Am Rami

10 Flips | 1 Magazine | 1 Following | 3 Followers | @AmRami | Keep up with Am Rami on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Am Rami”

Play & Building Your Anti-Depressant Brain

For years I’ve been studying what makes people happier and more resilient. I’ve looked at my own life, I’ve analyzed the experiences shared by …

Mindfulness

7 Traits Only Happy People Have | Inc.com

Happiness is hard to find, and some people spend their whole lives winning promotions, earning money, and spending time with people only to find that happiness has eluded them. It's common knowledge that happiness is about more than objective wealth or what you do in life--it's about your …

Happiness

How to Find Your Happiness

We've all seen some version of this scene: the child at the playground, covered in ice cream, wearing a tiara. She's surrounded by fun toys, fawning parents and other happily screaming kids. Yet, although her world appears to be exactly as she'd want it, she is beside herself sobbing in utter …

Fitness Is A Skill, Not A Talent: Here's How To Develop It

As a fitness coach and the co-founder of Fitocracy, I've been exposed to the success stories and fitness challenges of countless people. When they …