Amber Elaine

12 Flips | 2 Magazines | 31 Likes | @AmberElaine | Keep up with Amber Elaine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amber Elaine”

Chef John's Beurre Blanc Recipe

"Although beurre blanc purists would object to the bit of cream in this classic sauce, it does help create a more stable base, enhances the flavor, …

Unlocking the key to addiction: Scientists have made a significant discovery about our brains and cravings

<b>(Getty/John Moore)</b><p>A new study found traces of a protein linked to addiction in the brain after death<p>Erin Coulehan<p>January 12, 2017 11:58pm (UTC)<p>After sharing an article I found interesting on Facebook this past weekend, I did something I never do: I engaged with a troll who opted to spew …

Your Emotions Are More Malleable Than You Think

The Capilano Suspension Bridge over the Capilano River in North Vancouver wobbles and sways as you cross its 450-foot span on flimsy, five-foot-wide …

Psychology

Science Says Listening to These 5 Songs Will Make You Remarkably Happy

Music has long been tied to deep emotion in all living beings--including happiness.<p>For as long as sound has existed, music has always been tied to deep emotion in all living beings. It's one of the stimuli that are most likely to evoke a memory or intense reaction, one of the strange phenomena that …

The Science Behind How Mindfulness Can Help Break Negative Thought Patterns

Remember that time you really embarrassed yourself, and you play it over and over in your head, cringing a little each time? Or how about your inability to ask for a raise or promotion you deserve because you have told yourself so many times you are not worth it? You let it stew, creating …

Mindfulness

How Personality Traits Tip Over Into Mental Illness

Disorders like depression and ADHD may be genetically linked to personality traits.<p>Psychologists are aware that personality can factor into mental health ― for example, perfectionism leading to clinical depression and anxiety disorders ― but the relationship between certain personality traits and …

Mental Disorders

FACT CHECK: Are ‘Blood Type Diets’ Actually Rooted In Any Science?

CLAIM<p>Diets tailored to one’s specific blood type are capable of reducing myriad ailments, improving digestion, enabling weight loss, and providing …

Scientists track amazing restoration of communication in ‘minimally conscious’ patient

Nancy Smith Worthen doing art therapy with her daughter, Maggie, who was initially minimally conscious. (credit: Nancy Worthen)In a three-year study …

Imaging

wallstreams.com [14]

The myth of self-control

Psychologists say using willpower to achieve goals is overhyped. Here’s what actually works.<p>As the Bible tells it, the first crime committed was a lapse of self-control. Eve was forbidden from tasting the fruit on the tree of knowledge. But the temptation was too much. The fruit was just so …

How to Get Comfortable With Being Uncomfortable (According to a Green Beret)

7 steps to acclimate yourself to extreme situations so you can excel at every level.<p>I've been an entrepreneur for seven years. Midway through the fourth year, things were coming to a head. I wasn't getting enough sleep. I wasn't exercising, and I wasn't keeping my mind clear with meditation.<p>In the …

Self-help