you.” – Jesus<p>I remember hearing this saying as a kid. …

7 Beliefs Business Rebels Hold That Disrupts Their Competition

The insights from football that can help you out-compete and outwit your competitors.<p>In this era of technology-fueled innovation, it's easier to beat your competition. Becoming a business cherished by your customers no longer requires massive marketing budgets or strategic plans devised by …

Business Strategy

Lessons From Failure In An Entrepreneur’s Life

Since my school days, I have always been inclined toward sports. I have also aimed to run a marathon. But as real life caught up with me, I put these …

Entrepreneurship

How to live a happy life, according to science

Sometimes just being happy is hard enough. Figuring out how to have a happy <i>life</i> can seem downright overwhelming.<p>In his book, <i>Authentic Happiness</i>, …

6 Bad Mental Habits That Are Holding You Back (and How to Replace Them With New Ones)

A few small changes to your thought patterns can make a very big difference.<p>When it comes to reaching your goals, do your mental patterns help you or hurt you? The answer is almost certainly both. Most of us have learned to envision a future we want to achieve and taken steps to achieve that …

Critical Thinking

5 Habits of Successful People Before 8 a.m.

Setting a positive, productive tone for the day is all about giving yourself time to get your wits together. Prepare for your entry into the work arena, if you want to win there.<p>Guest Writer<p>CEO of Fifth Avenue Brands<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The difference between …

Success