Amanda&Cj Bridgers

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Inside the Mind of a Master Procrastinator

According to the adage, good things come to those who wait. One chronic procrastinator dares to disagree.

Time Management

The Blue Mind Rx: Water Is Medicine

<i>This statement, endorsed by a growing list of doctors, neuroscientists, psychologists, researchers, and leading thinkers on the human - water connection was released as part of our commitment to the U.S. Department of State Our Ocean Conference in Washington, D.C. Please feel free to endorse and</i> …

Do We Have Left or Right Brain Personalities?

Is it true that some people are more 'right brained' or 'left brained?' Certainly some people are more creative and free-thinking, while others are …

The Brain

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

What Dogs, Lies And Sex Teach Us About Our True Selves

New research suggests that even college students who overwhelmingly report that they accept interracial relationships show greater activity in the insula — a brain region associated with disgust — when presented with images of black-white interracial couples than when presented with images of …


Fatigue Is All in Your Head

Samuele Marcora, the 47-year-old director of research at the School of Sport and Exercise Sciences at England’s University of Kent, doesn’t consider himself an endurance athlete. But he’s fast becoming one of the most talked-about researchers in the field. Marcora, who is originally from Italy, …