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Overnight Oats - 50 Best Recipes for Weight Loss

Ready-to-eat cereal isn’t the most waist-friendly variety on supermarket shelves. As it turns out, oatmeal is a much better way to ward off weight …

Breakfast

24 Must-See Diagrams That Will Make Eating Healthy Super Easy

Eating healthy can seem like a chore – but it doesn’t have to be! We’ve compiled a list of diagrams that are simple and easy to follow. Print them …

Kendall Jenner's Style Evolution

See all of the it-model's best off-duty looks.<p>It's safe to say that Kendall Jenner has quickly proven herself to be a supermodel-in-the-making. Not only has she made waves on the runway, but her street style game has won her major points in our book. Jenner can make a head-to-toe black outfit feel …

Kendall Jenner

How to Eat Clean to Lose Weight

This 24-hour plan leaves no stone unturned.<p>RELATED: The Habit That's Causing You to Eat 500 More Calories a Day<p><b>RELATED:</b> Satisfy Salt Cravings With These Low-Cal Snacks

The Top 5 Diet Plans Of 2015

<i>This article was originally published by AskMen UK.</i><p>Everyone is looking for the next quick fix - the diet plan that promises rapid results, the food that turbo charges metabolism or the supplement that burns fat faster than you can say 'brotein shake'. When it comes to dieting and fat loss a google …

38 nutrition experts tell us what they eat for breakfast

Study after study shows that breakfast boosts brainpower and helps to control cravings later in the day. Lots of highly successful make sure to fuel up before they face the world.<p>But some breakfasts are more well-rounded than others.<p>To see what a healthy breakfast looks like, we asked dozens of …

Nutrition Myths That May Be Destroying Your Diet

Nutrition misinformation is everywhere. Just turn on the TV or search online, and you'll be bombarded with all kinds of nutrition and weight loss advice that sounds compelling but probably has little (if any!) scientific basis whatsoever -- and may even be harmful to your health. Many myths start …

Nutrition