Amanda Solis

22 Flips | 5 Magazines | 10 Following | @AmandaSolis2014 | Keep up with Amanda Solis on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amanda Solis”

Best Space Books and Sci-Fi: A Space.com Reading List

There are plenty of great books out there about space — so many, in fact, that it can feel a little overwhelming to figure out where to start, …

Books

23 Of The Best Horror Movies You Can Watch On Netflix Right Now

By Rob Fee,<p><i>The great thing about Netflix is that you have thousands of movies on demand whenever you want. You bad thing about it is that there are</i> …

Game is not over in United Airlines vs 22-year-old

The game isn't over in the legal battle between United Airlines and the 22-year-old whiz kid from New York.<p>Aktarer Zaman, who started a web site that helps customers buy cheap air fares, just settled part of the lawsuit with Orbitz.<p>But United says it's not backing off.<p>United hasn't budged, Zaman …

Flying

Have scientists found first sign of Dark Matter?

A signal picked up by Dutch and Swiss scientists is thought to be the first phsical evidence of Dark Matter<p>It was first theorised more than 70 years ago, but after decades of searching, scientists believe they have seen the first sign of elusive Dark Matter.<p>Researchers have picked up unexpected …

Giving up your U.S. passport? It's going to cost you

Thinking about bidding Uncle Sam goodbye? Not so fast. Renouncing U.S. citizenship isn't cheap, and can result in enormous tax bills for decades to come.<p>A record 3,000 Americans chose to give up their passports last year, driven in part by new regulations that have turned tax preparation into a …

Why You Should Work Your Abs First

Lift more weight, burn more fat, and unlock your potential by training your core at the beginning of your workout<p>If you want to take your workouts to a whole new level, start with your middle.<p>“People achieve better results when they do core exercises at the beginning of their workout instead of the …

These 3 workout .GIFs will change your plank game for good: http://ow.ly/vQYzF (via Equinox)

9 Things You Didn't Know About Your Glutes

It's time to get better acquainted with the muscle group.

5 Go-To Hairstyles And What They Say About You (With Pictures!)

Hair: a girl’s worst enemy on a bad day and BFFAEAE on the best day. Some girls are lucky – their locks never surprise them. Every single day, no …

I Want to ‘Rehome’ All ‘Foodies’ To the Middle Of The Desert So They Can Take ‘Selfies’ Of Their Slow Deaths

I logged into Facebook the other day—something I hadn’t done in a while—and I had a friend request from six months ago from someone I never expected, …

August Favorites: Beauty.

<i>by</i> Jessica <i>on</i> August 28, 2014 52<p>It’s my favorite time!!<p>Even more so because it’s almost fall and I seriously flip over fall colors and shades and all …

The Best Abdominal Exercises for the Strength Athlete

Take a look through the training program for any athlete in a strength sport (weightlifting, powerlifting, strongman, etc.) and you’ll typically see …

How To Fix The Overhead Squat › Train Heroic

Why is the Overhead Squat so Difficult? Train Heroic's Coach Salyer breaks down on of the most difficult lifts out there step by step. Overhead …

7 Overlooked Habits of Very Successful Lifters

I remember the first time I saw an elite lifter. He walked past a group of guys to the squat rack with the confidence of a silverback gorilla …

10 Steps to Great Deadlifting Technique - Juggernaut

<i>Cover Photo by 9for9 Media</i><p>The deadlift in some ways is the simplest exercise: just pick the bar up off the floor! But in other ways, it the most …

The 100-Rep Squat Workout

Joseph Arangio

18 Struggles Of Having An Outgoing Personality But Actually Being Shy And Introverted

This… this is my soul song, people. This is my Vietnam.<p>1. You’re not <i>anti</i>-social, you’re selectively social.<p>2. At any given point, you have one (maybe …

10 Buttons Your Girlfriend Has That You Must Never, Ever Press

This post was co-written by Lord Rob Fee and myself. Buttons 1-5 are described by me, and 6-10 by Rob.<p>1. The Telling Her To “Relax” Button<p>If you ever …

18 Struggles Of Being A Nice Person In The Body Of A Sarcastic Jerk

1. You cannot say the phrase “You look nice today.” It just cannot come out of your body in a positive-sounding way, no matter how truthful it …

6 Things I Don’t Understand About The Fat Acceptance Movement

For the author’s follow-up to this article, click here.<p>First, a little information about me, because I’m sure the first thing people will do on …

8 Ways to Ask for What You Want in Your Relationship

Hint: It's not just what you say that matters<p>Obviously a relationship is as much about your partner as it is about you, but what should you do if you feel that you're not getting what you need or want out of it? Yeah, it sounds like a conversation no one ever wants to have, but staying silent isn’t …