Aly QP

21 Flips | 3 Magazines | 6 Following | @AlyQP | Keep up with Aly QP on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aly QP”

How Do I Avoid Holding My Breath While Swimming?

<i>Swim coach Bryan Mineo explains why holding your breath will slow you down and provides advice for kicking this bad habit.</i><p>Most inexperienced swimmers …

10 Affordable Countries That Budget Travelers Can't Miss

Traveling on a budget? Here are 10 affordable destinations for budget travelers that won't break your bank, while still ensuring a great holiday.

lukuluku.net

fitness-mojo.net

{The Courage to Create Friendship on Purpose} Week 4: When Making Friends Feels More Like Work Than a Party - (in)courage

While we don’t have plans to do a formal (in)RL gathering this year, God has put it on our hearts to continue to encourage and equip women to gather …

Relationships

Making Friends as an Adult

How to get past the awkwardness of reaching out to new people.<p>Lifelong bonds with friends are wonderful, but not always possible. Adult friendships …

Psychologist shares the secret to making friends at work

Psychologist and author Ron Friedman explains in his book "The Best Place To Work" that there are three ingredients necessary for friendship — physical proximity, familiarity, and similarity — that you could easily find in the workplace.<p>But there's one thing that's a little harder to come by at …

Top 3 Tips for Making Friends

In nearly every media interview I am asked, "What are your tips for making new friends?" and the reporters often are looking for specific ideas like joining clubs, hanging out at the dog park, or volunteering.<p>But those aren't tips for making friends; they are just places to meet people. And there …

The Best Workouts for Losing the Last 10 Pounds

So, you've come a long way on your weight loss journey, but now, whether it's five or 10 pounds you're really struggling to lose that last little bit of weight.<p>Don't worry, you're totally not alone.<p>Nearly every expert we spoke with agreed: Losing those last few pounds is tough for pretty much …

I play the ukulele and it’s bloody brilliant

One of my favourite vloggers, Casey Neistat, put it simple.<p>Find what you’re supposed to do.<p>You know it when you find it. You’ll enjoy finding …

Guitar

A Quick Guide to Japanese Etiquette

<b>Japanese etiquette can often seem daunting to a traveller. Our quick guide highlights a few key customs to bear in mind.</b><p>Manners are of great importance in Japan, and although some customs, such as not littering, are a given for most travelers, others might not be so obvious. Despite the array of …

Going Camping? Bring Along The Etekcity E-Gear Portable Collapsible Stove For Hot Meals

If you like roughing it in the great outdoors, but also enjoy your amenities, like a comfortable bed or a place to cook food, you may want to check …

If You Do These 20 Things Every Day, You'll Become Smarter

If You Do These 20 Things Every Day, You’ll Become Smarter<p>Jayson DeMers<p>Read full profile<p>Although many people believe intelligence is limited to those …

The Brain

Elders Offer Life Advice to their Younger Counterparts (Age 7 – 93)

People of all ages offer words of wisdom to their younger counterparts in this WireTap farewell video, from CBC Radio One. Directed and edited by …

Smartphone growth creating etiquette challenges

Users of mobile devices are struggling to find the rules of the road for how and when to use the devices around others, but a survey out Wednesday shows a surprising consensus.<p>The Pew Research Center found 77 percent of Americans polled felt it was acceptable to use a smartphone while strolling …

Research: Technology Is Only Making Social Skills More Important

Automation anxiety reached new heights in 2013, when Carl Benedikt Frey and Michael A. Osborne, researchers at the Oxford Martin School, published a paper estimating that 47% of all U.S. jobs were “at risk” of being computerized over the next two decades. Although the jury is still out about robots …

7 Timeless Tips to Learn Any Language in Days, Not Years

Much like riding a bike, the fastest way to learn any language is to learn by doing. Here's 7 ways to learn any language in days.