Alyssa Taluba

53 Flips | 17 Magazines | 18 Likes | 3 Following | 1 Follower | @AlyssaTalub2016 | Keep up with Alyssa Taluba on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alyssa Taluba”

Here's How to Turn Frozen Shrimp into a Damn Good Dinner

It's my day job here at Kitchn that convinced me that frozen shrimp was worth keeping in my freezer at all times. Previously, I'd simply buy shrimp …

Abdominal Muscles Anatomy

It seems everyone who exercises is looking for the best ab exercise routine for developing flat, tight abdominal muscles. Every year there are dozens …

Workouts

18 Things to Do When Visiting Cape Town, South Africa

Adventure awaits in South Africa.<p>February 16, 2018<p>Cape Town, South Africa is vibrant, adventure-filled city that will definitely satisfy your …

Make a Better Chicken Stir-Fry with This Pro Tip

Let me introduce you to a chicken technique that has revolutionized how I stir-fry at home: velveting. This Chinese technique is most often used in …

Recipes

The 21 best science movies and shows streaming on Netflix that will make you smarter

Sometimes, the best way to spend a long weekend is to curl up on the couch and enjoy a film.<p>If you're looking for something entertaining and …

The One Ingredient You Need to Cook Juicy, Flavorful Chicken Breasts Every Time

When you’re done with a jar of pickles, chances are you’re not saving that leftover juice for your future.<p>But let us tell you…that’s a big mistake. …

Cooking

Flattening The 'Mummy Tummy' With 1 Exercise, 10 Minutes A Day

I admit it. I have a "mummy tummy," also known as "mommy pooch." You know, that soft jelly belly you retain after having a baby — it makes you look a few months pregnant.<p>I've tried to convince myself that the pooch is a valiant badge of motherhood, but who am I kidding? The pooch bothers me. And it …

Muscle

10 Fitness YouTube Channels That Will Get You Ripped For Free

From boutique boxing gyms to rage yoga, fitness is becoming increasingly niche – and increasingly expensive to match. We all want the celebrity body …

20 Foods That Turn Back Your Metabolic Clock

Think of these foods as Peter Pan’s dirty little secret.<p>We’ve discovered the Fountain of Youth—and it’s in your kitchen.<p>Although scientists haven’t …

20 Cheap Meals That Won't Break The Bank

Full stomachs, full wallets.

This Slow Cooker Cashew Chicken Is Better than Takeout

When a craving for cashew chicken hits, you probably call for takeout from your favorite Chinese restaurant. But ordering in all the time can get …

Cooking

15 Vegan Salad Recipes to Serve When It’s Too Hot to Cook

We all have our ways of combating the summer heat. For some, lemonade (boozy or not) offers the only answer. And who can say no to an icy granita to keep the sweat at bay? But at lunch or dinner time, a refreshing salad that requires little to no cooking is the way to go. These 15 vegan salad …

Yogurt Is the Key to Perfect Grilled Chicken — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Get Grilling: 11 Easy Recipes For Memorial Day Weekend

It's the unofficial start of summer — and grilling season!<p>Memorial Day is the unofficial start of summer — and grilling season! From chicken and vegetables to steak and potatoes, grilled food just tastes better. So whether you’re hosting a backyard bbq or just making dinner, these tested and …

Cooking

Everything coming to Netflix, Hulu, Amazon and HBO in June

Season finales galore<p>It’s a good month for comedy.<p>[<b>Warning:</b> The following contains spoilers for the end of <i>Orange is the New Black’</i>s fourth season.]<p><i>Orange is the Black’</i>s fourth season ended on pretty big cliffhanger that has been teased as a main focal point for its upcoming fifth season: Did Diaz …

Taste Beyond The Tongue

These Six Delicious Party Appetizers Are Perfect For Your Next Get-Together

You'll def be the life of the party.

The 3-Ingredient Pizza Crust That Rocks Our World

If you've ever made your own pizza crust, it was probably either for a special occasion or during a cooking class. It just feels so... gourmet. Which …

Baking

Fast and Furious Abs and Booty Workout

This is a full-body workout, but we have to be honest, your abs and butt will be sore tomorrow since all the moves target those areas a little bit more. And sore in the best way possible, since that means you're building muscle and strength. So just press play and get ready to work!

Best Ever Chocolate Cake

Preheat oven to 350°F. Liberally grease a 10- inch bundt pan with butter or shortening and lightly dust with flour. Set aside.<p>In the bowl of your …

Taste Beyond The Tongue

Slow Cooker Chicken Fajitas Want in on Taco Tuesday

<b>Make the tomato mixture:</b> Place the tomatoes, chipotle pepper, garlic, cumin, paprika, salt, and coriander in a medium bowl and stir to combine.<p><b>Layer</b> …

Cooking

Easy Orange Chicken

OMG you guyyyysssss… Orange chicken has been on my list for-ev-er and I finally got around to making it today and now I’m kicking myself for not …

Recipes

Cauliflower Buffalo Bites With Turmeric

The crowd goes wild over these cauliflower buffalo bites. When we made them for the first time our family and friends thought they were helping themselves to boneless buffalo chicken wings. Score!<p>These cauliflower buffalo bites taste slightly sweet with the perfect amount of kick. Turmeric is a …

Nanaimo Bars

Heat 8 tbsp. butter, cocoa, and sugar in a 2-qt. saucepan over medium heat until melted and smooth; stir in crumbs, coconut, almonds, and egg. …

Dessert

19 Slow Cooker Recipes That Guarantee Your Whole30 Success

Inspired by new <i>The Whole30 Cookbook</i> and a friend who did Whole30 and (10 pounds later) can’t stop talking it up, you’ve decided to give it a shot. Good for you! Now that you’re *on* it, things just got real. You’re all over the magical cauliflower hack that turns your fave winter veggie into …

8 Delicious Oatmeal Ideas You Haven't Thought Of Yet

Oatmeal isn’t known for being exciting. Hearty, filling, reliable, sure. But thrilling? Nope. Often it feels like there aren't a lot of fresh oatmeal …

These Oven-Baked Green Bean Fries Are a Modern Miracle

Arrange a rack in the middle of the oven and heat to 450°F. Line 1 large or 2 medium rimmed baking sheets with parchment paper; set aside.<p>Trim and …

Recipes

Netflix’s Most Promising New Original Shows Of 2017

Netflix is not content to release one or two television series a month, which is arguably enough to justify anyone’s monthly subscription fee. The company released close to 50 series in 2016, and plans to continue upping its original series production in 2017. In addition to returning series like</i> …

TV