Amie Brockwell

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22 Commonly Mispronounced Foods

"I'll take a house salad and, um, <i>this,</i>" I say to my waitress as a point to the rutabaga and lentil soup on the menu.<p>Thankfully, she looked back at me …

Nutrition

10-Minute Thai Basil Chicken (Gai Pad Krapow)

There are a select few really good meals in this world that take just 10 minutes to prepare from start to finish. This is one of them. And it isn’t …

18 Vegan Paleo Recipes So Good You Might Convert

You’d think vegan and paleo sort of cancel each other out, with paleo diet recipes emphasizing grass-fed meats and free-range eggs and vegans avoiding all animal products. But when you think about what our “ancestors” probably <i>really</i> ate, it must have been a very plant-based diet. So, what <i>does</i> an …

Healthy Eating

30 Salad Recipes for Weight Loss

Whether you are looking for a savory, sweet or even vegan-style salad, we've compiled a list of mouth-watering salad recipes that will complement a …

ELLE Food Hacks: Cheesy Nachos Under 500 Calories

Try our cheesy, twice-baked take on the classic dish.<p>Welcome to another instalment of ELLE Food Hacks! At just 355 calories per serving, there's no reason not to indulge in these delicious twice-baked nachos. Cotija cheese and quick pickles add tangy freshness to our version, from a recipe by …

Easy, Healthy Recipes from The 5-Factor Diet

Omelet<p>Broccoli-Cheddar Omelet<p><b>Makes:</b> 2 servings<p>5 Core Ingredients<p>1 1/4 cups egg whites<br>• 3 cups broccoli florets, coarsely chopped (NOTE: You can use any …

4 Fat-Burning Foods, Plus Healthy Recipes: Chicken, Quinoa, Broccoli, Chia Seeds

<b>Finding foods that are both delicious and healthy makes us super happy. And when those foods also help us burn fat? Jackpot!</b><p>Skinless Chicken Breast<p>4 …

Nutrition

Why You Should Pick Up a Can of Beans Tonight

How to Eat More Beans<p>1 of 10<p>Vegetarian meals can be just as satisfying as meat ones—especially when there are beans involved. In fact, a recent study …

Meal plan: A week of healthy dinners

Simone Mitchell news.com.au<p><b>COMING up with a week’s worth of interesting, delicious, healthy recipes can be a strain.</b>

10 Quick Dinner Stir-Fry Recipes Under 280 Calories

Who needs take-out when you can make a healthier and just-as-tasty version in the comfort of your own kitchen? Something magical happens when you …

Healthy Eating

This Healthy Recipe Hack Tastes Like a Wendy's Frosty Without the Crazy-High Calories

Someone grab us a straw.<p>I'm calling it now, everyone: It's going to be an Indian summer. So while we may be moving straight into September, the higher temps aren't going anywhere — and neither is my craving for ice cream. Specifically, Wendy's glorious Frosty that I can dip a side of fries into.<p>The …

Nutrition

15 Easy Healthy Dinners For People With Literally No Time To Cook

Delicious tacos, pastas, and skillets you can whip up in no time.

Sweet Potato Recipes for Weight Loss

Just don't ruin them with a bucket of brown sugar and marshmallows, Mom. Here's why:<p>One large, flavor-packed spud serves up 4 grams of …

A week of healthy dinner recipes

So we’ve found seven excellent recipes to take the hard work out of meal planning. You’re welcome.<p><b>Monday</b><p>In a bid to help Australians ‘carbdown’ for …

5 Amazing and Healthy Recipes for Instant Noodle Cups

Instant noodle cups are one of the quickest options for the person on the go as they are very cost effective. However, while it might be a very quick …