Ambra Davidson

75 Flips | 7 Magazines | 68 Likes | 1 Following | @AmbraDavidson | Keep up with Ambra Davidson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ambra Davidson”

Love, Sex Or Being In Love -- You Get To Choose

I know you are probably thinking what do these things have to do with me? Actually, love, sex and being in love have everything to do with you. The way you show up for others in relationships, what you tolerate and accept is exactly what you will get with each person. If you want to have real …

Relationships

Before You Remarry

Sadly, those who have been through a divorce don't always learn from the experience. If you are divorced and considering re-marriage, you can increase your odds for success if you take the time to truly recover from your divorce and prepare yourself to move on, both individually and as a couple.<p>The …

Divorce

When the Body Attacks the Mind

A physiological theory of mental illness<p>One day in February 2009, a 13-year-old boy named Sasha Egger started thinking that people were coming to hurt his family. His mother, Helen, watched with mounting panic that evening as her previously healthy son forgot the rules to Uno, his favorite card …

6 Myths About PTSD We Need to Stop Believing

Studies estimate 70 percent of adults will experience a traumatic event at some point in their lives.<p>Post-traumatic stress disorder is one of the most common issues I encounter in my therapy practice. Whether it's an adult who narrowly survived a serious car accident, or it's a child who endured …

3 ways being an introvert can help you succeed at work

In some fields, that may be the case. However, introverts also have a ton of innate traits that can help them along in their careers.<p>Here are a few characteristics that actually give the more reserved people among us the edge in the office, along with some tendencies that introverts should …

Personality

Sometimes Meeting the Wrong Guy is the BEST Way to Find Mr. Right

If you're like the rest of us, you've probably had a thought at one point or another to just give up on relationships entirely (probably shortly after an awkward confession, an unrequited love confessing his love for someone else, or a soul-crushing breakup). And who can blame you? This …

Why you shouldn’t hide your emotions from your spouse

People who hide their emotions from theirs husband or wife tend to find that they become less satisfied with their marriage over time – as do their spouses.<p>A new study by researchers at the University of Genoa looked at 229 recently married heterosexual Italian couples. Both husbands’ and wives’ …

5 Characteristics Of Exceptional Employees

The first one alone makes you both rare and outstanding.<p>A recent study of over 500 business leaders addressed what makes an employee stand out. The number one thing leaders said? It wasn't how late someone stayed at the office. It wasn't their skill set. It wasn't their ability to liaise with …

How Nature Benefits Your Mental Health

Recently, scientists have been working out whether grass and trees could be used to treat depression and anxiety.<p>Have you ever come home from a day in the countryside and felt... better? Mood altered, anxiety soothed, mind hushed? It seems obvious that getting out of the clanging grind of the city …

7 Empowering Thoughts to Tell Yourself Next Time You're Stressed

So instead of filling your mind with diminishing messages of fear and doubt, replace those negative thoughts with more positive and constructive ones that will fuel on the path to success:<p>It's only Tuesday, and you're likely still drudging through the priorities and responsibilities Monday had to …

30 Easy and Delicious Whole30 Breakfast Recipes

Not familiar with the Whole30? Well, it's pretty much what it sounds like: For 30 days, you'll eat only <i>whole</i> foods—meat, seafood, veggies, fruits, …

Recipes

12 Struggles Only Girls With Depression Will Understand

No. 8 is too real.<p><b>1. You're tired all the time</b><b>.</b> Literally what does it feel like to be awake and full of energy?<p><b>2. Which means you miss so many fun parties.</b> And for some reason, saying, "Sorry, I couldn't make it I was feeling really weird and depressed and had to stay in" makes people …

Couples are healthier, wealthier… and less trim

Research consistently shows that marriage and long-term relationships are good for your physical, mental and financial health<p>They say that marriage isn’t a word, but a sentence. For the most part however, it seems to be a cushy one. Quite aside from the massive party, shiny ring and tax breaks, …

9 Best Camping Products for People Who Hate Camping

We walk among you—those of us who love the outdoors but hate camping. You can sing the praises of a night sky full of stars, but the whole time we’re …

Why most people don't learn from their mistakes

The surgery, called Coronary Artery Bypass Grafting, is a heart attack prevention method that basically calls for a doctor to install a new tube for blood to flow to the heart because the old tube is clogged from too many cheeseburgers.<p>Because the heart needed to be stopped to install the new tube, …

4 Ways Sleeping Naked Makes You Healthier and Wealthier

What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress, and lose weight? Sleeping naked can do all these things and more. All you have to do is take off your clothes. While there are countless strategies floating around out there to help you improve in …

The American Hiking Trails You Must Do Before You Die

Shutterstock<p>Panorama Trail<p><b>Where it is:</b> Yosemite National Park, CA<b><br>Distance:</b> 8.5 miles<br>Have your GoPro ready—you're definitely going to want to capture …

How It Feels When the Person You Love Has Depression

I'd never dated anyone who hadn't been on antidepressants, or spent time in a psychiatrist's office. That dark, brooding, introspective type: It draws me in.<p><i>This article originally appeared on VICE Australia.</i><p>I used to joke that only men with depression were attracted to me. It was the only …

10 Things That Make Him Fall Even More In Love With You

You might not think no. 3 matters, but to him it's huge.<p><b>1.</b> <b>Whenever you make him laugh.</b> If all the Facebook posts my friend's mom shares are true, then Marilyn Monroe once said, "If you can make a girl laugh, you can make her do anything." The same applies to guys too. I guess some women can make …

How to Feel Your Feelings and What That Will Do for Your Life

<b>“You care so much you feel as though you will bleed to death with the pain of it.” ~JK Rowling</b><p>Sometimes the last thing we want to do is feel our …

10 traits of a husband who will never ever stop loving you

When celebrities are divorcing right and left, it's easy to get caught up in the lie that love isn't meant to last.<p>If you honestly want to develop a …

Gluten-Free? These Heritage Grains Will Lure You Back

If you’ve been abstaining from carbs or wallowing in gluten-freedom for a while, you might not have noticed that the country is experiencing something of a grain revolution. Chefs and bakers are working directly with farmers to obtain heritage varieties, milling them in-house, and turning much of …

Nutrition

Why Your Idea Of Success Might Be Making You Miserable

We may be squeamish around talk of building “moral character.” But ethical behaviors might make us happier than productive ones.<p>People desire excellence. We want to be healthier, well-liked, and successful. So we soak up articles instructing us how to get promoted, be more productive, and become …

The Most Important Thing For A Long Term Relationship That Many People Overlook

None of us are untouched by love. It is a basic human need to be desired and nurtured, and although there are many degrees and standards by which we …

7 lethal things you must abandon when you get married

Marriage changes who you are. It changes your title, your social status and your name. So it's no wonder this change is going to require you to leave …

Clark Howard

Listen Now: Recent Episodes<p>Download Episode Clark Howard 6.28.18 Topics: Amazing app Acorns now offering banking services;…Read more<p>Download Episode …

5 Beers Made by Real Monks

Monk-made beers for discerning drinkers.<p>Most people who care about beer care about what goes into the beer. But one man in Florida is very concerned …

What Do We Mean By Honesty in a Relationship?

<i>by guest blogger Pam Fullerton, psychotherapist and writer</i><p>When it comes to romantic relationships, what is the most important thing you look for in a person?<p>Although many will have a different answer, the one thing that tops the list for most people (or at least makes their top 3!) is <b>honesty</b>.<p>I …