Amber Tester

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The Best Stretches to Relieve a Sore Neck

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these stretches for a little relief.


Recipe: Sparkling Espresso with Mint

Learn how to make this refreshing, iced coffee drink<p>Meet your new favorite chilled espresso drink.<p>01<p>Fill cocktail shaker with ice.<p>02<p>Add classic or …

Easy Oven-Baked Zucchini Chips - Healthy Baked Zucchini Chips

FILED UNDER: Appetizers, Paleo, Snacks, Video 546<p>SHARE THIS POST:<p><i>These easy oven-baked zucchini chips are easy to make and are thin, crispy, and</i> …

Skinny 'Starbucks' Protein Bistro Box