Amanda Addair

14 Flips | 5 Magazines | 5 Following | @AmandaAddair | Keep up with Amanda Addair on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amanda Addair”

8 Exercises You Can Do on the Treadmill That Aren't Running

See ya never, treadmill boredom.<p>I always thought treadmills were for running. But lately, as I’ve been running on mine and counting the minutes until I can turn off the blasted device, I’ve seen more and more women performing lunges, side shuffles, and other exercises on theirs that are typically …

19 Genius Health Tips Lazy People Will Appreciate

Working hard or hardly working?

Beauty Hacks for Your Most Common Makeup Problems

My trademarked philosophy for Ramy cosmetics is "Minimum Makeup, Maximum Impact!," which not only suggests that less is more, but also that there are fast, easy and extremely effective solutions to any beauty issue you may have. Below are some of the more prevalent issues I hear about and the …

7 Easy Hacks to Make Your Eyes Look Bigger + Brighter

There is something so dreamy about big Bambi eyes! The way you can gaze into those feathery eyelashes batting your way for what seems like eternity… there’s just something so intriguing about larger than life eyes. If you got ’em, you owe major kudos to your momma and papa for that. But if not, …

Makeup

Why Self-Care is Critical to Long-Lasting Success

In her new book, Ariana Ayu shows readers how to tap into your mojo and achieve authentic success. Rule number 1: Prioritize self-care.<p><i>In her new book, The Magic of Mojo: The Creative Power Behind Success, Ariana Ayu teaches entrepreneurs and other high-achieving individuals to tap into your mojo</i> …

Work-life Balance

Betta fish hair is an even more eye-popping color trend

We’re no stranger to channeling the underwater world in beauty looks, lest of all for vibrantly dyed hair. (There’s a reason the trend is often …

11 Weight Loss Tips from Professional Nutritionists and Trainers

EYE SHADOW ENLIGHTENMENT

makeup<p>TUTORIAL + PHOTOGRAPHY BY AMY NADINE, GRAPHIC DESIGN BY EUNICE CHUN<p>I learned this little trick from my idol Mary Greenwell when we were on a …

Debate: Should We Genetically Modify Food?

Manyplants we eat today are a result of genetic modifications that would never occur in nature. Scientists have long been altering the genes of food crops, to boost food production and to make crops more pest-, drought- and cold-resistant.<p>Proponents of genetically modified organisms, or GMOs, say …

Diet and Fitness Tips 2018 - Get Fit and Eat Healthy - BAZAAR

The man who gets drunk on chips

A few people become inebriated simply by eating carbohydrates – what’s going on in the body? Helen Thomson reports.<p>At first, Nick Hess didn’t really know what was happening. “It was weird, I’d eat some carbs and all of a sudden I was goofy, vulgar.”<p>He would get inexplicably sick, with stomach pains …

Study Says Fructose Causes Weight Gain and Inactivity

You get a quick energy boost from sweet foods, right? Turns out that sugar rush might be somewhat of a myth. Eating foods with fructose can not only cause you to gain weight but also change where fat is deposited on your body—and can actually make you <i>less</i> active, found researchers at the University …

Nutrition

I ate 40 teaspoons of sugar a day. This is what happened

For three years, Damon Gameau cut out sugar from his diet - then, for a documentary, he reintroduced the white stuff. The results were shocking<p>In the warm Australian summer of 2008, I was pretending to enjoy life as an early 30s single male. My love of self had certainly been applied well to …