Amanda kennedy

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8 Easy Anti-Inflammatory Chicken Crockpot Recipes You Should Make For Weight Loss

Gut health is on everyone’s mind these days — for good reason. Eating plenty of anti-inflammatory foods balances the levels of good and bad bacteria …

10 Superfoods For Everything From Allergies To Muscle Pain

Illustrated by Caitlin Owens.<p><i>We've all trolled the internet at midnight wondering if our symptoms are normal, or if a bowl of cereal qualifies as</i> …

Nutrition

This One-Pot Parmesan Chicken & Rice Is Calling Your Name

Sometimes a recipe seems too good to be true. Take this one, for example: It cooks in one pot, in under 30 minutes, with only a handful of …

Cooking

The Healthiest Cereals, Ranked

If you can whip up a well-balanced breakfast every morning complete with protein, whole grains, and all the recommended servings of fruits and …

The One Anti-Inflammatory Breakfast Smoothie You Should Have Every Morning To Lose Stomach Fat Fast

We love making smoothies! They’re a great way to get fruit, protein, fiber and anti-inflammatory benefits in one pretty glass. If you have a sweet …

15 Chicken Thigh Recipes for Busy Weeknights

Everything I want in my perfect weeknight dinner can be found in a pack of chicken thighs. No matter how I cook it (the options are endless), I know …

10 Pastas That Are More Veggies than Noodles

My mantra for pasta has always been that it can be a wholesome, well-balanced meal if you make it that way. I hate that the carb gets such a bad rap …

Cooking

This Sheet Pan Garlic-Parmesan Chicken Is Calling Your Name

The sheet pan meal is a weeknight wonder. Your protein, veggie, and starch can all cook in harmony on one sheet pan, which means less hands-on …

Lose 11 Pounds in a Week on This Prebiotic Soup Diet That's Good for Gut Bacteria

Over the past decade, “good bacteria” have emerged as the darlings of the weight-loss world. Again and again, top doctors and nutritionists have …

20 Best Science Fiction Books Of The Decade

After much mulling and culling, we've come up with our list of the twenty best books of the decade. The list is weighted towards science fiction, but …

24 underrated foods everyone should try at Disney World, according to someone who worked there

Sure, the rides are fun. The characters are adorable. The fireworks are amazing. But let's get real … one of the things that makes Disney World so great is the food and how much of it there is.<p>We've all likely had some of the most iconic Disney foods— like Dole whips, turkey legs, and the famous …

Food

Chicken and Rice Soup Is a Lesson in Thrifty Cooking

(Image credit: Joe Lingeman)<p>Canned chicken noodle soup was the meal my mom warmed up for us on sick days while she balanced getting us well (read: …

Crispy Honey-Lemon Chicken Thighs Are a Budget-Friendly Weeknight Meal

Sure, chicken breasts are healthy and versatile, but let’s be real: The thighs are the real winner. They’re cheaper, juicier, and more flavorful, yet they’re often overlooked. Why not give them the love they deserve? Enter crispy chicken thighs with honey-lemon pan sauce. Quick, easy, and involving …

A Soup Diet Can Jump-Start Your Weight Loss — If You Do It Right

There’s a science-backed, all-you-care-to-eat diet that helps some folks lose nine pounds in a single week — and that’s not even the best part. We’ve …

Weight Loss

27 Lentil Recipes for Easy Weeknight Meals

We love lentils here at Kitchn. They are magically easy to cook on the stove, and versatile enough to go into a wide range of cuisines. Plus, they …

Healthy Eating

Our 10 Most Popular Casseroles of 2017

We love the ability casseroles have to feed a crowd and feed them well. Whether it's a baked egg situation for breakfast or a dish full of cheesy …

Here Are The Recipes You Should Try In 2018

Here's what our readers loved most this year.

40 Essential Instant Pot Links

Because I've been experimenting with the Instant Pot quite a bit lately, I've been getting a lot of questions. Many times my answer is a link. A link …

101 Cookbooks logo

The focus here is Instant Pot recipes. Specifically, ones that are on the healthful side of the spectrum! This is a resource for recipes you can make …

The Best and Worst Olive Oil from the Grocery Store

Don't waste your bread on motor oil.<p>Olive oil is as essential to the kitchen as a saucepan or stove. Yet, while it’s always in front of us, we don’t …

13 Warm High-Protein Breakfasts You Can Make Ahead of Time

I love warm breakfasts. Even on warm days, I find it much more satisfying to dig into a plate of eggs or a bowl of oatmeal than, say, a smoothie. …

21 Stellar Thanksgiving Side Dishes You Can Make Ahead Of Time

The early bird gets to relax!<p>Thanksgiving can quickly turn from an enjoyable holiday into a hectic cooking marathon if you don’t prepare ahead.<p>Thankfully, these savory side dishes keep well in the fridge, so you can prepare them beforehand and save yourself a headache on the big day. You’ll breeze …

Cooking

22 Cheap Dinner Ideas That Start With A Pound Of Ground Beef

Think beyond burgers.

6 Crock Pot Recipes To Try This Week To Lose 6 Pounds Fast

With colder temperatures in the air, there's no better time to pull out your slow cooker for every meal! And turns out, many of your favorite comfort …

7 Recipes That Make Fabulous Lunch Leftovers

Like so many people, lunch is always a constant struggle for me. Figuring out dinner and breakfast is easy, but that midday meal – boy is it tough to …

Healthy Eating

17 Dinners That Make Perfect Lunch Leftovers

We all have those weeks. The weeks when you're so busy, you barely have time to think. The weeks when your life is scheduled down to the minute and …

29 Amazing Potato Recipes That Will Keep You Cosy

Because there's nothing better than potato.

27 Dump Dinners That Basically Cook Themselves

Winner, winner, slow-cooked dinner.

This Slow Cooker Cabbage Soup Cooks While You're at Work

Using your slow cooker is a hands-off way to get dinner on the table, but if a recipe's cooking time isn't long enough to jive with your workday …

5 Vegetarian Fall Recipes for the Week Ahead

There's been a lot of roasted meat in my professional life lately — more turkey, ground beef, and chicken than I care to admit — and while I'm still …

Cooking