Amanda Hunter

12 Flips | 3 Magazines | @AmandaHunte3f20 | Keep up with Amanda Hunter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amanda Hunter”

Healthy fats you should be eating more of

If you’ve cut fat out of your diet to try to improve your health, you’ve got it all wrong, experts say. There are plenty of sources of healthy fats …

1 Single Pound Of Body Fat is Equal to 3500 Calories

Body Fat: Tips To remove The Fat, 1 Pound At A Time<p>There are three thousand, five hundred calories in one pound of body fat. Hence, if you lessen or …

The Reason Some Alcohol Makes You More Hungover Than Others

Hangovers. They're about as fun as someone else's kid's birthday party. The only thing worse is combining a kids birthday party with a hangover, but …

Instagram Loves #alcohol #drugs

Alcoholic beverages and inhalables generate high engagement on social media<p>Brands have been trying to up their game on social media, some with greater finesse than others. But sin seems to sell when it comes to engagement on Instagram. Alcoholic beverages and inhalables generate high engagement …

Alcohol

Tip: 20-Minute Bench & Chin-Up Challenge

Test your bench press, chin-up, and conditioning with this brutal (but smart) challenge. Check it out!<p>Want to really test your bench press and …

CrissCross

The Nuances of Vitamin D—and How to Get Enough of It

We’ve been interested in the role vitamin D plays in our overall health for a while—particularly as it emerges that so many of us are quite …

Helicopter Parents, You’re Ruining Summer

She’s in the lake with her toddler, splashing and pouring water (with my sand toys). Her kid, who clearly has no playmate but mom, squees and jumps. …

Pay close attention to who our children are – not who we want them to be

I never really went in for the concept of learning from one’s children. Every time a celebrity with a freshly baked newborn would gush about how much the little bundle had taught them I would roll my eyes and think oh, come on! Not only did this half-blind creature <i>not ask</i> to be brought into the …

Parenting

Pebble Smart Watch - How it Worked for Walkers

<b>Sales and support for Pebble smartwatches ended on Dec. 7, 2016</b> when the company was acquired by Fitbit. The existing watches will continue to …

Apps

7 Signs You're Having Vitamin Deficiency

A vitamin deficiency can lead to a variety of signs and symptoms, some of so vague you might not be aware there is problem. Read on to find out more.