Alyssa Frauens

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10.02 Yoga Playlist

Every Friday, 502 Power Yoga classes are Friday Flow with Music, meaning that the teachers create awesome, and unique playlists for us to get sweaty …

The Strength-Building Yoga Pose That Tons of People Do Wrong

Learn how to do Chaturanga the right way—and get super toned while you're at it.<p>Chaturanga is the yoga version of a traditional pushup, and it's frequently done incorrectly. Since it's used in every vinyasa and sun salutation, it can wreak havoc on the shoulders and lower back if you don’t perform …

Does the path to true love really lie in these 36 questions?

Ever wondered where the path to true love lies? Well now we have the answer – and it’s nothing to do with Jennifer Aniston or Ryan Reynolds. The way …

Exclusive Interview: Men Doing Yoga Display Incredible Feats of Grace and Strength

When I photograph a yogi, I don't bring any expectations of their practice to the photo session. Since anyone who practices regularly knows, your practice can look and feel different from day to day. So whatever their practice looks like on the day of the session is perfect. If they don't nail the …

Yoga