Amir Hossein Fathi

20 Flips | 3 Magazines | 20 Likes | @AmirHossein7dir | Keep up with Amir Hossein Fathi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amir Hossein Fathi”

8 Productivity Tools Illustrate You Have Way More Time Than You Think

The scarcity of time is an illusion that most entrepreneurs struggle to overcome. The first step is to measure what you (and your team) do day in and day out. What gets measured gets managed.<p>One of my most popular articles from last year was, <i>Billionaires Master the Rule of 168: Life's Great</i> …

Time Management

Different Meditation Practices Reshape Brain in Different Ways

Different types of meditation change the brain in different ways, a new study finds.<p>In one of the largest studies on meditation and the human brain …

Meditation

New neuroscience reveals 2 rituals that will make you more mindful

You want to get to work but instead you surf the internet. You want to diet but instead you eat enough candy to give an entire 2nd grade classroom …

Mindfulness

11 Clever Life Hacks Anyone Who's Anxious Needs To Know

Everyone experiences some level of anxiety from time to time, but if you're someone who is always anxious AF, you're likely always on the hunt for …

8 Ways to Work Smarter and Improve Productivity

Get more done without working more hours.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We all have the same amount of time in a day, and there is no way to get more of it. It doesn't matter how successful or wealthy one is -- we are all capped at 24 hours per day.<p>We have to …

Time Management

How Nine CEOs Supercharge Their Mornings

Mine is not to read read emails for the first 30 minutes of my day.<p>Do you have a hard time getting energized in the morning? Do you wake up frazzled and disorganized?<p>You need a morning routine. Yes, as much as you might not like organization, having a morning routine sets the tone of your day. I …

Time Management

The Anxiety Detox: Train Your Mind For Relaxation

It's possible, honest.<p>A big cause of stress is feeling like you have to be permanently ‘on’ and when it comes to travelling for work, that pressure …

Mindfulness

Would You Do This to Reduce Your Stress? Researchers Say It Really Works

This slightly off trick will help you control your thoughts, feelings, and behavior under stress. Problems? Sure, you can solve them too.<p>It appears that talking to one's self has gotten a bad rap. While once perhaps viewed as crazy, people who talk to themselves do a better job at quickly bringing …

Psychology

8 Quick Things You Can Do to Make Monday Your Most Productive Day of the Week

It doesn't take much.<p>Mondays don't have to be the worst, most painful day of the week.<p>In fact, this should be the day that sets the tone. Today, you decide where you want your week to go. You set your own priorities. You remind yourself of your goals. And you put habits into motion that will get …

Time Management

10 Ways to Be Happier

A few years ago, on a morning like any other, I had a sudden realization: I was in danger of wasting my life. As I stared out the rain-spattered …

12 Ways Successful People Get More Done Than the Rest of Us

Successful people are not more gifted. They just work hard, and then succeed on purpose.<p>Most of us know at least one madly productive person--someone who's able to accomplish more in a couple of hours than the rest of us get done all day. And chances are that person is also quite successful.<p>It's no …

Self-improvement

The 3 Time-Management Habits of Millionaires

How the most productive (and wealthy people) approach their to-do list.<p>Several years ago, I completed an international survey of over 20,000 business owners and leaders around the world. Many of the entrepreneurs I interviewed were millionaires, mostly due to their smart ideas, hard work -- and …

Time Management

10 ways to bring mindfulness into your everyday life

To attain enlightenment or even a certain level of meditative bliss, it isn’t necessary to practice in a cave. In fact, it’s more effective if we can …

Meditation

Exactly What to Do to Get Out of Your Own Head

"When you get in your head, you're dead." ~ Tony Robbins<p>We all have those moments (or weeks or days!) when we get in our head too much. Our constant …

Happiness: The 11 Reasons Why You're Not Happy - OLBlog

<b>Happiness</b> lies withinyou. Then why you’re not happy? Do you find yourself wondering why you are unhappy? You need not renounce the riches to be happy …