Amber Kuan

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12 Incredible Abs Exercises You Should Know

Everything you need to do to get a stronger core without doing a single solitary crunch. For everyone from fitness rookie to hardcore exerciser.<p>Thumbnail from Thinkstock.

Defend Your Cubicle With A Nerf Sentry Gun

You'll be the undefeatable champion with this one<p>Tell workplace pen thieves and pranksters how you really feel with a barrage of foam darts. This project hacks a Nerf gun to automatically fire at large heat signatures. Simply replace the toy’s trigger system with a servomotor, wire up a home …

Take BuzzFeed's 10-Day Spring Cleaning Challenge

Learn how to clean smarter, not harder: Make your home sparkle in less than 10 minutes a day.

82 Astounding Facts About Cats

As if we needed more reasons to love them.<p>1. Cats are the most popular pet in the United States: There are 88 million pet cats and 74 million dogs.<p>2. There are cats who have survived falls from over 32 stories (320 meters) onto concrete.<p>3. A group of cats is called a clowder.<p>4. Cats have over 20 …

The 10 Secrets of Happy, Healthy Women

Ready to make space for some much needed balance in your world? Follow these simple and straightforward rules to cultivate the happy and healthy life you've always craved.<p>Number One: Keep Mornings Calm<p>Even five minutes of pure relaxation make a huge difference in your mood and energy all day. Leave …

The Present Moment: 10 Ways To Be Happy Right Now

I am reading a fascinating novel right now about a women who has lost her long-term memory.She wakes up every day next to her husband — a man she …

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