Amanda Peirano

14 Flips | 1 Magazine | @AmandaPeirano | Keep up with Amanda Peirano on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amanda Peirano”

Green onions: The unheralded, phytonutrient-rich super food

They say an apple a day keeps the doctor away. That depends on the type of apple -- some varieties are better for you than others.<p>Jo Robinson, author …

Dr. Oz's Pineapple-Kale Juice Recipe

Ingredients<p>½ cup pineapple<br>• 4 cups chopped kale leaves (no stems)<br>• 2 large cucumbers<br>• ½ lemon, squeezed<br>• ½ cup mint<br>• 2 artichoke hearts (from can or …

Comment on The Perfect Smoothie Formula by Emm

1/2 cup choc soymilk<br>1/2 cup unsweetened coconut milk<br>1/2 cup frozen organic cherries<br>1/2 cup frozen organic strawberries<br>1/2 cup frozen organic …

Breakfast

Do You Juice? 17 Easy Recipes to Get You Started

We like to “shake” things up around here. And we’ve gone on some smooth…ie rides with sips that span mojito mmms to Almond Joy yums. Now it’s time to go healthy and optimize your nutrients with good-for-you fresh fruit and veggie selections. If you don’t own a juicer, this handy buying guide will …

21 Epsom Salt Garden "Cheats" You Don't Want To Miss!

There are many reasons to use Epsom salt (magnesium sulfate) in the garden. It contains magnesium one of what vegetable garden growers call the …

5 Effective Time Hacks To Stop Procrastination Fast | Pick the Brain | Motivation and Self Improvement

“Time is more value than money. You can get more money, but you cannot get more time.”<p>~ Jim Rohn<p>The passage of time is an infrequently used, but …

6 Scents That Have the Power to Heal

Research on essential oils is pouring in: Some 20 recent studies show sniffing the stuff could benefit your health—but only if done right. Here, a crash course in aromatherapy<p>No longer just the domain of new-age spas and hippie enclaves, essential oils have become a $1.2 billion business. The …

Melt In Your Mouth Broiled Salmon | Six Sisters' Stuff

Serves: 4<p>Melt in Your Mouth Broiled Salmon<p>10 minPrep Time<p>15 minCook Time<p>25 minTotal Time<p>Save Recipe<p>Print Recipe<p>Ingredients<p>1 teaspoon minced garlic<br>• 2 …

5 Scientific Ways to Instantly Brighten Your Day

How nice would it be to push a button and instantly feel happy, uplifted, and fun?<p>Turns out you can. Or at least exert the same amount of effort for the same results.<p>Recent studies are upending the age-old belief that emotions just happen to us. In fact, its just the opposite. We often choose which …

Happiness

This Is What 100 Calories Looks Like

Diet fads come and go every day, each one more extreme than the next. No carbs, no fat, high fat, no meat, high meat, no gluten — we don't know about …

Forcing Bulbs Indoors For Winter Blooms: How-To & Tips

Imagine the dreary months of January and February…dull, bleak, windy…brrrr.<p>Here’s a lovely way to add a touch of Spring inside the home: Prepare …

Good Housekeeping

Good Housekeeping reaches an audience of 30+ million each month. In addition to the magazine brand, the Good Housekeeping Institute is the consumer …

Housekeeping

24 Creative Garden Container Ideas (with pictures)

I suppose I’ve never been very creative in the garden; whenever I want to plant something, I always go for a boring old pot! But really, you can make …

Plants

6 Essential Elements to Growing Herbs in Pots

A fun way to grow herbs in pots<p>Growing herbs in pots is one of the easiest ways to have fresh herbs at your fingertips. There are just a few basic …

Gardening