Amanda Bonath

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Here's What Being Single Vs In A Relationship Looks Like

Leg hair length and politeness are directly linked to the number of times you've slept with someone.<p>Because the grass is always greener, and even the happiest halves of couples miss the excitement of dating and the me-time of singlehood, and even the most independent lone wolf can see the value of …

A simple technique called 'anxiety appraisal' can turn nervousness into success

<i>I just can't wait to learn how I will fail to live up to my own expectations.</i><p><i>I lie awake, tight-chested, at 3 a.m., just really looking forward to what fresh hell that meeting will be about.</i><p>Don't mind me, I'm just trying out a cognitive trick that's supposed to help with anxiety.<p>It's called …

Self-help

Hackspirit.org

7 Incredible Things That Happen Once You Learn To Enjoy Being Alone

We live in a world of constant contact--a place that's losing sight of the importance of being alone. Offices are abandoning cubicles in favor of shared desks and wide-open common spaces, and rather than sitting at their desks working independently, school children are placed in groups. It seems …

Self-improvement

I Have It All—so Why Am I Not Happy?

I used to spend long nights wide awake, wandering around our huge house, wondering what I was missing in my life. I blamed myself for feeling this …

Happiness