Amber Garner

11 Flips | 2 Magazines | @AmberGarner2014 | Keep up with Amber Garner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amber Garner”

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

16 Tips for Taking Your Fitness Routine to the Next Level

Spot your current fitness routine on this spectrum, and take one leap to the next level.<p>Spot your current fitness routine on this spectrum, and take one leap to the next level.


How to Get Sexy Legs Like the Rockettes

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

20 Sex Stories That End With a Bang

The Exercise Move You Can Do While Sitting and Drinking Coffee

30 Ways To Please A Man

Fall Out Boy to perform NFL Pro Bowl halftime show in Hawaii - News - Alternative Press

<b>Fall Out Boy</b> have been tapped to play the halftime show at the NFL Pro Bowl 2014, which takes place at Aloha Stadium in Honolulu, Hawaii. The game …

Virginia Beach

Vans Warped Tour Adds the Devil Wears Prada, NiT GriT, the Ready Set to Lineup

Published Jan 02, 2014<p>After unveiling tour dates and the first batch of bands attached to this year's Vans Warped Tour early last month, the …

Virginia Beach