Amber

23 Added | 2 Magazines | 30 Likes | 1 Follower | @AmberBelzeski | Keep up with Amber on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amber”

5 Simple Steps to Get Motivated When You're in A Rut

Even the most motivated people in the world can lack motivation at times. And sometimes we can get into such a rut that even thinking about positive …

10 Characteristics of a highly successful entrepreneurs

Share22<p>Tweet<p>Share1<p>+1<p>Shares 23<p>Successful entrepreneurs aren’t just lucky or magically talented–they approach work and life differently than most …

7 Tiny Daily Habits That Can Lead to Huge Success

The way I think about personal development and designing the life I want to live is very similar to the way I think about investing.<p>Imagine that …

6 Questions to Reveal Your 'Intimacy Quotient'

Intimacy is a quality we normally associate with enduring relationships. However, in order to have these relationships in our own lives, we need to …

Psychology

5 meditation experts to relax with on YouTube

Experts of all kinds take to YouTube to share their wisdom. From makeup to video games, viewers can find coaches on virtually any topic.<p>Meditation …

Entrepreneurs on How They Handle Stress to Stay Focused on Success

In this second column of a series, five more entrepreneurs chime in on how they manage daily stress and what they think is the biggest misconception about entrepreneurship.<p>Ah, that emotional roller-coaster that is entrepreneurship--when you ask the question on "how do you manage it"- even the …

Entrepreneurship

Can swearing make you more relaxed?

While yoga and meditation are associated with peace and zen, some find that it works better with shouting and expletives.<p><i>Warning: This article contains very strong language that may offend some readers.</i><p>After a frustrating day at the office, many of us need to blow off a little steam. Some of us …

Penguin Random House

25 changes to make in your 20s to set yourself up for lifelong success

In fact, one psychologist calls this time period the "defining decade," since it sets the stage for the rest of your life.<p>We understand that might sound intimidating. To reduce some of the pressure, we put together a road map of sorts based on several Quora threads on how to make the most of your …

Self-improvement

How to Start a Business With (Almost) No Money

<i>This piece was originally published on Entrepreneur.</i><p>You’re excited to start a business. Maybe you have an idea, or you’re just fascinated with the …

Small Business

These 6 Amazing Things Will Happen If You Read Before Bed

“No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance.” – Confucius<p>Let me ask you …

Stress and Anxiety Can Cause Short-Term Memory Loss

Here's what you can do about it.<p>Memory loss can cause us to feel stressed and worried about our health. But, is it that same stress and anxiety that's actually causing the memory loss in the first place?<p>Researchers from Ohio State university have found that long-term stress and anxiety can cause …

Memory Loss

Overwhelmed? 10 ways to feel less busy

You can’t do it all, so try Oliver Burkeman’s tips to reclaim your time and your sanity<p>Secret office diaries<p>Inside the UK’s wackiest offices<p>People with stressful jobs track their heart rates<p>Meet the man with 20 jobs<p>Tim Dowling’s office buzzword quiz<p>Work isn’t working; that much seems clear. If …

Time Management

Did you know that every time you pay your select #ACN bill you help feed a child? #ProjectFeedingKids http://t.co/7Z6SOWLghw

Why The Combination of Meditation and Exercise May Help Fight Depression

Research has shown that meditation and exercise can be important tools for fighting symptoms of depression. But a new study has found that they're even better when used together.<p>New research published in the journal <i>Translational Psychiatry</i> found that study participants who meditated and then …

Research

Science says these 5 things happen to couples who have been together a long time

It also changes you.<p>More importantly, close relationships may spark an entirely different way of thinking and acting, something Joshua Wolf Shenk, author of "Powers of Two," chalks up to having a "shared mind."<p>So, how do you and your significant other stack up? Check out these signs psychologists …

Jokes

Peace I Leave With You

5 Ugly Truths About Entrepreneurship

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Being an entrepreneur isn’t easy. If you decide to start an entrepreneurial journey, you aren’t guaranteed anything, but then again, nothing worthwhile comes without some degree of risk and hard work.<p><b>Related: 3 Ways to Wring at Least Some</b> …

Entrepreneurship

5 Things to Consider Before Planning a Startup Marketing Campaign

It's tempting to jump in immediately, but your marketing campaign should be the product of careful consideration.<p>When you first start a business, you're excited. You want to grow as fast as possible, get through as many tasks as you can, and sacrifice whatever it takes to preserve your forward …

Here’s the Wrong Way to Tackle Your To-Do List

<i>The Entrepreneur Insider network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

Entrepreneurship