Amesgen

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New Migraine Drugs May Help Prevent Headaches Before They Start

One in seven Americans suffers from migraines, and medications currently prescribed to prevent them—like blood-pressure drugs and …

University College London

An innovative introductory economics course at Stanford is now free online

Econ 101, the introductory college economics course that is often held in overcrowded lecture halls packed with half-asleep freshmen, is finally getting a facelift.<p>At the front of the class is Raj Chetty, a 38-year-old economist who publishes some of the field’s most intriguing papers year after …

UC Berkeley

The 44 best holiday shopping deals right now

Google Home Mini

10 Dividend Growth Stocks For November 2017

Every month I rank a selection of the CCC dividend growth stocks and present the top 10 ranked stocks as candidates for further research.<p>I use …

Whoa! Women Can Have SIX Different Kinds of Orgasms

It’s high time we start appreciating a woman’s body for the wonder it is. The female body is a complex landscape capable of experiencing all kinds of different orgasms and pleasure.<p>The vast majority of orgasms are clitorally based. That’s right, the clitoris is forever involved. Even orgasms …

Sharpen Your Analytics Skills With These 5 Free Book Sources

I get an awful lot of notes from aspiring analytics professionals. The inquiries come from people of diverse backgrounds, from teens to late career changers, high schoolers to PhDs, art majors to programmers.<p>Despite the varied situations, most of the letters could be summed up in a few words: “I …

Textbooks

Dutch babies 101: What they are and how to cook them, plus recipes

When it comes to pancakes, I usually go Dutch.<p>A Dutch baby — also known as a German pancake, David Eyre's pancake or a Bismarck — is the preferred …

These are the best books Bill Gates read in 2016

The world’s richest man is studying up on tennis and electrical grids this year.<p>Bill Gates, philanthropist and cofounder of Microsoft, has kept up his reading and book reviewing. Today he released an annotated list of his favorite books from 2016. They include David Foster Wallace’s essays on …

Books

Here are the books longlisted for the 2017 PEN Literary Awards

Looking for a book suggestion? PEN America's got you covered.<p>Starting this week PEN America is kicking off its literary award season by announcing …

The 3 Best Exercises For Your Calves | Men's Health

This move extends your range of motion, improving mobility and working your leg muscles harder.<p>Build up to multiple sets of 20 reps, pausing at the top and bottom for a full count.<p>Progress to single-leg reps. For more stability, hold on to a power rack or a wall.

Want a good credit score?

Growing your credit score doesn't require a complicated formula. Just focus on a few key factors to help your credit score go up.<p>Obtaining a credit …

The Rock is sharing his kickass bodybuilding workouts for the world to try

Yes, Dwayne Johnson's life is pretty epic. It's also gotta be totally exhausting.<p>Case in point: His workout routine.<p>After raising eyebrows and …

Workouts

5 Leading Theories of What Dreams Actually Are

The earliest recorded dream is from the Sumerian king Dumuzi of Uruk, who ruled just before Gilgamesh, sometime around 2500 BC. “An eagle seizes a …

Sigmund Freud

Best Chest Workout | 5 Cruel and Unusual Chest Exercises You Haven't Tried

<b>Gareth Sapstead | UK Personal Trainer</b><p><b>www.thefitnessmaverick.com</b><p>Most of us have our own go-to exercises that we either stick with for a long time, or …

The Psychology of Victim-Blaming

When people want to believe that the world is just, and that bad things won’t happen to them, empathy can suffer.<p>In August, the comedian and former <i>Inside Amy Schumer</i> writer Kurt Metzger reignited a national conversation about victim-blaming when he posted a series of rants on social media …

Psychology

Oliver Stone: Russia Gets a Bad Rap

The Oscar-winning director of ‘Snowden’ opens up about allegations of Russian hacking against the U.S., ‘evil Hillary,’ and how Obama can prove he’s …

7 YouTube Weightlifting Workouts That Will Make You Feel Strong AF

Weightlifting is totally badass. Even though you’re probably not a weight-training pro like Olympic gold medalist weightlifter Sarah Robles, don’t be intimidated — we’re here to help you with the basics. We’re all about free workouts, and YouTube’s got some of the best ones out there. Plus, they …

Exercise

18 Foods That Promote Muscle Growth And Definition

For all those who want a muscle definition, they should know that the key factor is to lose body weight, but they also need a proper diet and and …

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The diets from certain countries could help you live longer

<b>(CNN) —</b> Going on vacation could help you uncover the secret to a long and healthy life -- if you pick the right destination.<p>It's no secret that certain populations around the world live longer and produce a greater number of centenarians than others.<p>More importantly, these marvels of nature remain …

Holistic Medicine

5 snacks to get the most out of your workout

To get the most out of your exercise, it is crucial to nourish your body properly before working out. The perfect pre-workout food formula is one part simple carbohydrates and one part protein, with minimal fat to avoid acid reflux. Eat your snack one to three hours before you work …

Nutrition

This Meditation Exercise Builds Mental Muscle and Cures Procrastination

Imagine always having the strongest mind in the room.<p>That would mean being smart, sure.<p>But more importantly, you’d be grounded and unflappable. No …

How to become an expert at anything

Being an expert at something really pays off. Just how good are top performers compared to everybody else?<p>Research shows in high complexity jobs like …

Build Muscle Without Myth: 3 Body Building Beliefs To Avoid

Believe me, after spending many years heavy in the fitness industry, I've witnessed more fad fitness trends come and go than I'd like to admit. I've also watched many once revered fitness beliefs get debunked and shredded into myth.<p>Sure, it might take time for a fad fitness trend to get busted - …

Build Your Best Biceps | 5 Exercises For A Mass-Building Arms Workout

<b>Gareth Sapstead | UK Personal Trainer</b><p><b>www.thefitnessmaverick.com</b><p>To develop an impressive set of arms you need to target them from every angle, and hit …

Want an Ivy League Education? These Free Online Courses Are Just as Good

Ivy league schools aren't the only place to get a top quality education.<p>Ivy league schools like Harvard and Yale are the holy grail for young, idealistic students on their way into the real world.<p>But they definitely aren't the only place to get a great education.<p>In fact, the movement towards more …

Higher Education

6 Ways To Build The Biceps Short Head

Targeting a lagging body part is as easy as devoting a few more exercises to it. If your upper pecs are weak, simply do a few more incline bench …

Workouts