Amflipped into InterviewingThe School of Life: How To Have A Fulfilling CareerA look at the joys and sorrows of work, tips on dealing with career crises, and advice on finding a purpose that's meaningful and satisfying.
Amflipped into BeautyScience Stanford scientists link distinct points of aging to three specific years slashgear.com - Brittany A. Roston Researchers with Stanford University have published a study revealing that physical aging is not a smooth process, but rather something that happens …
Amflipped into ExerciseWorkouts 8 Morning Exercises You Should Do as Soon as You Get Out of Bed Men's Journal - Ashley Mateo You know that phrase, “Do what’s most important first thing in the morning”? That doesn’t mean check your email or scroll through Twitter and …
Amflipped into InterviewingEmployment Strengthen This One Thing Before You Quit Your Job Or Change Careers Forbes - Kathy CaprinoPart of the series “Accessing the Most Powerful Version of You” As my career coaching work has evolved over the years, I’ve trained my focus on helping mid- to high-level professionals who are at a decisive
Amflipped into InterviewingBehavioral Sciences How to use psychology to get people to answer your emails Wired UK - Sophia Epstein To whom it may concern: writing emails is painful. It’s bad enough finding the time to write them, but once you’ve done it, checked it and removed …
Amflipped into InterviewingBusiness I’ve reviewed hundreds of entry-level résumés. Here’s what it takes to get my attention. Fast Company - Anisa Purbasari HortonAccording to this former recruiter, the best résumés illustrate four key things. It’s not uncommon for sought-after entry-level roles to receive hundreds of applications. As a recruiter on the other side
Amflipped into ExerciseWorkouts 8 Easy Butt Exercises You Can Do Right Before Bed | SELF Self - Bari Lieberman, C.P.T. Whether you decide to work out in the morning or at night, getting in some simple movement each day can be beneficial in so many ways. And that …
Amflipped into BeautyMuscle How Massaging Your Face Can Make You Look Years Younger First for Women - Editorial Staff Have you ever gotten a facial where the aesthetician massages your face? First off, lucky you! But they don't just do it because it feels good. …
Amflipped into BeautyHair People are loving this $30 shampoo to give them thicker, fuller hair TODAY - Kamari StewartThis all-natural shampoo is good for both your hair and the environment. Made with a blend of natural ingredients like nettle extract, black cumin seed oil and pumpkin seed, this shampoo is not only good
Amflipped into InterviewingBody Language These 5 Simple Body-Language Tricks Will Make You a More Persuasive Negotiator Inc Magazine - Carol SankarMastering non-verbal communications could be just what you need to take your success to the next level. From developing a more creative mindset to eliminating distractions, there are many things entrepreneurs
Amflipped into BeautySkin Care I look like Meghan Markle, and here's how I get her glowy skin Hello Giggles - Pia Velasco Ever since Meghan Markle became ultra-famous, I’ve had friends and strangers tell me that I look like the former Suits star. One thing I love about …
Amflipped into ExerciseYoga This 4-Move Series Will Help to Fix Your Posture Bicycling - Brett WilliamsJust because you’re active and focused on your fitness doesn’t mean you’re not exposed to potentially compromising positions that can throw off your posture. You can be at the top of your game, but still
Amflipped into BeautyHair This Genius Hair Growth Serum Can Actually Reverse Your Hair Loss Woman's World - Sarah M. Vazquez If you're a woman over 40 experiencing hair loss, you're not alone. Though it's typically thought of a male issue, the American Hair Loss Association …
Amflipped into BeautyElsa Hosk Elsa Hosk Told Me How to Look Photogenic in 3 Easy Steps whowhatwear.com - Kristen Nichols Ahead of the 2019 Revolve Awards, I sat down with Elsa Hosk who was nominated for model of the year. As one of the biggest faces in modeling, it’s no …
Amflipped into InterviewingSelf-improvement Highly employable people do these 9 things on a regular basis Ladders - Anouare Abdou Some people get poached before even thinking about their next move. Others spend months looking for jobs with no luck. Some people score one …
Amflipped into ExerciseYoga I’m a yoga teacher, and these are the best back stretches for your spine Well+Good - by Tehrene Firman If there’s one part of your body that you’re kind of a bully to without even realizing it, it’s your spine. All that slouching eventually causes pain …
Amflipped into InspirationSelf-improvement Warren Buffett Told a Teenager His Secret to Success 15 Years Ago. It's Still the Best Advice You'll Hear Today Inc Magazine - Marcel SchwantesIt may be time to find some new friends. When it comes to investing, running a business, or running your own life, Warren Buffett always seems to say the right things to offer wisdom and inspiration. years
Amflipped into BeautyHair Blond Espresso Hair Is the Newest and Glossiest Combination of Brunette and Blond POPSUGAR - Tori CrowtherAs Fall rolls in and Winter approaches, many of us crave the cozier things in life — fireplaces, mulled wine, and a steaming hot coffee to warm us up on cold, wet mornings. But what if we told you that
Amflipped into Beauty The 6 Best Eye Masks For Dry Eyes Elite Daily - Marissa DeSantis Dry eyes can strike seemingly out of nowhere, from something as routine as staring at your computer screen for too long or getting in on a red-eye …
Amflipped into Children Family I Equipped Myself With Resources For My Anxiety So I Can Help My Son If He Inherits It POPSUGAR - Sarah Muoio"Holy anxiety Batman," I thought to myself as I stood in my son's superhero-themed room. A year ago, my anxiety got to the point where I could barely function. I was walking in circles, avoiding all the
Amflipped into Exercise The seven stages of my bipolar diagnosis The Telegraph - By Georgina HayesWhen I was 11 years old, I became convinced that I had bipolar disorder. Typing that even now feels ludicrous – how on earth can an 11-year old even understand bipolar disorder, let alone think they have
Amflipped into Exercise First responders struggle with PTSD caused by the emergencies, deaths, tragedies they face every day The Washington Post - Rene Ebersole“When everything happened, big trays of pizza were left out on the counter in the cafeteria,” Dillon explained. “Over the next week while we processed the scene it began to rot and smell really bad, and
Amflipped into Inspiration How my autism diagnosis helped me embrace my differences theweek.com - Eloise Stark My name is Eloise and I am many things at once: I am a graduate student at the University of Oxford; I am a tutor, a rower, a feminist, a …
Amflipped into Beauty This Top-Rated Anti-Inflammatory Face Mask Will Take Years Off Your Face SHEfinds.com - Robyn Turk We finally found it – the one product that can truly do it all. We found a face mask that can basically take years off your face due to its …
Amflipped into Inspiration This woman slashed her grocery bill using tricks she picked up working at Whole Foods MarketWatch - By Meera Jagannathan Beth Moncel learned how to whip up tasty meals on a lean budget — then taught millions of savings-hungry home cooks to do the same. During the …
Amflipped into Interviewing How To Get Noticed (And Promoted) At Work Forbes - Shelcy V. JosephTo be successful at work, it takes more than showing up and doing what’s expected of you. More means actively making yourself available, being a people person, solving problems and showing your manager
Amflipped into InspirationMoney Mum and dad retire early after saving millions in just eight years metro.co.uk - Ellen Scott Take a look at parents Christina, 41, and Amon Browning, 39, who’ve been able to retire early after saving two million dollars (around £1.5million) …
Amflipped into Beauty Exactly How Gwen Stefani Makes 50 Look 30 House Beautiful - By Nicol NataleIt's hard to believe it's been 15 whole years since Gwen Stefani released her pop hit song “Hollaback Girl," but do you know what's even more mind-boggling? The American singer is celebrating her 50th
Amflipped into ExerciseExercise 6 Rotational Moves to Strengthen Your Core and Protect Your Back muscleandfitness.com - Kevin Gray Improve your speed, power, and mobility with this workout from NBA trainer and BeachBody star Amoila Cesar. It’s hard to deny the aesthetic appeal of …
Amflipped into Inspiration This Is the Secret to Forming Good Habits That Stick, According to Science Inc Magazine - QuoraHabits work so smoothly that we hardly ever think about them. What are the steps to habit formation? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from
Vicky Sookdevflipped into MiscSelf-improvement Warren Buffett Told a Teenager His Secret to Success 15 Years Ago. It's Still the Best Advice You'll Hear Today Inc Magazine - Marcel SchwantesIt may be time to find some new friends. When it comes to investing, running a business, or running your own life, Warren Buffett always seems to say the right things to offer wisdom and inspiration. years
Seventy Threeflipped into Think Tank These Are the Best Celebrity Halloween Beauty Looks of All Time POPSUGAR - Jesa Marie CalaorThe preparation behind the Halloween beauty looks of some of your favorite celebrities is on par with that of an Olympic sport. Many stars — like model Heidi Klum — have chronicled their hours-long transformations
Kateflipped into BeautHair Blond Espresso Hair Is the Newest and Glossiest Combination of Brunette and Blond POPSUGAR - Tori CrowtherAs Fall rolls in and Winter approaches, many of us crave the cozier things in life — fireplaces, mulled wine, and a steaming hot coffee to warm us up on cold, wet mornings. But what if we told you that
Teen Vogueflipped into Beauty The Beauty Evolution of Selena Gomez Teen Vogue - Marianne DabirProof that she's been a style superstar from day one. After long last, Selena Gomez is back with new music and we couldn’t be more excited! But what we are truly shook by is the return of Selena’s long
Allureflipped into Celebrity News & Interviews Demi Lovato Already Won Halloween With Her Marie Antoinette Hair and Makeup Allure - Marci RobinShe shared the incredible costume nearly an entire week before the holiday. It's the weekend before Halloween, so you know what that means: It's basically Halloween. Or as Demi Lovato put it on Instagram,
Rickabesflipped into Nee & Derthals How my autism diagnosis helped me embrace my differences theweek.com - Eloise Stark My name is Eloise and I am many things at once: I am a graduate student at the University of Oxford; I am a tutor, a rower, a feminist, a …
The Eyeflipped into Psychology Scientists may have found the root of anxiety, opening a door to treatment Inverse - Emma Betuel "For people suffering from anxiety, this news should give hope." When anxiety takes hold, it’s a full-body experience. It’s hard to imagine that these …
Flipboard Partnersflipped into All Lifestyle Partners 2Mental Health Diane Guerrero on the Powerful Link Between Activism and Mental Health sheknows.com - Bibi Deitz You might know Diane Guerrero as Maritza Ramos on Orange Is the New Black or Jane’s best friend, Lina, on Jane the Virgin. But you might not know …
Joshuaflipped into Josh’s StuffBill & Melinda Gates Foundation These are Bill Gates' 13 favorite TED talks—and they'll make you feel smarter, wiser and more hopeful CNBC - Tom Popomaronis, Contributor TED Talks are one of the best online resources for anyone who loves learning. I try to dedicate some time every week to watching a few of them. But …
Bustleflipped into Bustle 7 Films About Mental Health On Netflix UK That Shed Light On Some Seriously Important Topics Bustle - Aoife Hanna Trigger warning: This piece contains details about a variety of mental health conditions. Sadly, it's only in recent years that mental health has come …
Blancaflipped into Mindfulness Mindfulness A Meditation for Decentering Your “Self” (And Why You Should Do It) - Mindful mindful.org - By Patricia Rockman and Evan Collins We were running a workshop for future teachers of mindfulness. When asked about their intentions one of them said: “I want mindfulness to help people …
Agustin Grubeflipped into Meditation Articles What Meditation Looks Like In Your Brain, According To Experts Bustle - JR Thorpe You sit down, focus on your breathing, and attempt to get rid of all the stress of the day through a few minutes of meditation — but what really …
Jazflipped into Mind + Body + SoulMindfulness You Can Use Your Mind To Change Your Brain Forbes - Forbes Coaches CouncilFirst things first. I’ve never taken a formal course on mindfulness. I’ve never attended a mindfulness retreat. I’m not sure I could sit in the lotus position, even if I wanted to. I discovered mindfulness
Andraflipped into HealthThe Brain Meditation and yoga practice linked to reduced volume in brain region tied to negative emotions psypost.org - Eric W. Dolan Meditation and yoga practice is associated with smaller right amygdala volume, a brain region involved in emotional processing, according to research …
Linda Kunkelflipped into Work, Work....Linked in cheat sheet. The ultimate Linkedin cheat sheet Ladders - Michael Quinn
Depression Brain scans could help personalize treatment for people who are depressed or suicidal sciencemag.org - Emily Underwood By his late 20s, Moe had attained the young adult dream. A technology job paid for his studio apartment just blocks from the beach in Santa Barbara, …
National Geographic Earth's inner core is doing something weird National Geographic - Maya Wei-HaasData from old Soviet weapons tests are helping scientists get a high-resolution look inside our planet. On September 27, 1971, a nuclear bomb exploded on Russia’s Novaya Zemlya islands. The powerful blast
Quanta MagazineThe Brain A Mathematical Model Unlocks the Secrets of Vision Quanta Magazine - Kevin Hartnett Mathematicians and neuroscientists have created the first anatomically accurate model that explains how vision is possible. This is the great mystery …
BBC FutureThe Brain What the voice inside your head says about you BBC Future - Kelly OakesAsking people to speak internally makes different brain regions light up than when the impulse for inner speaking comes from them spontaneously (Credit: BBC/ Getty Images) Our motivations for inner speech
Laddersflipped into Ladders Guide to Happiness You design your journey — not your job Ladders - Christopher D. Connors Jobs are a means to an end for far too many people. I know this because for the lion’s share of my life, I have been one of them. When I think of …
Valerie Mclaughlinflipped into Beautiful You Hair Pros Explain How to Air-Dry Thick Hair for a Frizz-Free Finish byrdie.com - Victoria Hoff If you have thick hair that’s prone to frizz, you’ve likely relied on the "tame it into submission" approach in the past and subjected your strands …
Shirley Gibbsflipped into Fashion The Best Shampoos & Conditioners For Damaged Hair Bustle - Adeline Duff Hair damage happens to the best of us. Sure, most people know that chemical treatments and hot tools can damage your hair, but the causes can also be …
Gooie Beansflipped into My Stuff 31 Stylish Pairs Of Shoes People Swear You Need If You Have Wide Feet BuzzFeed - Emma McAnawBecause your feet deserve👏 to 👏 be 👏 free! By the way, these bbs already have almost 110 five-star reviews specifically about their wide width! Promising review: "These are super cute for excellent
Karol Clarkflipped into Health 21 Of The Most Meaningful Quotes That Have Really "Stuck" With People BuzzFeed - Syd Robinson “Your value doesn’t decrease based on someone’s inability to see your worth.”
Irene Lucioflipped into TO HELP PEOPLE 'S LIVES 17 Dog Posts From This Week That'll Make You Say, "Oh Yes, Very Goob Indeed" BuzzFeed - Syd Robinson Stimkies, puppers, and doginis — OH MY!!!!!!!!!!
Michael Hinsleyflipped into Anatomy Physical Melinda Gates says this book has had the biggest impact on her life—and she reads it every day CNBC - Courtney Connley Like many successful people — including her husband Bill — reading is an essential part of Melinda Gates' daily routine. In a recent interview with …
News18.comflipped into News18 Latest NewsDepression Depression is Real: 6 Actors and Their Battle with This Disease news18.com - Trending Desk The World Health Organization (WHO) says depression affects more than 300 million people worldwide. A common and serious medical illness that …
Men's Healthflipped into Health How Kevin Love Bounced Back After Experiencing His First Panic Attack Men's Health - By Spencer DukoffToday, when Kevin Love feels a decline in his mental health, he’s able to deal with it in a number of ways. He goes to therapy and takes medication. He tries to meditate every day. He spends quiet time
Gflipped into Tiny House FamilyTrain Travel This glass-domed Train journey through the Canadian Rockies is seriously breathtaking Travel + Leisure - Evie CarrickThere’s something romantic about traveling by train. You travel quickly, but not too quickly to miss out on the views. And for visitors to Western Canada — home to iconic sites like Banff National Park
Richard Keeneyflipped into For MLake Como 5 Amazing Italian Lake Towns You Really Shouldn't Miss Forbes - Catherine SabinoAs if Italy didn’t have enough remarkable natural offerings: in addition to the dramatically beautiful coastline and painterly country landscapes, there’s also a spectacular lake district. Sprawled across