Alyson LaBarge

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This One-Pan Lemon Herb Salmon Should Be Your Dinner Tonight

PREPARATION<p>1. Preheat the oven to 400˚F/200˚C.<p>2. Cover a sheet pan with foil or parchment paper. Spread out potatoes on the pan and drizzle with …

Make This Honey Garlic Shrimp Stir-Fry For The Ultimate Weeknight Dinner

PREPARATION<p>1. Place shrimp in a sealable bag or medium bowl.<p>2. In a small bowl or measuring cup, mix marinade ingredients.<p>3. Pour half of the …

Meatball-Stuffed Garlic Bread - Healthy Food Fridge

INGREDIENTS<p>1 baguette<br>1 pound ground beef<br>¼ cup bread crumbs<br>2 tablespoons parsley, chopped<br>½ tablespoon salt<br>½ tablespoon pepper<br>1 egg<br>10-12 slices …

6 Foods You Absolutely Need To Avoid If You Suffer From a Thyroid Disorder

Thyroid issues are serious health disorders that should be treated on time with proper methods. If you are diagnosed with a thyroid condition or in …

7 Ways To Make Healthy Omelette - Healthy Food Fridge

Sometimes high calorie recipes can be made as healthier option. Here are some ideas on how to prepare omelette without mess up your diet.<p><b>1. Add</b> …

12 Health Benefits of Lemons and Limes That You Probably Haven’t Heard of Yet

From the citrus fruit family, today we are bringing you the amazing benefits of the lemon and the lime. These fruits, just like grape and oranges, …

See What Hairstyle Is The Best For You According To Your Face Shape

Why is this so important? Simply put, if the wrong hairstyle is created for the wrong face shape, the result is a disaster. In fact, even if a well …

Third grader has no time for your silly homework nonsense

Homework is the literal worst.<p>You head home after a rough day of say, third grade, sit down to watch your favorite cartoon with your favorite snack, …

Homework

Bad Lip Reading tackles the NFL in a hilarious new parody

It's becoming one of the best traditions of the year: just before the Super Bowl, Bad Lip Reading drops its annual overdub of the NFL. This year's …

A Letter To Those Affected By My Anxiety

<i>Written by</i> Nicolle Hook<p>Let me start by clarifying something. When I refer to my “anxiety,” I’m not simply talking about my fears or situations that make me nervous. I’m not talking about the kind of anxiousness that everyone experiences throughout their life. I’m talking about generalized anxiety …

Depression

Depression Steals Your Soul and Then it Takes Your Friends

It's so easy to cut off a friend who is persistently difficult, self-absorbed, nasty, and decidedly "other." Especially if they cut themselves off first.<p>Depression is a thief. It'll rob you of your time, your thoughts, and your sense of self. But before all of that, it'll take your friends.<p>Unlike …

Mental Health

Alleviate Anxiety With This Do-Anywhere Grounding Exercise

Mindfulness and meditation are well-known ways to combat anxiety and stress, but they can be hard to fit into a busy schedule. If you need a quick …

Mindfulness

6 key tips for keeping hackers out of your smart home

If forecasts and research firms have it right, pretty much everything in your home might soon be connected to the internet, from your fridge to your …

Information Systems

Zen Buddhism Reveals the Hidden Secret to Not Giving a F*ck

If you’ve read ideas on Ideapod, you’ve probably heard some wise sayings from master Buddhists like The Dalai Lama and Thich Nhat Hanh.<p>It’s a …

Meditation