Alyssa Zonghetti

5 Flips | 1 Magazine | 3 Likes | @AlyssaZonghetti | Keep up with Alyssa Zonghetti on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alyssa Zonghetti”

16 Ways To Improve Your Mental Health In 2016

Meet your new resolution.<p>New Year's resolutions often focus on improving <i>physical</i> health, but what if you focused on mental health this year?<p>While the culture at large often dismisses mental self-care, in part because of the stigma against those facing mental illness, emotional well-being is a …

5 Lessons Entrepreneurs Can Learn From Football Coaches

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>One of the most important roles of an entrepreneur tends to get buried among all the others -- the role of coach. Yes, entrepreneurs are leaders, decision makers and idea generators. All those roles are important, but without a …

Entrepreneurship

​8 mental habits the most successful people learn to break

That bit of wisdom comes from Sandja Brügmann, serial entrepreneur and founder of the Passion Institute, a recently launched online educational program and consultancy for executives and entrepreneurs.<p>"Once we have developed understanding of how we interfere with our visions and goals, then comes …

20 successful entrepreneurs share the most important lesson they learned in their 20s

Mistakes are unavoidable, but the truly successful learn from these setbacks and move on all the wiser.<p>We asked entrepreneurs, including a few "Shark Tank" investors and the cofounders of popular retailer Warby Parker, to share the most important lesson they learned in their 20s.<p>Here's what they …

Changes to make in your 30s

Many people spend their 20s getting some unhealthy behaviors out of their system — like sleeping until 2 p.m. on Saturdays and spending all their disposable cash on new kicks.<p>But your 30s are an ideal time to cement the habits that will help you achieve personal and professional fulfillment for the …