Amber Michelle Gaddy

6 Flips | 1 Magazine | 8 Likes | 1 Following | @AmberMichel2f6l | Keep up with Amber Michelle Gaddy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amber Michelle Gaddy”

Ben & Jerry's Makes Ice Cream-Flavored Lip Balm — and They're as Delicious as the Real Thing

When I'm in the frozen foods aisle at the supermarket, I immediately beeline towards the freezer that's housing Ben & Jerry's. I can't escape the lure of my favorite flavor (Chocolate Therapy!) or the siren song of potential new pints. So, when I visited a local scoop shop and discovered that the …

This is what it's really like to live with an anxiety-induced skin-picking disorder

I started getting weekly manicures when I graduated college back in 2011, hoping perfectly polished nails would signal that I was a polished job …

Milky Way's Vast Galactic Plane Shimmers In Hypnotic New Video

The Herschel Space Observatory offers an unprecedented look at our galactic home.<p>To the naked eye, the Milky Way can seem little more than a whitish smudge stretching across the night sky -- at least if you're stargazing in the midst of a light-polluted city. But when observed by a powerful …

Universe

4 Easy Exercises to Shift Your Mood in 5 Minutes or Less

So many times when a negative emotion comes up we can feel "stuck" there. There is great power in looking at our emotions, especially the negative ones, and understanding why they are showing up - but we don't want to feel trapped by them. Letting negative emotions overwhelm us can put us in a …

7 Steps to Rewire Your Brain for Greater Emotional Intelligence | Inc.com

High Emotional Intelligence is what differentiates great leaders from the rest. They're the people who are self-aware, self-regulated, and motivated to do more and be more.<p>They're charismatic leaders who transcend the competition and motivate their teams to accomplish the impossible. Understanding …

Emotional Intelligence

When we sleep in new places, half of our brain stays awake

“How did you sleep?” I’ve asked countless friends this question after they’ve spent a night on my (surprisingly comfortable) couch. Turns out, most of them probably lied when they said, “Great!”<p>Difficulty sleeping in a new environment is so common that neuroscientists have a name for it: the …

The Brain